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The Dopamine Detox

Motivation
Dopamine Detox
Social Media
Mental Health
Focus
Dopamine
Productivity
Mindfulness
Instant Gratification
Elon Musk
Digital Distractions
Digital Overstimulation
Billie Eilish
Oprah Winfrey
Focus Techniques
Emma Watson
Information Overload
Meditation
Anxiety
Digital Detox
Education

Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain ... more

PublishesDailyEpisodes261Founded8 months ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The Dopamine Detox

Latest Episodes

Episode Description:. Discover the transformative power of mindful eating on weight loss and overall health in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Learn practical strategies to cultivate mindfulness while ea... more

Episode Description:.

Unleash the power of balance in your life. Learn practical tips on how to juggle work and personal life effectively without compromising wellbeing, boosting productivity, and enhancing overall happiness. Discover actionable str... more

Episode Description:.

Learn practical strategies to build resilience and navigate through adversity on this episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover tips on developing mental fortitude, bouncing back from setbacks, and c... more

Episode Description:.

Discover the science behind self-care and mental wellbeing in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Unveil actionable strategies that empower you to enhance your mental health and overal... more

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Recent Guests

Jada Pinkett Smith
An iconic actress known for her open discussions on mental health.
Red Table Talk
Episode: Prioritize Mental Health in Chaos:. Coping Guide
James Clear
A New York Times bestselling author and productivity expert
Author of Atomic Habits
Episode: Master Focus:. Beat Distractions & Regain Control
Jamila Jamil
Actress, writer, and body acceptance advocate
Episode: Positive Body Image:. Boost Mental Health through Dopamine Detox

Host

Zayden Cruz
Host focused on mental well-being, personal growth, and practical strategies for enhancing focus and productivity. Known as a friendly neighborhood brain coach, he integrates real-life examples and relatable anecdotes into discussions on mindfulness, perseverance, and emotional intelligence.

Reviews

3.1 out of 5 stars from 12 ratings
  • AI Garbage

    that’s it. that’s the while review.

    Apple Podcasts
    1
    softerpath
    United States9 days ago
  • Looked promising but AI voice ruins it

    Great idea, poor execution. AI slop.

    Apple Podcasts
    1
    BeartrapAri
    United States20 days ago
  • Another Creepy AI podcast..

    If you want to listen to AI read a script! This podcasts for you! The Content seems to be pointed in the right direction though…. It May just need to add a human or two?

    Apple Podcasts
    2
    CyclingJames
    United States3 months ago

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About The Dopamine Detox

What is The Dopamine Detox about and what kind of topics does it cover?

This podcast focuses on enhancing mental well-being through practical strategies that combat distractions and promote a healthier mindset. Episodes cover various techniques aimed at improving focus and productivity, addressing topics such as emotional intelligence, mindfulness, forgiveness, and the impact of social media on mental health. A unique aspect of the content is its emphasis on real-life examples from renowned figures, illustrating how viewers can apply the discussed methods to their own lives. Listeners can expect actionable advice that empowers personal growth and the mastery of one's mind.

By encouraging listeners to adopt routines that prioritize mental health and challenge societal norms around perfectionism and social media... more

Where can I find podcast stats for The Dopamine Detox?

Rephonic provides a wide range of podcast stats for The Dopamine Detox. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dopamine Detox and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Dopamine Detox get?

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What are the audience demographics for The Dopamine Detox?

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How many subscribers and views does The Dopamine Detox have?

To see how many followers or subscribers The Dopamine Detox has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dopamine Detox?

These podcasts share a similar audience with The Dopamine Detox:

1. Woice with Warikoo Podcast
2. The Sadhguru Podcast - Of Mystics and Mistakes
3. The Daily Brief
4. Finshots Daily
5. The Morning Brief

How many episodes of The Dopamine Detox are there?

The Dopamine Detox launched 8 months ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dopamine Detox?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dopamine Detox?

Rephonic pulls ratings and reviews for The Dopamine Detox from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Dopamine Detox?

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What guests have appeared on The Dopamine Detox?

Recent guests on The Dopamine Detox include:

1. Jada Pinkett Smith
2. James Clear
3. Jamila Jamil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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