Be A Better You
Allison K. DagneyThe Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriag... more
| Publishes | Weekly | Episodes | 190 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||
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After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing?
In this episo... more
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The wounds of emotional abuse aren’t always visible. Survivors often carry scars that the outside world can’t see—feelings of isolation, anxiety, self-doubt, and the deep loss of identity. These are the hidden costs of emotional abuse... more
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“Why didn’t you just leave?”
It’s the question survivors of abuse hear the most—and the one that causes the deepest shame. The truth is, leaving an abusive relationship isn’t simple. The reason is something called the cycle of abuse ... more
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Most people think abuse has to be physical or obvious to “count.” The truth? Some of the most damaging forms of emotional abuse are subtle, confusing, and hard to explain—yet they leave deep scars.
In honor of Domestic Violence Aware... more
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- Make me feel seen. Finally.
Very helpful. Makes me feel less crazy and more understood. Thank you so much!
Apple Podcasts5Carly8604
Canada16 days ago - Great content
Thanks for such informative content, Allison is very knowledgeable, highly recommend this podcast!
Apple Podcasts5listenanddriveCanadaa month ago - Perfect Timing
I was so thankful I came across this podcast today! Everything she explained in “Why you should be angry” was everything I was feeling and going through last night, lots of triggers and unanswered anger. I had all the feels and taking it out on my daughter when deep down I know it’s not her, it’s having to co-parent with her dad. It’s so hard to explain to others who have never experienced emotional abuse! Thank you Allison for being authentic and putting yourself out there to help others!
Apple Podcasts5mn2022!
United Statesa month ago - Amazing
Allison has been so helpful and encouraging in my healing! Her books are phenomenal and this podcast has allowed me to start healing and fully embracing my patterns and break them for good all while feeling great about myself again! It has been a long road and I wish I had Allison 20 years ago! I am so grateful and thankful to have found Allison and love listening to her share her advice to help others
Apple Podcasts5TitanfanDWUnited Statesa month ago - For the good of humanity
Allison speaks from experience that until I experience it myself, no one could understand. She truly is tapping into a unknown type of abuse that most people think is unbelievable. Experiencing my own journey with Allison‘s podcast by my side has allowed me to see things from a different perspective and turn my situation intosomething that I can help others with. I now strive to always grow and learn, but my next step is to help others grow and learn from there experiences with emotional abuse. ... more
Apple Podcasts5Jellybean829United Statesa month ago
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Apple Podcasts | #46 |  Norway/Education/Self-Improvement |
Apple Podcasts | #138 | Norway/Education |
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Frequently Asked Questions About Be A Better You
What is Be A Better You about and what kind of topics does it cover?
This podcast provides a compassionate and insightful exploration of recovery from emotional abuse, particularly focusing on the experiences of individuals who have faced relationships with narcissists. Each episode features the host sharing personal anecdotes, practical advice, and a variety of expert perspectives on healing and self-empowerment. Topics range from the effects of emotional abuse to practical strategies for personal growth, including mindfulness, manifestation, and understanding the subconscious mind. The host's background as a certified coach and author lends credibility and depth to the discussions, making it a valuable resource for anyone seeking to reclaim their lives after trauma. Notably, the emphasis on actionable step... more
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How many listeners does Be A Better You get?
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What are the audience demographics for Be A Better You?
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How many subscribers and views does Be A Better You have?
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Which podcasts are similar to Be A Better You?
These podcasts share a similar audience with Be A Better You:
1. Love and Abuse
2. You Are Not Crazy
3. Breaking Free from Narcissistic Abuse
4. The Covert Narcissism Podcast
5. Why She Stayed
How many episodes of Be A Better You are there?
Be A Better You launched 3 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be A Better You?
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What guests have appeared on Be A Better You?
Recent guests on Be A Better You include:
1. Michelle Lentz
2. Chantal Contorines
3. Maria Natapov
4. Laura Richards
5. Wendy Harvey
6. Victoria D'Ambrozio
7. Adriana Keefe
8. Sheryn Senn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.