
Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and that it takes going against the status quo to get there.
| Publishes | Weekly | Episodes | 230 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||

Birth combs work. Moms swear by them. Thousands of unmedicated girlies have used them to cope through contractions and yet hospitals don’t have a single one on the unit. Why?
In this episode, I break down the real reason hospitals skip the simplest,... more
Continuous fetal monitoring is all over the internet (thanks New York Times), but the Unmedicated Girlies have been talking about it for years.
Lets break down why hospitals love it (spoiler: liability), how it affects your unmedicated birth, and wh... more
Everyone talks about “avoiding the cascade of interventions,” but what if the cascade isn’t something that just happens? What if it’s actually part of the hospital’s plan?
In this episode, learn about the cascade of interventions:
what it really me... more
Q: I need to write a birth plan, but where do I start?? 😩
Most women write a birth plan the WRONG way and then wonder why nothing in it actually happens.
In this episode, I break down exactly how to start writing a birth plan that actually works i... more
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I’ve been following Lizzie for 4-5 years now, and am expecting my first baby soon! As a mama who unfortunately has to give birth in the hospital setting, Lizzie’s no frills approach to birth education and evidence-based empowerment has been such a huge help navigating our appointments & delivery plan. If you’re looking for a physiological approach to your birth and a toolkit for handling all that comes with that, you’re in the right place with the Unmedicated Academy and Lizzie. Thank you for yo... more
I love this podcast because the episodes are quick, to the point, and packed with practical information! The knowledge Lizzie provides comes from a place of empowerment, not guilt or shame. So glad I found this podcast!
I can appreciate running a business and pay walling some information, but every episode is just a long description of topics that will be covered in the course. Listened to stages of labor episode, and absolutely none of the stages of labored were discussed, just talking about how important it is to know them.
This podcast is an incredible resource. The episodes are so clear and straightforward with so much great info packed into each one. For example, if you are considering an induction, please listen to episode 137 first. But seriously, just start listening early pregnancy and listen to them all. It’s really so educational and important for better birth outcomes.
Started listening after a fellow crunchy, naturally minded friend recommended it to me. I’m so thankful for all the free information she gives you in these episodes. I’m 16 weeks pregnant and will be doing her birth course! So much information about your rights as a mom and just evidence based information! So good!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | |
Apple Podcasts | #157 |
Recent interactions between the hosts and their guests.
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This podcast focuses on providing expectant mothers with the knowledge and confidence essential for navigating their childbirth experiences. Key discussions center around informed decision-making in the context of unmedicated or alternative birth options, maternal rights, and the emotional aspects of pregnancy. Topics often include pain management options, the significance of prenatal care, and addressing potential birth trauma. With an emphasis on empowerment and advocacy, the host encourages listeners to challenge conventional medical norms to pursue their own birth preferences, making it a valuable resource for mothers seeking a more personalized birth journey. The program is particularly noteworthy for its candid discussions about navig... more
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These podcasts share a similar audience with The Unmedicated Girlies:
1. Pregnancy & Birth Made Easy
2. Down to Birth
3. Evidence Based Birth®
4. Pain Free Birth
5. The Birth Hour - A Birth Story Podcast
The Unmedicated Girlies launched 5 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Unmedicated Girlies include:
1. Jes Reynolds
2. Brigid Tebaldi
3. Lisa Villani
4. Katherine Sigbald
5. Katie Nichols
6. Sydney Taylor
7. Ariana Heisler
8. Natasha Vargas-Cooper
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