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Artwork for The Dopamine Detox

The Dopamine Detox

Motivation
Dopamine Detox
Social Media
Mental Health
Focus
Dopamine
Productivity
Mindfulness
Instant Gratification
Elon Musk
Digital Distractions
Digital Overstimulation
Billie Eilish
Oprah Winfrey
Focus Techniques
Emma Watson
Anxiety
Information Overload
Meditation
Digital Detox
Education

Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain ... more

PublishesDailyEpisodes283Founded9 months ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Dopamine Detox

Latest Episodes

Episode Description:. Learn practical strategies to reframe uncertainty as an opportunity for growth on this episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover the power of embracing the unknown and cultivating a mindset that foste... more

Episode Description:. Discover practical strategies to cultivate a culture of positivity within yourself and your environment, enhancing personal growth and overall well-being. Explore the science behind positivity, its benefits, and actionable tips ... more

Episode Description:.

Unleash the power of self-belief as we delve into the transformative journey of overcoming impostor syndrome in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover practical strategies to bui... more

Episode Description:.

Unleash the power of productivity as we explore practical tips for effective time management in the latest episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover strategies to prioritize tasks, overcome procrasti... more

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Recent Guests

Jada Pinkett Smith
An iconic actress known for her open discussions on mental health.
Red Table Talk
Episode: Prioritize Mental Health in Chaos:. Coping Guide
James Clear
A New York Times bestselling author and productivity expert
Author of Atomic Habits
Episode: Master Focus:. Beat Distractions & Regain Control
Jamila Jamil
Actress, writer, and body acceptance advocate
Episode: Positive Body Image:. Boost Mental Health through Dopamine Detox

Host

Zayden Cruz
Host of The Dopamine Detox, emphasizing strategies for mental well-being, productivity, and mindfulness. Known as the brain whisperer and a hype man extraordinaire, Zayden motivates listeners to overcome distractions and enhance their mental resilience through actionable strategies and relatable anecdotes.

Reviews

3.1 out of 5 stars from 14 ratings
  • AI Garbage

    that’s it. that’s the while review.

    Apple Podcasts
    1
    softerpath
    United Statesa month ago
  • Looked promising but AI voice ruins it

    Great idea, poor execution. AI slop.

    Apple Podcasts
    1
    BeartrapAri
    United Statesa month ago
  • Another Creepy AI podcast..

    If you want to listen to AI read a script! This podcasts for you! The Content seems to be pointed in the right direction though…. It May just need to add a human or two?

    Apple Podcasts
    2
    CyclingJames
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

While many find the practical advice valuable, a few feel the content could benefit from more human interaction or presence.
Many listeners appreciate the relevance of the topics discussed, particularly in managing mental health challenges prevalent among younger generations.
Some feedback suggests that the execution may not resonate with everyone, particularly regarding the use of AI voices or methods that could detract from the overall experience.

Chart Rankings

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About The Dopamine Detox

What is The Dopamine Detox about and what kind of topics does it cover?

Focused on addressing the challenges of digital overstimulation and mental well-being, this podcast offers listeners strategies to regain control over their lives through mindfulness exercises and practical techniques aimed at enhancing productivity. The discussions typically revolve around topics such as mental health, self-care, and personal development, making it relevant for anyone seeking to improve their mental resilience and work-life balance. Unique anecdotes and references to contemporary figures within popular culture make the guidance both relatable and actionable, particularly for younger audiences grappling with similar struggles. Listeners are encouraged to actively participate in their mental wellness journey by taking contro... more

Where can I find podcast stats for The Dopamine Detox?

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How many listeners does The Dopamine Detox get?

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What are the audience demographics for The Dopamine Detox?

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How many subscribers and views does The Dopamine Detox have?

To see how many followers or subscribers The Dopamine Detox has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dopamine Detox?

These podcasts share a similar audience with The Dopamine Detox:

1. The Daily Brief
2. Finshots Daily
3. JIM ROHN
4. The Mindset Mentor
5. Jim Rohn Motivation

How many episodes of The Dopamine Detox are there?

The Dopamine Detox launched 9 months ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dopamine Detox?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dopamine Detox?

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What guests have appeared on The Dopamine Detox?

Recent guests on The Dopamine Detox include:

1. Jada Pinkett Smith
2. James Clear
3. Jamila Jamil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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