The Daily Refresh
John Lee Dumas: An Entrepreneur On FireWelcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
| Publishes | Daily | Episodes | 2199 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. more
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. more
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. more
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. more
Insights
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Reviews
- Excellent way to start my day. Thank you
Have been looking for a brief podcast that provides a daily thought to ruminate on. This is that podcast.
Apple Podcasts5TPWNYC
United Statesa year ago - Decent Start to Day, Needs More Reflection
One of the hosts’ shared gratitudes recently (Mar. 16 episode) was being grateful not to have “Indians and Vikings marauding your camp. This land was Indigenous peoples originally, which was raided and stolen from them. I don’t want to add cultural insensitivity and racism to my day, so I won’t continue to listen to this.
Apple Podcasts1Your Avg IPhone UserUnited States3 years ago - Awesome way to start your mornings!
I love this podcast. After I wake up, I make my bed, sit down and play this podcast every morning. It helps me practice gratitude daily and take a moment to relax before my day start. The motivational quotes give me an extra push on those tough days!
Apple Podcasts5Create09&6United States3 years ago - great 3 minutes every morning
love alternating this and headspace to reboot my mind.
Apple Podcasts5TinY8United States3 years ago - Perfect start to the day
This became part of my morning routine during 2020, which was definitely needed during lockdown. more
Apple Podcasts5HozzleH
United Kingdom3 years ago
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Chart Rankings
Apple Podcasts | #41 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #60 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #129 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #131 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #220 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #222 |  Philippines/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Daily Refresh
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How many episodes of The Daily Refresh are there?
The Daily Refresh launched 6 years ago and published 2199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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