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Artwork for The Dance Physio Podcast

The Dance Physio Podcast

Erika Mayall
Dancer Health and Wellness
Dance Education
Physiotherapy
Dance
Injury Prevention
Dance Injury Management
Rehabilitation
Dance Science
Dancer Health
Patellar Dislocation
Regulation
Dance Industry
Off-Season Training
Anatomy
Summer Intensives
Irish Dance
Dance Medicine
Kinesiology
Strength and Conditioning
Growth Plate Injuries

A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.

PublishesWeeklyEpisodes103Founded2 years ago
Number of ListenersCategories
ArtsAlternative HealthHealth & FitnessPerforming Arts

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Artwork for The Dance Physio Podcast

Latest Episodes

In this podcast episode I recap my recent presentation at the IADMS Annual Conference in Las Vegas, a workshop with longtime friend, mentor and colleague Astrid Sherman.

Comprised of 26 bones, 33 joints and hundreds of muscles, the foot is a complex... more

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In this episode I'm joined by Dr. Julieann Berg, physical therapist and Latin dancer extraordinaire. We chat about common injuries she sees in the Latin dance community, why strength training is so important for dancers, and how to determine if you'r... more

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I'm freshly back from the International Association for Dance Medicine and Science Annual conference in Las Vegas and feeling refreshed and inspired. In this podcast episode, I recap my time at the conference and highlight my top 5 takeaways from the... more

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In this special milestone podcast episode, I reflect back on the past 100 episodes of The Dance Physio Podcast, and celebrate the community that has been created through the podcast. Through generous support from some incredible sponsors, we also hav... more

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Recent Guests

Dr. Julieann Berg
Doctor of physical therapy, Latin dancer, and a physical therapist specializing in dancer health.
Strong Dancer Coaching
Episode: Episode 102: Physio Insights for Latin Dancers with Dr. Julieann Berg
Samuel Downing
A hybrid dance conditioning and safe stretch coach with a background in professional dance.
Episode: Episode 93: Building Artistic Athletes with Samuel Downing
Jessica Patching-Bunch
International speaker and stress resilience coach specializing in stress, anxiety, and nervous system education
Brain-Body Resilience
Episode: Episode 92: Nervous System Hygiene with Jessica Patching-Bunch
Dr. Sarah Kenny
PhD and associate professor in the Faculties of Kinesiology and Arts at the University of Calgary, focusing on health for dance, dance for health, and injury epidemiology.
University of Calgary
Episode: Episode 89: Exploring the Science of Dance with Sarah Kenny
Bri Zborowski
Co-founder and CEO of Apolla Performance Wear, and founding member of Dansmedica
Apolla Performance Wear
Episode: Episode 81: Foot Health for Dancers with Bri Zborowski
Rosina Andrews
An internationally recognized dance educator and choreographer known for her innovative dance training methods.
Self-employed
Episode: Episode 74: #DanceSmarter with Rosina Andrews
Jenny Accettura
Dietician from Centre Stage Nutrition, former competitive dancer
Centre Stage Nutrition
Episode: Episode 72: Competition Countdown. Part 4 - Fuelling for Competition with Jenny Accettura
Chloey Turner
Former principal lead dancer with Riverdance and advocate for dancer wellness and mental health
From Head to Toe Academy, Kilo Gear Cut
Episode: Episode 68: Elevating Dance with Chloey Turner
Jennifer Milner
Certified Pilates trainer specializing in dance rehabilitation and working with neurodivergent dancers.
Episode: Episode 65: Supporting Neurodivergent Dancers with Jennifer Milner

Host

Erika Mayall
Host of discussions focused on dancer health and wellness, addressing topics such as injury prevention, sleep, nutrition, and rehabilitation for dancers.

Reviews

5.0 out of 5 stars from 43 ratings
  • Continuing to learn 🫶

    My favourite thing to do is to continue my education and self-development because not only does it help me grow but as a dance teacher it helps future dancers of the world. This podcast has taught me so much even in the short time I have been listening to it and excites me to learn more. It is relevant, important, and suitable for dance teachers and students, parents, and dance physios. Thank you for helping me, for helping my students and for helping to bring positive and important change to ou... more

    Apple Podcasts
    5
    Bearbetty
    United Kingdom16 days ago
  • Incredible Resource for Dancers!

    As a new physio and dancer, I absolutely love this podcast! It’s been such a great resource, and I’ve learned so much that I’ve been able to use both in my physio practice and in my own dancing. Erika breaks things down in a way that’s super easy to understand, and her knowledge really shines through in every episode. I would recommend this podcast to dancers, dance teachers, dance parents, physios and really anyone who has an interest in dance!

    Apple Podcasts
    5
    dancephysio.kelsey
    Canada17 days ago
  • Love this Podcast!

    Such a great podcast for dance teachers! I have learned so much and love applying what I’m learning in my own classes. Thank you Erika!

    Apple Podcasts
    5
    Tess474317844
    Canada20 days ago
  • Helpful for my daughter

    I love this podcast for helping me so much with my daughter who is a very dedicated dancer I really love being able to help her with safe flexibility and helpful cross training!

    Apple Podcasts
    5
    Carola.jain
    United States20 days ago
  • Love this

    Such a great podcast love it so much so so informative helped me so much with improving ballet and realizing that it’s not all flexibility, but also strength training and how to do that safely. Definitely encourage me to see a local PT and helps me learn about my anatomy so much

    Apple Podcasts
    5
    Jasmine J ballet
    United States24 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews express that the discussions challenge traditional approaches within the dance community, promoting innovative practices.
The podcast is seen as a valuable resource for bridging gaps in dancer health knowledge and practical advice.
Listeners appreciate the informative nature of the content, often highlighting its relevance to both dancers and educators.
The host's passion and expertise in dancer health resonate well with the audience, enhancing engagement and learning.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 102: Physio Insights for Latin Dancers with Dr. Julieann Berg
Q: What are the most common types of injuries in the Latin dance world?
Dr. Berg identifies issues like big toe pain, knee problems, and neck pain as common injuries among Latin dancers.
Episode 102: Physio Insights for Latin Dancers with Dr. Julieann Berg
Q: Can you tell us just a little bit about how you got into dance?
Dr. Berg shares her journey from traditional dance backgrounds to discovering Latin dance six years ago.
Episode 88: Your Questions, Answered - Part 2
Q: Does your body actually heal from things like plantar fasciitis or is it more about managing it?
Yes, the body can heal, but it needs the right conditions and graduated loading to adapt and recover properly.
Episode 88: Your Questions, Answered - Part 2
Q: Would you let your own child dance?
I would encourage them to participate if they wanted, as dance teaches valuable life skills, but I'd be selective about the training environment.
Episode 88: Your Questions, Answered - Part 2
Q: Do you have any other courses or resources you would recommend for health care professionals to learn more about specifically working with dancers?
Look into organizations like the International Association for Dance Medicine and Science, attend conferences and consider online courses for more knowledge on dance-related healthcare.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dance Physio Podcast

What is The Dance Physio Podcast about and what kind of topics does it cover?

Focusing on dancer health and wellness, this podcast engages in informative discussions that aim to challenge existing norms in the dance industry. Key topics include injury prevention, optimal footwear, rehabilitation strategies, and nutrition tailored for dancers, making it a valuable resource for anyone in the dance community looking to enhance their performance and well-being. Unique content incorporates insights from both health professionals and experienced dancers, ensuring diverse perspectives and practical advice for tackling common challenges faced by dancers today.

Where can I find podcast stats for The Dance Physio Podcast?

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How many listeners does The Dance Physio Podcast get?

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What are the audience demographics for The Dance Physio Podcast?

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How many subscribers and views does The Dance Physio Podcast have?

To see how many followers or subscribers The Dance Physio Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dance Physio Podcast?

These podcasts share a similar audience with The Dance Physio Podcast:

1. The Papaya Podcast
2. Call Her Daddy
3. Ali on the Run Show
4. Dance Med Spotlight
5. Giggly Squad

How many episodes of The Dance Physio Podcast are there?

The Dance Physio Podcast launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dance Physio Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dance Physio Podcast?

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What guests have appeared on The Dance Physio Podcast?

Recent guests on The Dance Physio Podcast include:

1. Dr. Julieann Berg
2. Samuel Downing
3. Jessica Patching-Bunch
4. Dr. Sarah Kenny
5. Bri Zborowski
6. Rosina Andrews
7. Jenny Accettura
8. Chloey Turner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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