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Artwork for The Unmedicated Girlies

The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

Fierce Lizzie
Unmedicated Birth
Birth Education
Childbirth Education
Home Birth
Motherhood
Empowerment
Parenting
Maternity Care
Motherhood Legacy
Birth Plans
Pregnancy
DONA International
La Leche League
Birth Preparation
Doula
Sourdough Baking
Nutrition
Midwifery
Podcasting
Inclusive Language

Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and that it takes going against the status quo to get there.

PublishesWeeklyEpisodes230Founded5 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for The Unmedicated Girlies

Latest Episodes

Birth combs work. Moms swear by them. Thousands of unmedicated girlies have used them to cope through contractions and yet hospitals don’t have a single one on the unit. Why?

In this episode, I break down the real reason hospitals skip the simplest,... more

Continuous fetal monitoring is all over the internet (thanks New York Times), but the Unmedicated Girlies have been talking about it for years.

Lets break down why hospitals love it (spoiler: liability), how it affects your unmedicated birth, and wh... more

Everyone talks about “avoiding the cascade of interventions,” but what if the cascade isn’t something that just happens? What if it’s actually part of the hospital’s plan?

In this episode, learn about the cascade of interventions:

what it really me... more

Q: I need to write a birth plan, but where do I start?? 😩

Most women write a birth plan the WRONG way and then wonder why nothing in it actually happens.

In this episode, I break down exactly how to start writing a birth plan that actually works i... more

Key Facts

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People also subscribe to these shows.

Pregnancy & Birth Made Easy
Pregnancy & Birth Made EasyMy Essential Birth
Down to Birth
Down to BirthCynthia Overgard & Trisha Ludwig
Evidence Based Birth®
Evidence Based Birth®Rebecca Dekker, PhD, RN
Pain Free Birth
Pain Free BirthKaren Welton

Recent Guests

Jes Reynolds
Board certified holistic health coach specializing in hyperemesis gravidarum.
The Wellness Element
Episode: 204 | Healing Hyperemesis Gravidarum: A Root-Cause Roadmap with Jes Reynolds
Brigid Tebaldi
Doula and wellness expert specializing in processing birth trauma
Loretta Wellness
Episode: 202 | Processing Birth Trauma: The Prep No One Talks About, with Brigid Tebaldi
Lisa Villani
Sales coach for doulas and heart-led entrepreneurs and host of Loud Mouth Lisa Podcast
Loud Mouth Lisa Podcast
Episode: 198 | What birth taught me about selling, showing up and not shutting up, with Lisa V
Katherine Sigbald
Co-host of the Moms Off the Record podcast.
Moms Off the Record
Episode: 146 | Wild pregnancy, prenatal care outside of the regulated medical system, Katherine Sigblad
Katie Nichols
A 34-year-old first-time mom to Penelope, sharing her personal birth story.
Episode: 144 | "You're the only one who can do this," 31 hours of back labor without an epidural, with Katie Nichols
Sydney Taylor
An RN, mom, doula, and student midwife
Episode: 124 | Biased doulas for biased moms, finding the right doula, with Sydney Taylor
Ariana Heisler
Recent mother sharing her unmedicated birth story
Episode: 120 | There wasn’t an epidural at this hospital, a first time mom’s planned unmedicated hospital birth, with Ariana Heisler
Natasha Vargas-Cooper
Co-founder of the Radical Moms Union, former journalist, and union organizer
Radical Moms Union
Episode: 113 | Radical Moms v. Modern Motherhood, with Natasha Vargas-Cooper and Andrea Haskins
Andrea Haskins
Co-founder of the Radical Moms Union, lactation counselor, and mom of two
Radical Moms Union
Episode: 113 | Radical Moms v. Modern Motherhood, with Natasha Vargas-Cooper and Andrea Haskins

Host

Fierce Lizzie
Host and advocate for informed and empowered childbirth experiences, sharing personal anecdotes and insights to support mothers in their journeys.

Reviews

4.2 out of 5 stars from 175 ratings
  • Informed & Empowered

    I’ve been following Lizzie for 4-5 years now, and am expecting my first baby soon! As a mama who unfortunately has to give birth in the hospital setting, Lizzie’s no frills approach to birth education and evidence-based empowerment has been such a huge help navigating our appointments & delivery plan. If you’re looking for a physiological approach to your birth and a toolkit for handling all that comes with that, you’re in the right place with the Unmedicated Academy and Lizzie. Thank you for yo... more

    Apple Podcasts
    5
    DanaJ13
    United States2 months ago
  • Super practical information!

    I love this podcast because the episodes are quick, to the point, and packed with practical information! The knowledge Lizzie provides comes from a place of empowerment, not guilt or shame. So glad I found this podcast!

    Apple Podcasts
    5
    ericarosaphotography
    United Statesa year ago
  • Every episode is an advertisement for her course

    I can appreciate running a business and pay walling some information, but every episode is just a long description of topics that will be covered in the course. Listened to stages of labor episode, and absolutely none of the stages of labored were discussed, just talking about how important it is to know them.

    Apple Podcasts
    3
    CMS78!
    United Statesa year ago
  • Incredible resource!!

    This podcast is an incredible resource. The episodes are so clear and straightforward with so much great info packed into each one. For example, if you are considering an induction, please listen to episode 137 first. But seriously, just start listening early pregnancy and listen to them all. It’s really so educational and important for better birth outcomes.

    Apple Podcasts
    5
    WesleyyyyLynne
    United States2 years ago
  • Best birth podcast

    Started listening after a fellow crunchy, naturally minded friend recommended it to me. I’m so thankful for all the free information she gives you in these episodes. I’m 16 weeks pregnant and will be doing her birth course! So much information about your rights as a mom and just evidence based information! So good!

    Apple Podcasts
    5
    Olive1996
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings about the emphasis on advocacy and the critique of medical practices, with some listeners feeling it edges toward fear-mongering.
Overall, the podcast is praised for its clarity, relatability, and the encouragement of a proactive stance toward childbirth.
Many find the discussions around birth rights, empowerment, and informed consent particularly resonant and timely.
Listeners appreciate the practical, no-nonsense approach to maternity topics, reporting that the content is both informative and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

208 | TREND ALERT: Continuous Fetal Monitoring, What the Unmedicated Girlies need to know
Q: What are the alternatives to continuous fetal monitoring?
The alternatives include intermittent fetal monitoring, which allows for regular listening to the baby's heart rate without continuous tethering to machines, enabling more physiologic movement during labor.
204 | Healing Hyperemesis Gravidarum: A Root-Cause Roadmap with Jes Reynolds
Q: Are there different approaches for women who previously experienced HG when planning another pregnancy?
Yes, preventive measures can be taken before conception to reduce the likelihood of HG and improve overall health for both the mother and child.
204 | Healing Hyperemesis Gravidarum: A Root-Cause Roadmap with Jes Reynolds
Q: Can you briefly go over some of the risks of Zofran?
Women aren't told the true nature of the risks, and taking Zofran might mask the underlying causes of HG, leading to potential long-term health impacts for the baby.
202 | Processing Birth Trauma: The Prep No One Talks About, with Brigid Tebaldi
Q: What are some healing modalities for processing birth trauma?
Journaling about the birth experience, using imaginative prayer, and possibly working with a supportive listener can help in processing trauma.
202 | Processing Birth Trauma: The Prep No One Talks About, with Brigid Tebaldi
Q: What steps should a mom who has had a traumatic birth take to prepare for a healing experience with a future birth?
It's vital to educate yourself about birth, trust your body, and process past trauma. Seeking support from a doula or a trauma-informed provider is also beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Unmedicated Girlies

What is The Unmedicated Girlies about and what kind of topics does it cover?

This podcast focuses on providing expectant mothers with the knowledge and confidence essential for navigating their childbirth experiences. Key discussions center around informed decision-making in the context of unmedicated or alternative birth options, maternal rights, and the emotional aspects of pregnancy. Topics often include pain management options, the significance of prenatal care, and addressing potential birth trauma. With an emphasis on empowerment and advocacy, the host encourages listeners to challenge conventional medical norms to pursue their own birth preferences, making it a valuable resource for mothers seeking a more personalized birth journey. The program is particularly noteworthy for its candid discussions about navig... more

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How many listeners does The Unmedicated Girlies get?

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Which podcasts are similar to The Unmedicated Girlies?

These podcasts share a similar audience with The Unmedicated Girlies:

1. Pregnancy & Birth Made Easy
2. Down to Birth
3. Evidence Based Birth®
4. Pain Free Birth
5. The Birth Hour - A Birth Story Podcast

How many episodes of The Unmedicated Girlies are there?

The Unmedicated Girlies launched 5 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Unmedicated Girlies?

Recent guests on The Unmedicated Girlies include:

1. Jes Reynolds
2. Brigid Tebaldi
3. Lisa Villani
4. Katherine Sigbald
5. Katie Nichols
6. Sydney Taylor
7. Ariana Heisler
8. Natasha Vargas-Cooper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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