
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
| Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthPerforming ArtsArtsHealth & Fitness | |||

The wait is over! The 2025 Holiday Gift Guide is here!
On this week's podcast episode, I bring you some of my favourite products for the dancers (or dance teachers ;) on your holiday list! Before you head out for your holiday shopping, have a listen... more
Mental rehearsal (also known as Motor Imagery) is the practice of mentally simulating a movement without physical exertion. It has a multitude of benefits, many of which can be utilized by dancers when they are not able to physically participate in c... more
I just returned from the Healthy Dancer Canada annual conference which was held in Montreal, QC this month. Attending conferences (and any professional development opportunities really) is high on my list of things that fill my bucket, and this confe... more
Pelvic health for dancers is an area of clinical practice that is currently growing in research and awareness. This week on the podcast, I'm joined by Dr. Brooke Winder to discuss pelvic health issues that are common in dancers. In this episode, we c... more
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My favourite thing to do is to continue my education and self-development because not only does it help me grow but as a dance teacher it helps future dancers of the world. This podcast has taught me so much even in the short time I have been listening to it and excites me to learn more. It is relevant, important, and suitable for dance teachers and students, parents, and dance physios. Thank you for helping me, for helping my students and for helping to bring positive and important change to ou... more
As a new physio and dancer, I absolutely love this podcast! It’s been such a great resource, and I’ve learned so much that I’ve been able to use both in my physio practice and in my own dancing. Erika breaks things down in a way that’s super easy to understand, and her knowledge really shines through in every episode. I would recommend this podcast to dancers, dance teachers, dance parents, physios and really anyone who has an interest in dance!
Such a great podcast for dance teachers! I have learned so much and love applying what I’m learning in my own classes. Thank you Erika!
I love this podcast for helping me so much with my daughter who is a very dedicated dancer I really love being able to help her with safe flexibility and helpful cross training!
Such a great podcast love it so much so so informative helped me so much with improving ballet and realizing that it’s not all flexibility, but also strength training and how to do that safely. Definitely encourage me to see a local PT and helps me learn about my anatomy so much
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | |
Apple Podcasts | #145 |
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Focused on enhancing dancer health and wellness, this podcast engages with important discussions that push against traditional norms in the dance industry. Each episode features experts who provide insights into various aspects of dance health, from physical rehabilitation and injury prevention to the psychological aspects of performance. Notable topics include managing common injuries, advocating for dancer wellness, and redefining flexibility and strength training in dance education. This content serves as a vital resource for dance educators, physiotherapists, and dancers, ensuring that both students and professionals alike are equipped with the knowledge to promote healthier practices both in the studio and beyond.
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These podcasts share a similar audience with The Dance Physio Podcast:
1. Armchair Expert with Dax Shepard
2. Bendy Bodies with Dr. Linda Bluestein
3. On Purpose with Jay Shetty
4. Huberman Lab
5. The Diary Of A CEO with Steven Bartlett
The Dance Physio Podcast launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dance Physio Podcast include:
1. Anna Morgan
2. Dr. Julieann Berg
3. Samuel Downing
4. Jessica Patching-Bunch
5. Dr. Sarah Kenny
6. Bri Zborowski
7. Rosina Andrews
8. Jenny Accettura
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