A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
Publishes | Weekly | Episodes | 67 | Founded | a year ago |
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Number of Listeners | Categories | ArtsPerforming ArtsAlternative HealthHealth & Fitness |
The Flexor Hallucis Longus (FHL) muscle is a common site of injury in dance - although rare in other sporting/athletic populations. It is a an important stabilizer of the 1st ray during toe off and when on demi-pointe, making it susceptible to injury... more
Inspired by the recent UDA Nationals, on this week's podcast episode I revisit the age old question of whether dance is art or whether it is sport. You'll learn a bit about the world of university dance teams (full disclosure, I am by no means an exp... more
In this episode, I'm joined by my friend Jennifer Milner, a certified pilates trainer who specializes in working with dancers and dance rehabilitation. In this episode we discuss her earliest memories of dance, and what sparked her transition from pr... more
There's nothing more frustrating to a dancer than stretching all the time and feeling like you're not making progress towards your flexibility goals. In this episode, I break down why that might be happening. You'll learn the difference between flexi... more
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Erika is so knowledgeable and her passion for educating and passing along that information to students and educators is contagious! Both in-person and online I have found her courses and podcasts so valuable. Thank you!!!
My friend and colleague introduced me to this podcast and I’m obsessed! This is exactly what was lacking in the dance world. There’s so much research and science that can enhance a dancer’s health, fitness and wellbeing and yet the dance world gets stuck in the tradition of it all. Thank you so much for creating such a useful resource for dancers!
Super informative and a great resource for the dance world.
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Listeners, engagement and demographics and more for this podcast.
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The Dance Physio Podcast launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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