The Expanding Self
SkyNadineThe Expanding Self Podcast is a space for anyone navigating the messy, non-linear path of spiritual growth and personal development. Join Sky as she shares raw and authentic reflections, lessons, and stories from her own journey of self-discovery, healing, and expansion. Together we’ll explore spirituality, mindfulness, inner transformation, and what it really means to grow into your most authenti... more
| Publishes | Weekly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode, I explore what it really means to feel your feelings and why avoiding them can keep you stuck in stress, anxiety, and rumination. After moving through grief and heavier emotional waves of my own, I’ve been reminded how powerful it is... more
In this episode I explore what energetic boundaries really are, why empaths and highly sensitive people often struggle with them, and how to stay open and connected without absorbing everything around you.
🌙 In this episode, we talk about:
* What... more
In this episode of The Expanding Self Podcast, I explore what authenticity looks like in real life, how to recognize when you’re out of alignment with your true self, and gentle ways to come back home to who you truly are.
🌙 In this episode, we tal... more
In this episode, I explore the emotional, spiritual, and deeply human process of letting go.
Whether it’s a relationship, a friendship, a job, a home, or an old version of yourself, endings are some of life’s hardest moments… but also some of the mos... more
In this episode of The Expanding Self Podcast, I explore what happens when we start to really notice the world around us - the small, ordinary details that so often go unseen.
From walks with my dogs to quiet morning rituals, I share how choosing aw... more
In this episode of The Expanding Self Podcast, I share what I’ve been learning about the art of detachment — not as indifference, but as freedom.
I open up about my own experiences with relationships, change, and loss, and how learning to let go has... more
In this episode of The Expanding Self Podcast, I explore the quiet power of slowing down and how moments of stillness can bring clarity, peace, and realignment.
I share my own stories of learning to pause, listen, and trust the unfolding, even when ... more
In this first episode of The Expanding Self Podcast, I’m opening up about what it means to begin before we feel ready, to show up exactly as we are, even when it’s messy, uncertain, and new.
Together, we’ll explore the beauty of starting imperfectly... more
Key Facts
Reviews
- Obsessed!
This podcast is so good! I love how easy it is to listen to and how relatable the content is. Sky shows up as her true, real and raw authentic self guiding listeners through her own journey as she walks it first hand. I gotta add that her voice is so soothing and easy to listen to which makes it even better. Highly, Highly recommend!
Apple Podcasts5Yours Trukly
United States4 months ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Expanding Self are there?
The Expanding Self launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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