The Elevated Life
Taylor RaceNicole and Taylor Race are married fitness professionals who own a gym (Elevate) in St. Petersburg, Florida. This show discusses all things related to the values we hold for Elevate: well-rounded fitness, health, nutrition, and enjoying your life!
| Publishes | Weekly | Episodes | 47 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Can or should I train twice per day?
What does overtraining look/feel like?
How do I maximize my 1 hour workout?
Should I prioritize strength or cardio to lose weight?
We answer these listener questions and dive into all the details around efficient... more
Taylor and Nicole discuss a few habits that DON'T involve counting calories that will absolutely contribute to better health, body composition and performance.
Try putting these tips to use!
We introduce the Zero Pound Challenge! A free challenge offered to the public throughout the month of December, focused on keeping up your habits during the holidays.
We also talk a LOT about different metrics to track your progress in terms of you... more
LIVE on Facebook! Here's the audio from our live Facebook podcast about metabolism. It's important to know the factors that contribute to speeding up or slowing down your metabolism.
We discuss how to take control of these factors and get on the pat... more
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Chart Rankings
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Apple Podcasts | #170 |  New Zealand/Health & Fitness/Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Elevated Life?
These podcasts share a similar audience with The Elevated Life:
1. The Game with Alex Hormozi
2. Pursuing Health
3. The Cabral Concept
4. The CrossFit Podcast
5. Barbell Shrugged
How many episodes of The Elevated Life are there?
The Elevated Life launched 8 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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