The Exercise Engineer
Lou KellyWelcome to "The Exercise Engineer" podcast, where we empower, inspire, and educate women to embrace fitness, fat loss, and nutrition with a positive mindset. Our mission is to help women build a loving relationship with their bodies by focusing on training, movement, and strength. Through my podcast and membership program, Train With Lou, we strive to support women in achieving healthier, happier,... more
| Publishes | Twice weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
With only four days until race day, I get really vulnerable about the reality of Ironman training. This isn’t a highlight reel; it’s a transparent look at the exhaustion, the ugly side of endurance prep, and the final lessons learned after five month... more
One week out from race day, I dive into the final discipline of the Ironman: The Run. After a lifetime of running for PB times and headspace, I reflect on the humbling reality of training for a marathon that starts after 180km of cycling. From the "s... more
5 Key Lessons about learning to ride a bike for an Ironman
Rent a Bike: Sportcorp Australia
I was interviewed today by 'Women's Running Collective'. We talk all things running, setting goals, building habits, women's biomechanics, nutrition and so much more!
If you're just starting your running journey or you're striving to PB your next ra... more
Recent Guests
Host
Reviews
- Natural and authentic
Love the podcast, Lou - great voice! So easy to listen to your insights and advice. An instant hit 👏🏽👏🏽
Apple Podcasts5Fan148
United Kingdom3 years ago - Fantastic
So informative and refreshing!
Apple Podcasts5jhgghgvgigUnited Kingdom3 years ago - Fun, informative, fitness wisdom
A great listen for anyone looking to understand the fundamentals of how and why we should be integrating health & fitness better into our lives! Lou (in dulcet Yorkshire tones) breaks down the basics of health, fitness and fat loss really well.
Apple Podcasts5JsalssssUnited Kingdom3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #195 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #105 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #137 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Exercise Engineer
What is The Exercise Engineer about and what kind of topics does it cover?
Focuses on empowering women to embrace fitness, nutrition, and fat loss through a positive mindset. The episodes frequently feature discussions on topics like running, strength training, and overcoming barriers in fitness journeys. Noteworthy for its community-oriented approach, the podcast encourages listeners to build a healthy relationship with their bodies while providing actionable advice and engaging with expert guests. From challenging fitness myths to promoting holistic health, this podcast aims to inspire and educate its audience on sustainable fitness practices and self-compassion in their personal journeys.
Where can I find podcast stats for The Exercise Engineer?
Rephonic provides a wide range of podcast stats for The Exercise Engineer. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Exercise Engineer and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Exercise Engineer get?
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What are the audience demographics for The Exercise Engineer?
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How many subscribers and views does The Exercise Engineer have?
To see how many followers or subscribers The Exercise Engineer has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Exercise Engineer?
These podcasts share a similar audience with The Exercise Engineer:
How many episodes of The Exercise Engineer are there?
The Exercise Engineer launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Exercise Engineer?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Exercise Engineer?
Rephonic pulls ratings and reviews for The Exercise Engineer from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Exercise Engineer?
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What guests have appeared on The Exercise Engineer?
Recent guests on The Exercise Engineer include:
1. Lou Kelly
2. Cam Campbell
3. Dan Barrett
4. Olivia King
5. Heather Masterson
6. Sophie Bennett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.