The Dopamine Detox
MotivationFeeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain ... more
| Publishes | Daily | Episodes | 388 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
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Latest Episodes
Episode Description:.
Learn effective strategies to break free from procrastination habits and boost productivity in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover practical tips on how to overcome the root c... more
Episode Description:.
Discover practical tips to boost productivity by integrating mindfulness exercises into your daily routine. Learn science-backed strategies to enhance focus, reduce stress, and increase creativity in this enlightening episode o... more
Episode Description:.
Discover the transformative power of morning meditation in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Learn practical tips on how to establish a consistent morning meditation practice that bo... more
Episode Description:.
Unlock the secrets to a productive and focused day by learning how to start your morning with intention. In this episode of The Dopamine Detox:. Rewire Your Brain for Focus, you will discover practical strategies for setting cl... more
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Recent Guests
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Reviews
- ai voice
really hard to listen to
Apple Podcasts1M Chiang/ Mo Mo
United States24 days ago - AI Garbage
that’s it. that’s the while review.
Apple Podcasts1softerpathUnited States4 months ago - Looked promising but AI voice ruins it
Great idea, poor execution. AI slop.
Apple Podcasts1BeartrapAriUnited States5 months ago - Another Creepy AI podcast..
If you want to listen to AI read a script! This podcasts for you! The Content seems to be pointed in the right direction though…. It May just need to add a human or two?
Apple Podcasts2CyclingJamesUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #172 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #181 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Saudi Arabia/Health & Fitness/Mental Health |
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Audience Metrics
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Frequently Asked Questions About The Dopamine Detox
What is The Dopamine Detox about and what kind of topics does it cover?
This audio series addresses modern distractions and offers listeners actionable strategies to enhance focus and productivity through topics such as mindfulness, mental health, and resilience. With the host providing insights and techniques on how to navigate the pressures of digital life and cultivate personal well-being, episodes often incorporate relatable anecdotes and cultural references to engage a younger audience. Unique aspects include a focus on the importance of self-care and boundary-setting, which resonate particularly well with Generation Z listeners. Overall, it aims to empower individuals seeking clarity and purpose amidst the complexities of contemporary life.
Where can I find podcast stats for The Dopamine Detox?
Rephonic provides a wide range of podcast stats for The Dopamine Detox. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dopamine Detox and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Dopamine Detox get?
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What are the audience demographics for The Dopamine Detox?
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How many subscribers and views does The Dopamine Detox have?
To see how many followers or subscribers The Dopamine Detox has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dopamine Detox?
These podcasts share a similar audience with The Dopamine Detox:
1. Crime Junkie
2. Up First from NPR
3. Denzel Washington Motivational Speech
How many episodes of The Dopamine Detox are there?
The Dopamine Detox launched a year ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dopamine Detox?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Dopamine Detox?
Rephonic pulls ratings and reviews for The Dopamine Detox from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Dopamine Detox?
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What guests have appeared on The Dopamine Detox?
Recent guests on The Dopamine Detox include:
1. Jada Pinkett Smith
2. James Clear
3. Jamila Jamil
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.