Be A Better You
Allison K. DagneyThe Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriag... more
| Publishes | Weekly | Episodes | 213 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
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If you’ve ever felt like you’ve done the work to move on from a toxic or emotionally abusive relationship—but something still lingers—this episode is for you.
In this powerful conversation, we’re brea... more
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Have you ever looked back at a relationship and wondered, How did I stay so long when I knew something wasn’t right?
In this episode, we’re unpacking a powerful truth that many people struggle to admi... more
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If you’ve ever thought, “I could write a book about my life…” but don’t know where to start—this episode is for you.
In this powerful conversation, I sit down with author and storytelling coach Heathe... more
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Venting can feel good in the moment—but what if constantly talking about your pain is actually keeping you stuck?
In this episode, we’re diving into the hidden dangers of co-rumination—the cycle of re... more
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Reviews
- Excellent show
This podcast has a way of getting you to start reframing your thinking about being in an unhealthy or abusive relationship. Allison uses the concept of "subconscious reprogramming" to begin to shift patterns and it is powerful! She also has a really kind way of letting you know you aren't to blame, no matter where you happen to be in the course of the relationship (still in, freshly out, out for a while). Her podcast is a lifeline of reassurance, encouragement and support.
Apple Podcasts5Heather Briggand
United Statesa month ago - Feeling seen and validated
Understanding the unusual signs of emotional abuse validated me feeling the way I did during an almost 30 year friendship where abused occurred. I didn’t have words at the time. But now Allison has given me those words to describe it and helped me realized I made the best decision to get out of that friendship. ❤️❤️❤️
Apple Podcasts5Brandijo35United States5 months ago - Make me feel seen. Finally.
Very helpful. Makes me feel less crazy and more understood. Thank you so much!
Apple Podcasts5Carly8604
Canada6 months ago - Great content
Thanks for such informative content, Allison is very knowledgeable, highly recommend this podcast!
Apple Podcasts5listenanddriveCanada6 months ago - Perfect Timing
I was so thankful I came across this podcast today! Everything she explained in “Why you should be angry” was everything I was feeling and going through last night, lots of triggers and unanswered anger. I had all the feels and taking it out on my daughter when deep down I know it’s not her, it’s having to co-parent with her dad. It’s so hard to explain to others who have never experienced emotional abuse! Thank you Allison for being authentic and putting yourself out there to help others!
Apple Podcasts5mn2022!United States6 months ago
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Apple Podcasts | #97 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #218 | Denmark/Education |
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Frequently Asked Questions About Be A Better You
What is Be A Better You about and what kind of topics does it cover?
The podcast focuses on emotional healing and empowerment, primarily addressing the impact of emotional abuse, particularly from narcissists. With a strong emphasis on practical strategies, the host shares insights from her personal journey and professional expertise as a coach, helping listeners to recognize and overcome negative thought patterns. Episodes are rich with discussions around topics such as self-care, boundary-setting, and the nuances of emotional abuse, providing a supportive space for those recovering from trauma. The transformative approach encourages listeners to reclaim their narratives, heal deep-seated wounds, and live more fulfilling lives. Unique to this podcast, the blend of personal anecdotes and psychological insigh... more
Where can I find podcast stats for Be A Better You?
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How many listeners does Be A Better You get?
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What are the audience demographics for Be A Better You?
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How many subscribers and views does Be A Better You have?
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Which podcasts are similar to Be A Better You?
These podcasts share a similar audience with Be A Better You:
1. Love and Abuse
2. You Are Not Crazy
3. Breaking Free from Narcissistic Abuse
4. You Make Sense
5. On Purpose with Jay Shetty
How many episodes of Be A Better You are there?
Be A Better You launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be A Better You?
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Where can I see ratings and reviews for Be A Better You?
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What guests have appeared on Be A Better You?
Recent guests on Be A Better You include:
1. Michelle Lentz
2. Chantal Contorines
3. Maria Natapov
4. Laura Richards
5. Wendy Harvey
6. Victoria D'Ambrozio
7. Adriana Keefe
8. Sheryn Senn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.