
Welcome to The Daria Hamrah Podcast—where world-leading minds translate science into real-life tools for healthspan, performance, and aesthetics.
I’m Dr. Daria Hamrah. By day I’m a facial cosmetic and reconstructive surgeon and wellness enthusiast; the rest of the time I’m a teacher and relentless student of longevity. After years of speaking with colleagues and hearing your questions on social m... more
| Publishes | Infrequently | Episodes | 45 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureMedicineHealth & Fitness | |||

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What if the most overlooked lever for longer life sits right behind your smile? We trace a clear line from gum inflammation and tooth loss to cardiovascular risk, metabolic control, brain health, and ultimately all-cause mortality—the... more
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What if your workout routine actually built your body up instead of breaking it down? Dr. John Rusin, one of the world's leading experts in strength and performance, has revolutionized fitness with a philosophy that merges rehabilitat... more
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What if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay, an Oxford-trained neuroscientist and founder of the Neurosc... more
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Two physicians challenge everything you thought you knew about weight loss in this eye-opening discussion on the biology behind obesity. Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and obesity medicine expert, joi... more
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Great podcast episode! I learned so much and looking to go deeper! The passion from both sides was evident
I enjoyed listening to your podcast.
I am very impressed how good each episode is👍 I will listen to all of them. Very inspiring how you are covering everything in life in your podcast including: true happiness being passionate about what we do . Very up lifting.
Thank you 🙏
I love when you had Dr. Sean Paul on your show where he talked about the basics of success - no fear of failure, pure determination and grit, and to be driven by his passion.
I also love that the podcast is centered around self-improvement, personal and professional development to success.
Dr. Daria Hamrah is a natural when it comes to interviewing his guests. His subjects are interesting and relatable, and his guests are interesting and knowledgeable. The podcast is very engaging and I find myself not only learning a lot from his guests but wanting to listen to more. It’s one of my favorite shows and I hope he continues to do so!
One of the most inspiring podcasts! Love the topics and the guests!










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The Daria Hamrah Podcast launched 6 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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