Be A Better You
Allison K. DagneyThe Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriag... more
| Publishes | Weekly | Episodes | 182 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
Send us a text
Do you beat yourself up with the thought, “I should’ve left sooner”? Survivors of emotional abuse often live with deep regret, believing they wasted years or failed themselves and their children by staying too long. But here’s the tru... more
Send us a text
Do you replay your past and think, “I should’ve known better”? Survivors of emotional abuse often torture themselves with regret, believing they failed by not recognizing the truth sooner. But here’s the reality: you couldn’t have kno... more
Send us a text
Do you ever catch yourself thinking, “I should’ve seen the signs of abuse”? If you’ve been replaying your past and blaming yourself for not noticing the red flags, this episode will bring you relief and clarity. The truth is, you coul... more
Send us a text
Struggling to make decisions after emotional abuse? You’re not alone. Survivors often face crippling self-doubt, fear of making the “wrong” choice, and the exhausting cycle of second-guessing themselves. In this episode of Be A Better... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- What Else Is Possible
Allison’s approach to re-training your subconscious mind was, and is truly a game changer for me. I spent SO much time ruminating; my ex and his new GF took up almost all of the space in my head. After so much emotional abuse, I should have been happy and relieved. So, what else is possible? Allison didn’t make me feel that either outcome was right or wrong, she taught me to consciously work through all of my thoughts and understand the difference between beliefs and facts. Of course there ... more
Apple Podcasts5walleyeslayer1
United Statesa month ago - Love the concept but gets super repetitive
The idea of changing your core believes to make long-lasting improvements is great. I appreciate the science the producer uses behind the ideas. However, after listening to 10+ episodes, the material gets repetitive and not many new ideas get introduced.
Apple Podcasts3Game rater208546887United States10 months ago - Soo good!
This is one of the best practical advice to everyday people who have been through emotional abuse.
Apple Podcasts5Ani_eftUnited Statesa year ago - Realistic and Authentic
Allison gives genuine and honest advice and insight to healing from trauma and abuse. She uses her knowledge and personal experiences to create a realistic approach to healing and growth. She is personable, rebatable and her caring nature shines through her podcast.
Apple Podcasts5emkraceUnited Statesa year ago - Amazing and helpful podcast.
I always love listening to this podcast because Allison is so down to earth, relatable and positive. She is always letting you know that you can make changes to be a better you and change your life!
She is a much needed voice in the space of personal development and I’m always excited to see what she will be talking about next!
Apple Podcasts5Dude from OCEANUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Be A Better You
What is Be A Better You about and what kind of topics does it cover?
This podcast provides a compassionate and insightful exploration of recovery from emotional abuse, particularly focusing on the experiences of individuals who have faced relationships with narcissists. Each episode features the host sharing personal anecdotes, practical advice, and a variety of expert perspectives on healing and self-empowerment. Topics range from the effects of emotional abuse to practical strategies for personal growth, including mindfulness, manifestation, and understanding the subconscious mind. The host's background as a certified coach and author lends credibility and depth to the discussions, making it a valuable resource for anyone seeking to reclaim their lives after trauma. Notably, the emphasis on actionable step... more
Where can I find podcast stats for Be A Better You?
Rephonic provides a wide range of podcast stats for Be A Better You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Be A Better You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Be A Better You get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Be A Better You, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Be A Better You?
Rephonic provides comprehensive predictive audience data for Be A Better You, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Be A Better You have?
To see how many followers or subscribers Be A Better You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Be A Better You?
These podcasts share a similar audience with Be A Better You:
1. Love and Abuse
2. You Are Not Crazy
3. The Divorce Survival Guide Podcast
4. Breaking Free from Narcissistic Abuse
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Be A Better You are there?
Be A Better You launched 3 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be A Better You?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Be A Better You?
Rephonic pulls ratings and reviews for Be A Better You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Be A Better You?
Rephonic provides full transcripts for episodes of Be A Better You. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Be A Better You?
Recent guests on Be A Better You include:
1. Maria Natapov
2. Laura Richards
3. Wendy Harvey
4. Victoria D'Ambrozio
5. Adriana Keefe
6. Sheryn Senn
7. Riessa Monique
8. Elizabeth Foster
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.