
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
| Publishes | Weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsAlternative HealthPerforming ArtsHealth & Fitness | |||

Calf injuries, and especially calf muscle strains, are a common injury in dance but one that has relatively little published research compared with other common dance injuries. In this episode, we discuss:
• the different types of calf strains and h... more
Sideline emergnecy medical coverage in standard in most sports, but not yet commonplace in the dance world. In this episode, I break down what sideline medical coverage looks like, what an emergency action plan is and how studios, competitions, conve... more
Osgood-Schlatter disease is a common type of anterior knee pain see in growing kids and adolescents. In this episode, you'll learn what causes Osgood-Schlatter disease, common symptoms associated with it as well as treatment approaches for dancers de... more
Although not one of the most common injuries we see in dancers, the impact they can have on a dancer's ability to train and perform can be significant. In this episode, we discuss:
• What the glenoid labrum is and why it's important for shoulder fun... more
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This is my absolute go-to podcast and I’m never disappointed! As both a dance teacher and a physio student, I find Erika’s wealth of knowledge to be a vital part of my education. She has a brilliant gift for breaking down complex dance science into practical, actionable insights that I can use in the studio and my studies.
Whether you are a dancer, educator, or healthcare professional, this show is a masterclass in dancer health and performance. Highly recommend for anyone looking to bridge the ... more
My favourite thing to do is to continue my education and self-development because not only does it help me grow but as a dance teacher it helps future dancers of the world. This podcast has taught me so much even in the short time I have been listening to it and excites me to learn more. It is relevant, important, and suitable for dance teachers and students, parents, and dance physios. Thank you for helping me, for helping my students and for helping to bring positive and important change to ou... more
As a new physio and dancer, I absolutely love this podcast! It’s been such a great resource, and I’ve learned so much that I’ve been able to use both in my physio practice and in my own dancing. Erika breaks things down in a way that’s super easy to understand, and her knowledge really shines through in every episode. I would recommend this podcast to dancers, dance teachers, dance parents, physios and really anyone who has an interest in dance!
Such a great podcast for dance teachers! I have learned so much and love applying what I’m learning in my own classes. Thank you Erika!
I love this podcast for helping me so much with my daughter who is a very dedicated dancer I really love being able to help her with safe flexibility and helpful cross training!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #159 | |
Apple Podcasts | #230 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show concentrates on dancer health, performance optimization, and evidence-based rehab for dance-related injuries. Across episodes, topics span common dance injuries, spine and joint health, nutrition for recovery, and mental rehearsal, with a practical slant that blends clinical reasoning with studio applicability. Notable strengths include therapist-led explanations, clear rehab pathways, and a focus on returning dancers to their art safely, often highlighting multidisciplinary care and prevention strategies. Listeners are likely professionals and serious enthusiasts in dance and related health fields who crave actionable, science-informed guidance tailored to dancers of all levels.
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The Dance Physio Podcast launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dance Physio Podcast include:
1. Maria Tanielian
2. Andrea Mendoza
3. Dr. Brooke Winder
4. Anna Morgan
5. Dr. Julieann Berg
6. Samuel Downing
7. Jessica Patching-Bunch
8. Dr. Sarah Kenny
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