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The Enoughness with Melanie Rickey

Melanie Rickey
Sustainability
Mental Health
ADHD
Fashion Industry
Fast Fashion
Immigration and Food
Comfort Food
Vegetable Cooking Techniques
Self-Regulation
Balance and Wellbeing
Ceramics
Family Recipes
Sobriety
Emotional Freedom Techniques
Lifestyle Changes
Support Systems
Personal Relationships
Family Dynamics
Consumerism
Fashion

The Enoughness with Melanie Rickey is all about finding our just right in life.

It’s about the pursuit of pleasure, and where our quest for enjoyment, contentment and satisfaction can take us.

Inspired by the story of Goldilocks and the three bears, in each episode our inspiring guests reveal how they navigate their too much and not enough to land in their just right, sharing their hard-won solut... more

PublishesTwice monthlyEpisodes19Foundeda year ago
Categories
Personal JournalsArtsFashion & BeautySociety & Culture

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Artwork for The Enoughness

Latest Episodes

What does it take to lead luxury fashion for two decades—then make an unexpected pivot? My guest this week, celebrated fashion designer Clare Waight Keller, knows first hand. After shaping the vision at Chloé and Givenchy—where she famously created t... more

Have you ever wanted to throw your whole life up in the air—just to see where it lands? Journalist and author of In Pursuit of Happiness Stacey Duguid did exactly that four years ago, and if her life since then was a Netflix series, you’d binge it in... more

What does career success mean to you? Not the glossy, societal version—but one that lights up your zone of genius and provides the income you need to thrive. With 85,000 hours of your life spent at work, how do you make them really count? Erica Sosna... more

Living with ADHD—or loving someone who does—can feel like riding a pendulum that swings endlessly between “not enough” and “too much.” But what if you could step off and find the sweet spot in the middle? Enter Kate Moryoussef, host of the award-winn... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Stacey Duguid
Journalist, fashion editor, columnist, and author
Toyboywarehouse.com
Episode: Stacey Duguid: Divorce, Toyboys & the Contentment vs. Happiness Debate
Erica Sosna
Career coach, author, and speaker who helps individuals and companies thrive in their careers.
The Career Equation
Episode: Erica Sosna: Own Your Career, Love Your Work, Find Your Zone of Genius
Kate Moryoussef
ADHD advocate, podcaster, and Emotional Freedom Techniques practitioner.
ADHD Women's Wellbeing Podcast
Episode: Kate Moryoussef: Thriving with ADHD, Karate Chops and Everyday Power Tweaks
Catherine Gray
Author of the Unexpected Joy of series and advocate for sobriety
Episode: Catherine Gray: Sobriety Secrets, Micro-Gratitudes and the Magic of Change
Rosh Mahtani
Founder of Alighieri, a jewelry brand that emphasizes storytelling through objects.
Alighieri
Episode: Rosh Mahtani of Alighieri: Unlocking Courage, the Power of Heirlooms, and Rule-Breaking for Success
Tiffanie Darke
Writer, editor-in-chief, and sustainability advocate
Episode: Tiffanie Darke: How to be in fashion now, finding purpose, the joy of being less greedy
Josh Connolly
An author, resilience coach, and certified breathwork facilitator who helps individuals tap into their deepest emotions and navigate their healing journeys.
Episode: Josh Connolly: Tricky parents, Building self-worth, Checking the bin
Clare Seal
A financial empowerment advocate who shares her journey from debt to financial well-being.
Author and creator of 'My Frugal Year'
Episode: Clare Seal: Money Empowerment, ADHD Tax and Cringe Mantras
Yotam Ottolenghi
Chef, restaurateur, and author of the book 'Comfort'
Ottolenghi Group
Episode: Yotam Ottolenghi: Comfort food, Kitchen essentials, Vegetable rehab

Host

Melanie Rickey
Host of the podcast, known for her warmth and ability to engage in meaningful conversations about personal growth and societal issues.

Reviews

4.7 out of 5 stars from 49 ratings
  • Amazing podcast full of important topics

    I LOVE this podcast so much. It is one of the most genuine conversation about balance and finding our happy. Every episode brings warmth and knowledge to a range of areas of our life. It’s both thought provoking and upbeat.

    Apple Podcasts
    5
    Laspalmas2317
    United Kingdoma year ago
  • Great!

    Much enjoyed a great listen.

    Apple Podcasts
    5
    KnownAsPolly
    United Kingdoma year ago
  • Confused

    As to how a women who promotes buying beauty products that are created by huge companies to make vast amounts of money and tap into women’s insecurities is relevant on the subject of enoughness?

    Apple Podcasts
    1
    uspo1
    United Kingdoma year ago
  • Such an important topic

    Really beautiful open honest conversation, with genuine take aways.

    Apple Podcasts
    5
    Rhia’s
    United Kingdoma year ago
  • a must listen!

    An insightful and uplifting podcast for everyone! Looking forward to more episodes!

    Apple Podcasts
    5
    VLH SF
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as insightful and uplifting, with many expressing eagerness for more episodes.
Listeners appreciate the genuine conversations about balance and finding personal happiness.
Criticism arises regarding the relevance of some guests whose messages seem misaligned with the podcast's core theme.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stacey Duguid: Divorce, Toyboys & the Contentment vs. Happiness Debate
Q: What’s the one thing you know now about avoiding burnout that you wish you’d learned sooner?
Honestly, Melanie, I haven't been able to crack that. I think I came from a childhood that was just so emotionally neglectful.
Stacey Duguid: Divorce, Toyboys & the Contentment vs. Happiness Debate
Q: What was your biggest never again moment in dating?
I will never again go on a first date and allow the man to put his hand around my throat and give me a little throttle.
Erica Sosna: Own Your Career, Love Your Work, Find Your Zone of Genius
Q: What is the Career Equation?
The Career Equation consists of four questions regarding natural strengths, passions, and environmental fit necessary for thriving in one's career.
Erica Sosna: Own Your Career, Love Your Work, Find Your Zone of Genius
Q: Do you think a career is an outdated concept?
Erica believes that a career is not outdated if defined properly; it's about constantly aligning one's gifts with their work and making informed choices.
Erica Sosna: Own Your Career, Love Your Work, Find Your Zone of Genius
Q: How do you define a career?
Erica defines a career as a series of choices that align personal gifts with how one spends their time and makes money, rather than a linear progression.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Enoughness

What is The Enoughness about and what kind of topics does it cover?

Focusing on the journey to find balance and satisfaction, the content explores themes of enoughness in various aspects of life. Episodes feature a diverse range of guests who share personal stories and actionable insights on achieving contentment amidst modern pressures. Topics often include mental health, sustainable fashion, personal development, and community building, reflecting a conscious approach to living. The unique aspect of this podcast lies in its commitment to addressing the challenges associated with excess and scarcity in personal and professional realms, while encouraging listeners to redefine their perceptions of success and joy.

Where can I find podcast stats for The Enoughness?

Rephonic provides a wide range of podcast stats for The Enoughness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Enoughness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Enoughness get?

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What are the audience demographics for The Enoughness?

Rephonic provides comprehensive predictive audience data for The Enoughness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Enoughness have?

To see how many followers or subscribers The Enoughness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Enoughness?

These podcasts share a similar audience with The Enoughness:

1. How To Fail With Elizabeth Day
2. Happy Place
3. The Shift with Sam Baker
4. Stompcast
5. Miss Me?

How many episodes of The Enoughness are there?

The Enoughness launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Enoughness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Enoughness?

Rephonic pulls ratings and reviews for The Enoughness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Enoughness?

Rephonic provides full transcripts for episodes of The Enoughness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Enoughness?

Recent guests on The Enoughness include:

1. Stacey Duguid
2. Erica Sosna
3. Kate Moryoussef
4. Catherine Gray
5. Rosh Mahtani
6. Tiffanie Darke
7. Josh Connolly
8. Clare Seal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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