The Eating Disorder Recovery Podcast
Dr. Janean AndersonHealing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, imp... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Today Dr. Anderson reflects on how people can expand their perspective of food. Diet culture and eating disorder voice lead people to think of food in limited ways. She discusses how food offers so much more than diet culture and eating disorder-pers... more
On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us some ways that we can take back food in terms of nourishing our bodies and being present in our bodies. We also discuss:
• What pr... more
Dr. Anderson is here to chat about her top 7 tips for making it through the food-centric winter holidays while working on recovery. Here are those tips:
• Make a game plan
• Identify your backup squad
• Prioritize emotional self-care
• Eat norm... more
I had the opportunity to sit down with Aaron Flores to discuss so many things that I care so deeply about. We chat about things like:
• Aaron’s personal journey of body acceptance
• The need for societal fat positivity
• Some real life toxic e... more
Key Facts
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Reviews
- Greatly appreciated
I was helping my wife through eating disorder behaviors 5 years ago and was feeling a lot of hopelessness and despair. I had no idea if she’d recover or not. There was one episode I listened to where a couple with the wife in recovery was interviewed, and I hung on every word they said. Change seemed such an impossibility, but it was extremely comforting to hear that anybody could escape from this toxic, horrifying world of body image distortion and “thinspo” etc. I held onto their story a lot.... more
Apple Podcasts5locinmit
United Statesa year ago - The best podcast on eating disorders
I am so thankful for this podcast. Having been in recovery for several months, this podcast has been a tremendous resource for not only education, but for connection as well. I highly recommend this podcast for anyone interested in learning about ED. Dr. Anderson interviews experts in the field with grace and thoughtful, insightful questions.
Apple Podcasts5EeomiUnited States2 years ago - Super helpful and motivating
This podcast gives me a lot of hope and support in recovery. Thank you Janean!
Apple Podcasts5Helena 0203
Germany2 years ago - combines science with life experience
This show is insightful and informative, covering many topics relevant to anyone recovering from an eating disorder or disordered eating.
Apple Podcasts5lxxtia
France2 years ago - The best resource I have found
I am the mother of a 15 year old daughter with anorexia nervosa with a history of purging. She is working so hard through all of her treatment levels, but one of the things that all of them fall short with is educating the parents in a meaningful way. This is where you come in, Dr. Anderson. You and your guests have made me feel empowered, and capable of quietly assessing my child in a compassionate way that has already resulted in more timely care when she needed it. I can’t thank you enough, a... more
Apple Podcasts5MECrocUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #148 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #226 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #200 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #3 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #81 | Ukraine/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Eating Disorder Recovery Podcast?
These podcasts share a similar audience with The Eating Disorder Recovery Podcast:
1. The Eating Disorder Therapist
2. Brain over Binge Podcast
3. The Mel Robbins Podcast
4. We Can Do Hard Things
5. Recover To Flourish | Eating Disorder Recovery Podcast
How many episodes of The Eating Disorder Recovery Podcast are there?
The Eating Disorder Recovery Podcast launched 10 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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