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The Daily Swole

Swolenormous
Body Positivity
Swolefam
Nutrition
Obesity
Virginity
Sexual Identity
Accountability
Fitness
Tucker Carlson
Planned Parenthood
Personal Accountability
Self-Improvement
Gender Roles
Politics
Potato Chips
Climate Change
Weight Training
Rice
Motivation
Personal Responsibility

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

PublishesDailyEpisodes2845Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Daily Swole

Latest Episodes

Today's roundtable is available for replay for members only.

Join The SwoleFam swolenormousx.com/memberships

Download The Swolenormous App swolenormousx.com/swolenormousapp

MERCH - papaswolio.com/

Watch the full episodes h... more

This would solve all the issues. Release the bears! (kind of kidding). Anyway, lots of great stuff in today's episode, Patrick crushing it, some questions, and lots of videos and rants. LFG.

Join The SwoleFam swolenormousx.com/memberships

D... more

Unfortunately Abbey Dull felt the need to criticize the new food pyramid. This is why Americans don't take advice from Canadians (lol). We also discuss bad knees, fighting and dealing with cravings and some hilarious videos.

Join The SwoleFam https... more

YouTube

Congratulations to Lesli for all her continued hard work, you're looking GREAT! We also discuss how to fix imbalances in body parts as well as some logic and common sense for all those out there that think moseying into law enforcement operations is ... more

YouTube

Key Facts

Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Pinkston Churchill
A dog that appears as a guest on the podcast, providing comic relief.
Episode: #3487 - Can Cigarettes Make America Great Again? (Feat. Pinkston Churchill)
Tess Hornaday
A returning guest, mentioned in the episode but not detailed.
Episode: #3431 - Unhinged Street Interview Exposes How Most Democrats Think
Mark Wisdom
Gay CrossFitter who shares his personal story and transformation
Episode: #3318 - Mark Wisdom, Gay CrossFitter & OVERTIME
JD Vance
Vice President-Elect of the United States
N/A
Episode: #3181 - Make America Swole Inauguration Livestream (w/ New Releases)
King D
Musician who has been featured on the show for almost a decade.
Episode: #3131 - Keep Going
Unnamed Teacher
A high school English teacher discussing the complexities around explaining gender identity to students.
Episode: #3085 - Voting Restrictions & Trans Teacher

Host

Papa Swoleo
Host known for his humorous yet direct approach to fitness and health topics, with an emphasis on personal accountability and community engagement.

Reviews

4.7 out of 5 stars from 1.5k ratings
  • Make health your priority

    I’ve been listening to Papa Swolio for many years now. This man has dedicated his life to fitness and well being. He opens his knowledge to those who’ll listen. You’d be wise to listen.

    Apple Podcasts
    5
    Jduns82
    Canadaa year ago
  • Alpha and omega

    At the beginning this guy can motivate you to train and sell few useful tips about training. After some time I realized that this guy behaves like someone who knows everything on every topic - my breaking point was at the moment when he started to elaborate on topics related to my expertise (not health related), then I started to fact check him and… wow just wow…

    Apple Podcasts
    2
    hubbubhubhub
    Polanda year ago
  • Anti-Echo Chamber Podcast with a focus on getting jacked

    I love how Papa Swolio is completely honest. He’s just 100% authentic and real, and I appreciate that. I came here for his sage fitness advice. Whatever I paid (thousands and thousands of dollars on personal trainers over the past two years) Papa Swolio is teaching that, and he is teaching more. From his tips on shoulder stability, emphasis on recovery days, nutrition— it’s all here. All discussed. Along with American politics with an anti-left view. This podcast isn’t meant for everyone. That’s... more

    Apple Podcasts
    5
    Southern Roots
    United Statesa year ago
  • The best

    Papa has so much knowledge that it is mind blowing. 🤯 also GTTFG

    Apple Podcasts
    5
    eric b12342
    United States2 years ago
  • 5 stars isn’t enough

    Papa Swole for President

    Apple Podcasts
    5
    ChadWSU
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics mention the host's irreverent style may not appeal to everyone, particularly those sensitive to candid discussions.
Listeners appreciate the blend of humor and practical fitness advice that is often motivational and engaging.
Many have noted the community aspect of the content, with interactions that foster a sense of accountability among listeners.
Overall, there is a strong positive sentiment towards the show's ability to inspire lifestyle changes, reflected in the personal transformation stories shared by the audience.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#3539 - Veggie Bloating, Behind-The-Neck Pressing & Hot Dogs Grilled IN THE PACK
Q: What's the elimination diet?
The elimination diet involves removing certain food categories for a period of time to test which foods work best for you.
#3540 - Lesli Makes GAINS, Imbalanced Arms & Dumb People Should Avoid ICE
Q: How do I balance it out?
You should focus on unilateral work for the smaller or weaker side to bring balance to your arms.
#3542 - Trump Reserves The Right To Arm Bears In Minneapolis
Q: What are your thoughts on training when you have a cold?
It's not advisable to train when sick; you should let your body recover instead.
#3542 - Trump Reserves The Right To Arm Bears In Minneapolis
Q: What is the best way to reduce belly fat?
Focus on lowering stress, proper nutrition, and lifting heavy weights; you can't spot reduce belly fat.
#3542 - Trump Reserves The Right To Arm Bears In Minneapolis
Q: How do you do two workouts a day routine?
You shouldn't be doing twice a day unless you're a professional bodybuilder; focus on proper workout programming instead.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About The Daily Swole

What is The Daily Swole about and what kind of topics does it cover?

Content focuses on a blend of fitness, nutrition, and personal accountability, delivered with humor and candid commentary. The host, known for a no-nonsense approach, regularly engages with a community of fitness enthusiasts, sharing insights on workout routines, dietary habits, and motivational anecdotes. There's a strong emphasis on fostering a supportive environment within the fitness journey, often highlighting transformations and personal stories from listeners. The style is characterized by a mix of lighthearted banter and serious discussions about health-related topics, setting it apart as both informative and entertaining, especially for those who appreciate a direct and sometimes irreverent approach to fitness.

Topics frequently a... more

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How many listeners does The Daily Swole get?

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To see how many followers or subscribers The Daily Swole has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Daily Swole?

These podcasts share a similar audience with The Daily Swole:

1. Mark Bell's Power Project
2. REAL AF with Andy Frisella
3. The Joe Rogan Experience
4. PBD Podcast
5. Huberman Lab

How many episodes of The Daily Swole are there?

The Daily Swole launched 10 years ago and published 2845 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Daily Swole?

Recent guests on The Daily Swole include:

1. Pinkston Churchill
2. Tess Hornaday
3. Mark Wisdom
4. JD Vance
5. King D
6. Unnamed Teacher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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