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The Dance Physio Podcast

Erika Mayall
Health & FitnessArtsPerforming Arts

A podcast designed to explore ideas and foster discussion around dancer health and wellness. We aim to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.

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Latest Episodes

In this episode, Ill discuss all things dance warm up. Most people in the dance industry understand the importance of a proper warm, but often struggle to know exactly what to include in a comprehensive warm up. Ill introduce the RAMP protocol and ho... more

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2 days ago

In this episode, Ill discuss what to do if you or one of your dancers gets injured. Unfortunately injuries are an inevitable part of dance, but knowing what to do when one happens can make all the difference for injury recovery. Ill break down the PE... more

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9 days ago

In this episode, Ill discuss the adolescent growth spurt and how it affects young dancers. Youll learn the physical changes that happen in the body during this time, as well as how these changes relate to injury risk in dancers. Finally, Ill discuss ... more

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16 days ago

Reviews

5 out of 5 stars from 7 ratings
  • Great podcast!

    Super informative and a great resource for the dance world.

    Apple Podcasts
    5
    SussexChuck
    Canada3 months ago

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The Dance Physio Podcast launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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