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The Female Performance Project

Chloe Salter

The podcast for badass strong woman who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gy... more

PublishesWeeklyEpisodes12Founded3 months ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Female Performance Project

Latest Episodes

In this episode, I spoke to Registered Nutritionist and CrossFit coach Nelly Koenig, who helps girls to eat more food to fuel their training and work on their relationship with food. more

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7 days ago

Today I am solo-casting and I am here to chat with you about how I lost my menstrual cycle for over 4 years and how I managed to get it back! more

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14 days ago

Karima Adi (@caffeinated_curves) is here today to share her story, of how being diagnosed with a brain tumour at the age of 30 reshaped her narrative and forced her to think about her life, her body, and her self talk differently. more

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21 days ago

I chat to Tom McClure, a sports nutritionist and endurance athlete who has taken on so many incredible feats such as running 13 marathons in 13 days! more

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a month ago

Another episode you don't want to miss where I spoke to Irene Clark, a sports educator working with Athletics Ireland who is an expert in all things peri and post menopause. Check her out here @menopause_coach_irene and menopausecoach.ie more

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a month ago

I had a chat with my favourite weightlifting girl Harriet Renkin @theweightliftingnutritionist (you can check out her website here too!) about how she makes sure her weightlifters are fuelled at their best to smash their training and make weight for ... more

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a month ago

I caught up with the epic Florence Wong (@sweatyflo) to chat about how she's been getting on with her training and how her mindset has changed to make her a stronger athlete! more

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2 months ago

Are you worried about going out for meals or social events, and these occasions disrupting any progress you've made in your fitness journey? more

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2 months ago

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The Female Performance Project launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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