
Dare to Rest is the podcast for women (and men) ready to stop performing, pretending and start becoming. Through bold conversations, raw stories and brave truths, we explore what it means to live fully. Real conversations and soul-streching stories that bring your spark back 💥 This is your permission slip to connect, elevate, and expand into your power. To become wildly alive and to live BEYOND t... more
| Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Are you stuck in a never-ending loop of fixing?
In this episode, I explore what I call the whack-a-mole loop...that constant cycle of spotting problems, fixing them, and immediately moving on to the next.
It can feel productive… even and like progr... more
So yes the name and the nature of this episode is a bit of a bold claim.
But hear me out - it really is one of those mind-fuck moments with a potential to shift your reality.
So take a deep breath and play with this perspective.
ENJOY 😜
________... more
Join my soul-sister Lee and I in a light, real and matter of fact conversation about being in love with life...
Because what really is there? 😜🚀
This episode is the energy-booster and loving reminder you will want to listen to over and over again... more
In this I am sharing a personal story about a moment in time where I told the biggest lie - so big and profound that it
My hope for you as you tune into this episode is to get really honest with yourself and notice if you might be lying to yourself... more
There are SOOO many classic pitfalls in female health and my wonderful guest AJ and I have every intention in this episode to highlight them so you can optimize YOUR health.
This episode is packed with golden nuggets that will reshape your perspecti... more
Have you ever heard yourself say: Time is flying by or time goes so fast? (I know you have!!)
The issue is not time - it's our experience of time.
The lack of presence in time.
Yet how do we stay present - how do we anchor into the present in a s... more
Your menopause is coming... if it's not already here.
But did you know that there are SOOOOO many myths around menopause that are actually not true.
In this episode my guest Liz and I do our best to lighten your perspective on a phase in the life o... more
We’ve all heard it:
- Don’t should all over yourself
- Replace should with could
And while that shift can feel lighter, more spacious, and less judgmental…
it doesn’t always move us where we actually want to go.
In this episode, I share what surpri... more
A broad spectrum of subjects of which the one about menopause was an eye opener for me in how to better support and understand my wife.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Dare to Rest Podcast launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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