
Welcome to the Embrace and Expand Podcast! On this podcast we talk about everything from spirituality, self development, relationships, mindfulness, wellness and everything that will help you embrace all that you are so you can expand into the best version of yourself.
| Publishes | Twice monthly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Hello everyone, thank you for tuning in to another episode of the Embrace and Expand Podcast.
Our guest today is a woman who has been walking the plant medicine path since 2010.
She has been led all over the world working with and being initiated i... more
In this episode, Megan Henry, a professional athlete and mindset coach, shares her journey from being diagnosed with a life-threatening disease to becoming a two-time track record holder and a top-ranked athlete.
She emphasizes the power of mindset... more
Our guest today was introduced to me by a good friend of the podcast, Ryan Sprague, and when he sends someone my way I know it will be a good conversation.
Back in 2004 our guest became the first Westerner to be recognized as a Maestro Medico Vegeta... more
Hello everyone, my name is Adam Carbary and I want to thank you for tuning into another episode of the Embrace and Expand Podcast.
On this episode we welcome back a guest from earlier in the season who is a wealth of knowledge in astrology, breathwo... more
This podcast REALLY resonates and I find myself automatically tuning in when I get into the car. Appreciate Adam’s insights and look forward to hearing more from him. Keep up the excellent job 👏👏👏👏👏
Adam’s show has quickly become one of my favorite podcasts. In each episode he shares his deep, incredibly insightful knowledge about how, in our collective journeys, we can become the best version of ourselves.
And as he says, “It’s not about being perfect. It’s just about doing a little bit better every single day.” And this podcast is chock full of ways that we CAN do and be a little bit better every day. Adam is a much needed light worker in the world! Keep the inspiration coming, Adam!!
Short and sweet and to the point. The knowledge and information portrayed is so relevant and I resonate so much with everything Adam says. Can’t wait for more!
I really love how straight forward this knowledge and wisdom is that Adam shares. I get some much out of short episodes. Looking forward to upcoming interviews that he mentioned.









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for The Embrace and Expand Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Embrace and Expand Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Embrace and Expand Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Embrace and Expand Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Embrace and Expand Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Embrace and Expand Podcast:
1. Hermitix
The Embrace and Expand Podcast launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Embrace and Expand Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Embrace and Expand Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.