The Emotionally Focused Therapy Podcast

The Art, Heart, and Science of EFT

Emotionally Focused Therapy

Attachment Theory

Couples Therapy

EFT

Vulnerability

Emotional Vulnerability

The Tango

High Reactivity

Communication In Therapy

Tango

EFT (emotionally Focused Therapy)

Tango Framework

Vulnerability In Therapy

Therapist Bias

EFT Tango

Therapeutic Process

Psychotherapy

Couple Dynamics

Client Experience

Therapist Supervision

The Emotionally Focused Therapy Podcast explores the art, heart, and science of EFT. Hosted by EFT Trainers Michael Barnett and Silvina Irwin and EFT Supervisor Michael Preston, each episode offers deep insights and real conversations for therapists learning and leaning into EFT.

49 ratings

Publishes	Twice monthly	Episodes	31	Founded	a year ago
Number of Listeners		Categories	Health & FitnessMental Health

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Guests Hosts Reviews Charts Talking Points

Latest Episodes

The Supervision Tapes W/ Katharina Sandizell

In this episode of the Emotionally Focused Therapy Podcast, Michael Preston and Katarina Sandizell explore the nuances of integrating psychoeducation within EFT sessions while maintaining emotional engagement. They discuss strategies for therapists t... more

28 Jul 2026 • 43 min

The Supervision Tape W/ Matthew Harris

Navigating EFT with the LGBTQIA+ Community: Insights from Matthew HarrisIn this episode, Michael Preston is joined by Matthew Harris, an EFT supervisor with a rich background in working with LGBTQIA+ clients. They explore how EFT can be adapted to be... more

14 Jul 2026 • 47 min • Most popular

The Supervision Tapes w/Dr. Lisa Blum

Breaking Down Barriers: Integrating Sexuality & EFT — An Expert Conversation.

In this discussion, Lisa Blum shares her insights on how EFT therapists can confidently incorporate discussions of sex and intimacy into their practice. We explore practic... more

30 Jun 2026 • 58 min • Popular

The Supervision Tapes w/ Sarah McConnell

Navigating Family Dynamics and Therapist Self-Care in Emotionally Focused Therapy (EFT)In this insightful episode, Michael Preston and EFT trainer Sarah McConnell explore the nuances of working with family systems, shifting from couple to family ther... more

16 Jun 2026 • 48 min

Key Facts

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Number of Listeners

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Recent Guests

Matthew Harris

EFT supervisor out of Louisville, Kentucky

Independent EFT supervisor

Episode: The Supervision Tape W/ Matthew Harris

Lisa Blum

EFT supervisor and sex therapist

EFT

Episode: The Supervision Tapes w/Dr. Lisa Blum

Sarah McConnell

EFT trainer

BEFT (British EFT)

Episode: The Supervision Tapes w/ Sarah McConnell

Jena Irvin

EFT supervisor and advocate for BIPOC therapists in EFT

Smyrna Couples Counseling

Episode: The Supervision Tapes with Jena Irvin

Grazel Garcia

Neurodiversity advocate, author of Cross Signals

Cross Signals book author

Episode: The Supervision Tapes w/Grazel Garcia

Annabelle Safinia

EFT Supervisor

Cal Relationship Clinic (US) / annabellesafinia.com (UK)

Episode: The Supervision Tapes w/ Annabelle Safinia

Dr. Silvina Irwin

Psychologist and EFT practitioner involved in therapy training.

Episode: S1 Ep7: How Does it Fit Together? Organizing the Stages, Steps, and The Tango.

Hosts

Michael Preston

Co-host and EFT supervisor with prominent ongoing EFT practice and training involvement.

Silvina Irwin

EFT trainer and co-host with extensive experience as EFT supervisor and trainer.

Michael Barnett

EFT trainer and co-host, active in EFT supervision and trainer networks.

Reviews

4.8 out of 5 stars from 49 ratings

EFT learner
I am enjoying the clarity with which this is communicated- it’s making things ‘click ‘ for me- thank you!!!
Apple Podcasts
5
AngClare
Australia9 months ago
So helpful!
Deeply insightful and incredibly helpful. A must listen
Apple Podcasts
5
BrandenHenry
United States9 months ago
Michael and Michael, I've just binged listened to all your episodes so far. Thank you for explaining EFT so clearly. Your podcast is very impressive in how you've communicated the simple but complex elements of the model, both from the therapist's point of view and from your personal lives. I've been scribbling notes and am looking forward to more episodes. Keep up the great work.
Podcast Addict
5
CeliaH
a year ago
So happy to hear this!
Thanks for starting this podcast! It’s very needed and valuable for practitioners and laypersons alike. Blessings on your journey!
Apple Podcasts
5
Possibl3
United Statesa year ago
Brilliant!
Excellent podcast.
Apple Podcasts
5
Wkkirby
United Statesa year ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtfully practical EFT focus that helps clinicians implement techniques.

Accessible, valuable resources for both practitioners and informed lay readers.

High-quality guests and actionable takeaways for supervision and training.

Positive, supportive community tone around EFT learning and supervision.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#106	Australia/Health & Fitness/Mental Health
Apple Podcasts	#110	Singapore/Health & Fitness/Mental Health

Talking Points

Recent interactions between the hosts and their guests.

The Supervision Tapes w/Dr. Lisa Blum

Q: What are three beginner exercises to safely reintroduce touch and intimacy?

Three exercises include (1) sustained eye contact for 30 seconds to a minute while discussing what's happening emotionally and physically, (2) sustained non-sexual holding for about 10 minutes while noting inner experiences in a journal, and (3) a mindful touch exercise focusing on personal sensation between the elbow and fingertips for five minutes, followed by journaling and optional sharing.

The Supervision Tapes w/Dr. Lisa Blum

Q: How do you handle desire discrepancy within the sexual cycle while preserving EFT principles?

The guests discuss that desire discrepancy often stems from the sexual cycle rather than pure desire, and improving relational safety can reduce the gap. When needed, couples can engage flexibly with different activities and longer runway for arousal, while therapists help partners articulate needs and emotions to avoid blaming. The aim is to move from viewing it as a static problem to understanding it as a dynamic cycle that can be negotiated with safety and empathy.

The Supervision Tapes w/Dr. Lisa Blum

Q: All right. So the first question, they say, I feel like sex therapy often requires a lot of psycho-ed, and what EFTers might call content that can distract from psycho work. How can we engage in sex therapy for our clients and still stay true to the EFT model?

Dr. Blum explains that EFT and sex therapy have long been treated as separate, but the best approach is to integrate by understanding both the relational and sexual cycles, while adding education and somatic inquiry as needed. After establishing a solid grasp of the cycles, therapists can introduce safe, relationally grounded sexual education and gentle behavioral enactments (like Sensate Focus) within an EFT framework to reduce shame and keep the focus on emotions and attachment needs.

The Supervision Tapes w/ Sarah McConnell

Q: How do I simplify what I'm aiming for in a couple sessions so I don't overthink it?

Normalize the challenge, then focus on one piece at a time—start with move one (tuning in, validating, reflecting the process) and ensure you're attuned to the client before adding further moves. Process consulting helps identify where you get stuck and you break down the tango into small, manageable steps, which makes the overall work more sustainable and effective.

The Supervision Tapes with Jena Irvin

Q: If someone from our lovely community wanted to reach out and work with you, where would they find you?

They can email Jenna at jenna with one n at smyrnacouplescounseling.com and learn about available BIPOC groups and supervision options, with a note that there are openings in the virtual BIPOC group and opportunities to join Deliberate Practice series.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Emotionally Focused Therapy Podcast

What is The Emotionally Focused Therapy Podcast about and what kind of topics does it cover?

This show centers on Emotionally Focused Therapy (EFT) as a practical, evidence-informed approach for couples and families, with hosts who are EFT trainers and supervisors guiding discussions that blend theory, clinical tips, and real-world supervision. Episodes frequently explore moving through EFT moves, integrating related disciplines (sex therapy, family therapy, neurodiversity), and training-focused topics like supervision, pacing, and self-care for therapists. A notable strength is its emphasis on inclusivity, diverse client populations, and applying EFT principles to complex dynamics, which makes it valuable for practitioners seeking actionable techniques and professional growth.

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Which podcasts are similar to The Emotionally Focused Therapy Podcast?

These podcasts share a similar audience with The Emotionally Focused Therapy Podcast:

1. The Couples Therapist Couch
2. The Leading Edge in Emotionally Focused Therapy
3. We Heart Therapy
4. The Secure Love Podcast with Julie Menanno
5. Therapist Uncensored Podcast

How many episodes of The Emotionally Focused Therapy Podcast are there?

The Emotionally Focused Therapy Podcast launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Emotionally Focused Therapy Podcast?

Recent guests on The Emotionally Focused Therapy Podcast include:

1. Matthew Harris
2. Lisa Blum
3. Sarah McConnell
4. Jena Irvin
5. Grazel Garcia
6. Annabelle Safinia
7. Dr. Silvina Irwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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