
Welcome to The Fascia Masters podcast, where we delve into the intricate world of fascia and its profound impact on our overall well-being. Join us as we embark on a journey to unravel the secrets of this often overlooked connective tissue and explore its role in maintaining physical, emotional, and mental harmony.
Hosted by experts in the field Deanna Hansen and Quinn Castelane, The Fascia Maste... more
| Publishes | Weekly | Episodes | 63 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessScience | ||||

Are you one of the 25% of people that report feeling moderate to severe anxiety?
Today we are talking about the relationship between trauma and mental health, exploring how past traumatic experiences can deeply affect our psychological well-being. W... more
Today we are talking about finding balance between masculine and feminine energies within the body. We talk about how everyone has both energies and how imbalance can affect us physically and mentally. Through practices like Block Therapy, people can... more
Today we are discussing perception and reality and exploring how these concepts influence both the physical body and our lived experiences. We will unravel the profound impact perception has in shaping our reality, touching upon topics ranging from s... more
We often get asked if it is better to Block before you workout of after - so let's talk about it!
This discussion extends beyond fascia to the biomechanics of exercise, highlighting the significance of proper positioning for each movement. We will e... more
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It teaches about fascia which is informative but doesn't instruct as to what to do. I guess you need to buy their book or their therapy.
New to blocking.... loving the information
Hi There- I am 80 and have begun doing the Block Therapy work. I can only say it has been truly transformative and I very much appreciate your explanations of fascia as it provides a very logical explanation. Even trying to work on my breathing. I have done fitness as a lifelong practice as George Leonard would say (in his book “Mastery”) and your block practice is paying off. I think it would benefit many older folk. Where are you located in Canada? I live in Maine and my wife and my favorite v... more
I’ve had so much pain in my feet and am doing block work on my feet and wow!!! What a difference!
Binging your episodes as I learn so much from each one. Thank you for explaining this to us. Each episode is so informative!
I’m in Seattle Are there people in my area who can work with me in person?
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #136 |
Listeners, social reach, demographics and more for this podcast.
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The Fascia Masters launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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