
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gy... more
| Publishes | Weekly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

A diet isn't for life
And you need to be OKAY with it being over at some point
If you're not able to change the goalposts and reframe the process to something OTHER than the instant gratification of seeing constant scale drops
then you are going t... more
One of the reasons my clients are so successful is because we do the WORK on mindset
Here are some of the main reasons that you may be failing to reach your goals and how you can reframe that mindset to start achieving more...
I am BUZZING to bring the podcast back to y'all!! Not gonna lie, this is a little bit of a life update combined with some "inspo" or whatever you want to call it, but I am so excited to get back into recording.
Happy listening team!
For value, coa... more
In this episode, I chat to the awesome James Wilson, AKA The Sleep Geek once again, back by popular demand!
We talked about the impact of alcohol on our sleep patterns and how that may cause further disruption, and we also discussed the effects o... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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4. The Liz Earle Wellbeing Show
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The Female Performance Project launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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