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The Feel Good Club with Tia Graham

Tia Graham

You’re a high-achieving working mom who looks like you have it all together, but inside you feel stretched thin, guilty, and never quite enough—and this podcast is your antidote. The Feel Good Club Podcast with Tia Graham, mom of two, TED speaker, and best-selling author, gives you practical tools and honest conversations to help you prioritize your well-being without guilt, grow your career on yo... more

PublishesDailyEpisodes8Founded22 days ago
Categories
Mental HealthEducationSelf-ImprovementHealth & Fitness

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Latest Episodes

In this episode of the Feel Good Club podcast, Tia Graham and Paige Connell discuss the invisible load and mental load that working mothers experience. They explore the emotions tied to motherhood, such as resentment and guilt, and provide actionable... more

In this conversation, Tia Graham discusses the science of happiness and positive psychology, emphasizing that individuals have the power to enhance their well-being through understanding and applying specific principles. She shares her personal journ... more

Tia interviews NYT best-selling author of Wealthy and Well-Known, AJ Vaden. AJ is the CEO and Co-Founder of Brand Builders Group and has successfully grown multiple 8-figure businesses. She shares her proven mindset, frameworks, and strategies to gro... more

Tia shares her proven process to be less hard on yourself as a working mom. She shares a personal story and a research-based strategy to increase self-kindness, use mindfulness to notice your inner critic, and remember that we are all the same and go... more

This episode features an interview with Ashley Chang, focusing on helping ambitious working moms elevate their well-being, increase success, and create a positive, aligned life. The discussion covers topics such as reclaiming time for what matters mo... more

Tia Graham addresses the common issue of mom guilt among working mothers. She shares personal experiences and offers practical strategies to help moms navigate their feelings of guilt, emphasizing the importance of self-awareness and planning. Tia re... more

Summary

In this episode of the Feel Good Club podcast, Tia Graham and Cassie Holmes discuss the importance of intentional time management for working moms. They explore the concept of time poverty, its negative effects on well-being, and the signifi... more

The Feel Good Club is a show for ambitious working moms who are tired of feeling not good enough, guilt, and unhappy. Each episode helps you prioritize your well-being, feel calmer, and more confident in your life and career with interviews and bite-... more

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How many episodes of The Feel Good Club are there?

The Feel Good Club launched 22 days ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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