The DBT Life
Creative HealingEach episode, our team will cover a new DBT skill by sharing true stories and real talk about how we are creating lives worth loving so you can too. Remember that podcasts are not a replacement for therapy so if you’d like help using the skills we discuss, complete a form right here on our website. We would love to support you!
| Publishes | Daily | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Katie describes the What Skills from the Core Mindfulness module and give examples of ways to increase life fulfillment and decreased suffering
Katie answers some common listener questions about how DBT group is structured for member success without feeling triggered or stressed.
Katie K. May shares scripts and examples for increasing healthy behaviors to pave the way for autonomous teens who become healthy and independent adults. To learn more about DBT, please visit www.creativehealingphilly.com
Emma Werner shares her top tips for values-based living to climb out of the dark hole of depression and move towards a life with meaning. Learn more about DBT at www.creativehealingphilly.com
Insights
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Reviews
- helpful
This is an excellent supplement to my group and individual sessions. Keeping the episodes concise (short) is appreciated.
Apple Podcasts5Wennow
United States2 years ago - Very helpful and relatable
Great podcast. It’s very easy to understand and apply to practice. I look forward to listening to more episodes :)
Apple Podcasts5Bambi-Ruby
Australia2 years ago - Enjoyable and Helpful
I enjoy the quick episodes I can fit into my day. They are quite informative and enjoyable. The baby steps are nice because I can implement dbt skills slowly into my life one by one. It’s definitely not overwhelming
Apple Podcasts5spookysavannieUnited States2 years ago - Create a life worth loving
We practice what we preach and can’t wait for you to learn and grow alongside us!
Apple Podcasts5Katie K. MayUnited States2 years ago
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Chart Rankings
Apple Podcasts | #134 |  South Korea/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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The DBT Life launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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