The Dance Physio Podcast
Erika MayallA podcast designed to explore ideas and foster discussion around dancer health and wellness. We aim to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsArtsHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Ankle weights have become popular in the dance world as a potential way of strengthening dancers legs. In this episode I discuss the use of ankle weights in dance. Youll learn the pros and cons of adding ankle weights to your dance training, when the... more
"No other sport runs the marathon before running the marathon" - Catherine Vargo. Tapering is the idea that you decrease your training load prior to participating in the main event. In the case of dance, this is often a performance or a competition. ... more
In this episode I discuss stress fractures in dancers. Youll learn what a stress fracture actually is, and why dancers are so susceptible to stress fractures. Ill discuss some of the risk factors for stress fractures, as well as the diagnosis, treatm... more
In this episode I discuss posterior ankle impingement (PAI). While a common injury in dancers, its not as common in the general population and is often misdiagnosed by practitioners not familiar with dance. In this episode youll learn why this injury... more
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Reviews
- Great podcast!
Super informative and a great resource for the dance world.
Apple Podcasts5SussexChuck
Canada6 months ago
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Chart Rankings
Apple Podcasts | #161 | Canada/Arts/Performing Arts |
Apple Podcasts | #117 |  Australia/Arts/Performing Arts |
Apple Podcasts | #16 |  New Zealand/Arts/Performing Arts |
Apple Podcasts | #89 |  Norway/Arts/Performing Arts |
Apple Podcasts | #186 | New Zealand/Arts |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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