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The Detached podcast

Sophia Delavari
Mental Health
Entrepreneurship
Personal Growth
Self-Care
Dubai
Wellness
Running
Resilience
Community Support
Self-Discovery
Burnout
Confidence
Family Influence
Community Building
Charity
Family Relationships
Fitness Coaching
Grief
Product Development
Journaling

Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.

I don’t believe in smal... more

PublishesWeeklyEpisodes107Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthBusinessEntrepreneurship

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Latest Episodes

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What happens when the life that made you known stops feeling like your own? We sit down with Miles Nazaire for a raw, generous conversation about growing up fast, getting scouted into Made in Chelsea, and spending eight years amplifying ... more

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Ever feel buried under longevity headlines that promise everything and deliver little? We invited author and anthropologist Siim Land to unpack what actually extends healthspan and what just drains your wallet. From a military start and ... more

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We dig into the routines that actually move the needle: cleansing often enough for your scalp type, ditching harsh surfactants, parabens, silicones, and acrylates, and protecting the scalp’s pH and microflora. Then we zoom out to the int... more

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Dave joins us to unpack how family illness, grief, and a brush with cancer forged a playbook for durable health.

We dive into the moments that shifted everything: a rebellious teen turned trainer, a recovery path built on movement, nutr... more

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Recent Guests

Janet Newenham
Travel entrepreneur and leader of group trips to adventurous destinations, specializing in women's travel.
Janet's Journeys
Episode: EP 105 : From Hostel Floors To Leading Journeys In Iraq, Iran, And Beyond - Janet Newenham
Alejandro Bataller
Vice president of SHA, a luxurious longevity retreat focused on health and wellness based on integrative medicine principles.
SHA
Episode: EP : 104 - What If Health Care Started With Love, Sleep, And Truth - Alejandro Bataller/Part 1
Craig Cook
CEO of Brain Performance Center
Brain Performance Center
Episode: EP 103 : Inside Hyperbaric Medicine And Real-World Brain Recovery -Craig Cook
Lucas Aoun
A naturopath and biohacker focused on men's health, especially testosterone and fertility.
Episode: EP: 101 Why Men Are Becoming Infertile and What We Can Do About It -Lucas Aoun
DJ Bliss
A prominent Dubai DJ and television personality
Netflix's Dubai Bling
Episode: EP : 98 From Dubai Bling : DJ Bliss Unplugged
Dr. Nas
Family physician and advocate for functional medicine
Episode: EP 97 : Dr. Nas - Beyond the Prescription: Rethinking What Wellness Really Means
Stefania Lo Gatto
A successful entrepreneur, speaker, and mother who transformed her life after personal challenges.
Episode: EP: 94 Stefania Lo Gatto - From Rock Bottom to Millionaire: One Woman's Extraordinary Journey
Mark Coles
Fitness coach and entrepreneur known for his expertise in bodybuilding and personal training.
M10
Episode: Ep: 90 From Rock Bottom to Empire Builder: Mark Coles Unplugged
Dr. Shaheen Ahn
Psychologist and executive coach who specializes in identity and cultural transition.
Episode: EP 89: Who Are You When No One is Watching? Dr. Shaheem

Host

Sophia
Host known for engaging deeply with guests on personal growth topics, sharing her own insights, and fostering meaningful discussions.

Reviews

4.9 out of 5 stars from 37 ratings
  • Top podcast with great guests!

    Really easy listening podcast, gets straight to the nitty gritty with each guest. Love it

    Apple Podcasts
    5
    Darryl Rees
    United Kingdom2 years ago
  • Worth listening each episode

    Thanks Sofia for providing such an exceptional content

    Apple Podcasts
    5
    Sebastian12211
    United Arab Emirates3 years ago
  • Mahessa

    Beautiful podcast ! I always feel super motivated after it

    Apple Podcasts
    5
    PersianQueen12
    United Arab Emirates3 years ago
  • Always a great listen 🎧

    My go to pod for cardio

    Apple Podcasts
    5
    Ga94
    Ireland3 years ago
  • Love this podcast

    Love catching up with breath of Irish fresh air easy listening to the super fun and easy flow podcast whether I’m in the car , out on a walk or the treadmill in the gym . Get podcast saved as one of my favourites on my Spotify 💫

    Apple Podcasts
    5
    fififlowers80
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the engaging nature of discussions, particularly enjoying the variety of guests and their inspiring stories.
Feedback frequently mentions a positive impact on mental health and personal well-being, reinforcing the podcast's value in their lives.
The easy-going style is favored, making it a go-to for casual listening during daily activities.
Listeners appreciate the focus on genuine, deep conversations that challenge their thinking and motivate action.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP : 88 From Drug Addiction to Crypto Influence: One Entrepreneur's Raw Journey
Q: What advice would you give someone struggling with drug addiction?
It's a tough question because given advice is often basic and may not truly help; he recognizes how difficult it is to overcome addiction.
EP : 88 From Drug Addiction to Crypto Influence: One Entrepreneur's Raw Journey
Q: When you were growing up, were you in a position that was financially stable? Were your parents financially stable?
Yes, James described that while he didn't receive handouts, he lived in a nice house and went on holidays, which set a standard for him.
EP : 88 From Drug Addiction to Crypto Influence: One Entrepreneur's Raw Journey
Q: So what did you do before you got into this space?
James was self-employed since age 19 and started a recruitment agency after a short experience in the property industry.
Ep: 87 Mastering Your Intuition with Keyen Lage
Q: What do you think encourages males to keep the barrier up and not talk about their emotions?
Because of how safe we are as a world, men don't have to cultivate those parts of themselves because they don't feel unsafe.
Ep: 87 Mastering Your Intuition with Keyen Lage
Q: How do you differentiate things that are not for you anymore?
The process is about connecting deeper to yourself and how you're truly experiencing what's happening.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Detached podcast

What is The Detached podcast about and what kind of topics does it cover?

Conversations consistently explore personal development, health, fitness, and relationships, aiming to provide listeners with profound insights that encourage self-reflection and growth. Guests span diverse fields, offering perspectives on overcoming personal struggles and pushing past societal limitations. The focus is on authentic dialogues that delve into transformative experiences, making it a compelling listen for those seeking depth in their life journeys and practical advice on improving well-being and personal fulfillment.

Where can I find podcast stats for The Detached podcast?

Rephonic provides a wide range of podcast stats for The Detached podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Detached podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Detached podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Detached podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Detached podcast?

Rephonic provides comprehensive predictive audience data for The Detached podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Detached podcast have?

To see how many followers or subscribers The Detached podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Detached podcast?

These podcasts share a similar audience with The Detached podcast:

1. LOSE THE GUT: The Podcast For Men To Lose The Gut
2. The Peptide Effect
3. Peptide of The Week
4. West Wellness & Longevity
5. Vigorous Steve Podcast

How many episodes of The Detached podcast are there?

The Detached podcast launched 4 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Detached podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Detached podcast?

Rephonic pulls ratings and reviews for The Detached podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Detached podcast?

Rephonic provides full transcripts for episodes of The Detached podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Detached podcast?

Recent guests on The Detached podcast include:

1. Janet Newenham
2. Alejandro Bataller
3. Craig Cook
4. Lucas Aoun
5. DJ Bliss
6. Dr. Nas
7. Stefania Lo Gatto
8. Mark Coles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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