
The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.
| Publishes | Twice weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationBusiness | |||

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Digital discipline is the practice of taking back control of your attention in a world flooded with alerts, algorithms, and constant noise. This episode breaks down what cognitive science, neuroscience, and environmental psychology re... more
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Holiday package theft is exploding, and most consumer cameras are failing homeowners when it counts. In this video, I break down the three image-quality factors that actually matter for catching porch pirates: low-light clarity, real ... more
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A science-backed exploration of how hydration, stress regulation, and energy management form the foundation of personal readiness. This episode examines preparedness as a holistic wellness discipline grounded in physiology, cognitive ... more
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In this episode, I explore Genesis chapters 1 through 10, covering creation, the fall, Cain and Abel, and the great flood. I break down key themes like responsibility, human nature, and divine justice while comparing Bible translation... more
Dr. Virga has a fresh perspective on things and we love listening - especially when she goes does down rabbit holes!









Listeners, social reach, demographics and more for this podcast.
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The Dr. Virga Podcast launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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