The Easy Wellness Podcast with Vinny Hurrell & Cate Conway
BBC Radio UlsterThree times a month, Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier. With guest interviews and practical demonstrations, we cover topics such as dealing with anxiety, how to get a better night’s sleep and staying calm in difficult moments. Along the way, we’ll try cold-water immersion, yoga, sound healing and more
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| Publishes | Weekly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode we’re exploring our senses and how tuning into them, can help ground us, reduce anxiety, and even enhance our wellbeing. Emotional and physical markers can help you address everyday challenges. Prof Barry C Smith from the Centre for t... more
A down‑to‑earth look at the real wellness challenges men face every day. What many deal with quietly but struggle to talk about. Mental health wellness coach, Pat Divilly offers simple, practical tools and honest conversation. All with the reassuranc... more
Dr Sharon Cox, from Behavioural Research UK explores how addiction impacts our wellness, and how we can try to break cycles. From gambling, food, phones to alcohol and drugs. Addiction is changeable with awareness, tools, and support.
You can also ... more
Vinny & Cate are back for a new series. Joining them in this episode is 'The Gut Health Doctor' - Megan Rossi. Dr Rossi explains the gut–brain connection and delves into our top “mood-boosting” foods — and why they help.
You can also watch the serie... more
Key Facts
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Reviews
- Easy listening 10 /10
As a holistic therapist I find this podcast really easy to listen to. They have great guests and easy ways to start looking after your health.
Apple Podcasts5Em🌞🌞
United Kingdom2 years ago - Excellent show
Excellent show
Apple Podcasts5Jessica B Fletcher 2024United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Easy Wellness Podcast?
These podcasts share a similar audience with The Easy Wellness Podcast:
1. Begin Again with Davina McCall
2. Happy Place
3. Complex with Kimberley Wilson
4. Witness History
5. The Food Programme
How many episodes of The Easy Wellness Podcast are there?
The Easy Wellness Podcast launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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