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The Daily Punch

Punchbowl News
Donald Trump
Obamacare
Congress
Government Shutdown
Republican Party
Department Of Homeland Security
Iran
Redistricting
Democratic Party
Venezuela
Mike Johnson
Health Care
Trump Administration
House Of Representatives
DHS Funding
John Thune
Virginia
Chuck Schumer
FISA
Texas

Weekday mornings, The Daily Punch brings you inside Capitol Hill, the White House and Washington for an unfiltered look at the key players and stakes of all major issues of the day. Power. People. Politics. Hosted by Punchbowl News founders, journalists and best-selling authors Anna Palmer and Jake Sherman.

PublishesDailyEpisodes1471Founded5 years ago
Number of ListenersCategories
NewsGovernmentPolitics

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Artwork for The Daily Punch

Latest Episodes

President Donald Trump has created many problems on Capitol Hill. Increasingly, he’s leaving Senate Majority Leader John Thune on the sidelines as he tries to solve them.

Anna and Jake break down the latest. Plus, how Trump’s $1.5 trillion Pentagon ... more

Special Projects Reporter Shania Shelton joins Deputy Congressional Editor Robert O'Shaughnessy to discuss the ways housing policy is evolving and how lawmakers are working to address affordability.

Want more in-depth daily coverage from Congress? ⁠... more

After President Donald Trump derailed congressional efforts to reauthorize FISA Section 702, GOP leaders are making clear that it’s up to the White House to resolve the crisis it created.

Anna and Jake discuss the latest. Plus, an inside look at Tod... more

From President Donald Trump’s Middle East headaches and a looming FISA showdown to House Republicans gearing up for reconciliation 2.0, it’s a pivotal week on Capitol Hill.

Anna and Jake discuss the latest. Plus, how reconciliation 2.0 exposed 3.0’s... more

Key Facts

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Recent Guests

Max Cohen
Reporter on the ground in Iowa for The Daily Punch
Punchbowl News
Episode: Iowa could be big for Democrats in '26
Jodey Arrington
Chairman, House Budget Committee, Republican of West Texas
U.S. House of Representatives
Episode: Budget Chair Jodey Arrington on reconciliation 3.0 and his political future
Jody Arrington
House Budget Chair, West Texas, chair of the budget committee
U.S. House of Representatives
Episode: Inside the Senate GOP's Trump rebellion
Brendan Pedersen
Staff writer on The Daily Punch; guest on the episode
Punchbowl News
Episode: The $1B for Trump's ballroom is in trouble
Josh Stein
Governor of North Carolina
Governor of North Carolina
Episode: Fly Out Day: North Carolina Gov. Josh Stein on redistricting and Trump's Washington
Sammy Handler
Portal author and policy expert for Punchbowl News
Punchbowl News
Episode: Readback: Inside the House meltdown
Chris Van Hollen
Democrat, Senator from Maryland
United States Senate
Episode: Fly Out Day: Democratic Sen. Chris Van Hollen on how his party needs to change
Brian Fitzpatrick
Representative from Pennsylvania, moderates Republican
U.S. House of Representatives
Episode: Can House Republicans get some momentum back?
Anthony Adragna
Defense reporter for Punchbowl News
Punchbowl News
Episode: Readback: Johnson's FISA failure

Hosts

Anna Palmer
Co-host, The Daily Punch; co-founder of Punchbowl News; provides insider Capitol Hill reporting and strategic context.
Jake Sherman
Co-host, The Daily Punch; co-founder of Punchbowl News; known for insider Capitol Hill analysis and reporting.
Max Cohen
Host of Punchbowl News Readback; contributes on-the-ground reporting and framing for major policy discussions.

Reviews

4.3 out of 5 stars from 1k ratings
  • Just goofing with you,

    Did you just say a “game” of jiu jitsu? lol ….1. it’s not a game. It’s an art. People train years and dedicate their lives to that life. They are their own weapon.. And 2. Please don’t disrespect the martial art by even mentioning his name in the sport. Not a good metaphor. Dude would get smashed by a 12 yr old.

    Apple Podcasts
    5
    Lazy_service
    United Statesa month ago
  • Disappointing

    I’ve been listening to you all for a while now and I had hoped you would be more steadfast in your support of the victims from the Epstein Files. Having Jim Jordan on for an extended interview to cover his and Bondi’s butts after that horror show of a hearing is just sincerely disappointing.

    Apple Podcasts
    2
    Zetta/Zed
    United States4 months ago
  • Finally someone talks about Johnson’s “woman” problem

    This has been the case since he forced out Cathy McMorris-Rogers by refusing to pass her signature legislation. He’s undermined women in leadership right and left. No body is reporting on this and Republican women are likely only to speak off-the-record.

    Apple Podcasts
    4
    Cme2see
    United States6 months ago
  • Phish, GW Basketball, and more!

    I always start my morning by listening to Jake and Anna. They’re funny and insightful. No better source for updates on GW basketball and the latest Phsih tour. Oh, and sometimes they talk Congress too (and they know their stuff!). Keep up the great work guys!! I know it’s not easy doing this at 5 AM every day!

    Apple Podcasts
    5
    Deep State D
    United States7 months ago
  • Misses many insider points

    This podcast is 100% left leaning so it is good to hear the Democrat strategies when the host “debates” a Republican rather than interview him that tells it all. mention Schumer's gamble of assigning Chris Murphy to “negotiate” with Republicans and to NOT mention that Chris Murphy is a radical anti-gun and pro-confiscation advocate is terribly misleading and leaves the audience with the wrong impression that the Dems are actually trying to get an agreement. Then you focus on the right who used... more

    Apple Podcasts
    2
    Redduke916
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback often notes strong coverage of Capitol Hill dynamics with occasional audio/read quality issues.
Listeners appreciate the insider Washington angle and daily cadence, but some critique audio quality and perceived bias.
Critiques frequently mention editorial balance and seek more depth on some insider points.
Fans value concise, fast updates and field reporting that adds color to policy debates.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#53
United States/News/Politics
Apple Podcasts
#153
United States/News
Apple Podcasts
#167
Singapore/News/Politics
Apple Podcasts
#176
Japan/News/Politics
Apple Podcasts
#177
Israel/News/Politics
Apple Podcasts
#181
Norway/News/Politics

Talking Points

Recent interactions between the hosts and their guests.

Readback: Crisscrossing the Hawkeye State
Q: So what's your take on that, Laura?
Laura notes the contrasting messaging around the Working Families Tax Cut between Democrats and Republicans, saying it exemplifies how the midterms will be fought and that both sides are trying to frame the bill in ways that appeal to their base while navigating policy details like Medicaid spending and welfare integrity.
Fly Out Day: CBC Chair Clarke on Black power in Washington
Q: What does the CBC see as its path forward if Democrats gain the majority and HR1 is redefined?
HR1 and voting rights will be central, but the caucus will need to adapt to a new leadership dynamic under Jeffries, focusing on coalition-building and affordability alongside voting rights.
Fly Out Day: CBC Chair Clarke on Black power in Washington
Q: How strong is the CBC and how might the Calais decision affect its influence over the next Congress?
The CBC remains a powerful, unified bloc, but the Calais decision threatens membership numbers, which could dilute its inside power and require new coalitions and strategic approaches to legislation.
Fly Out Day: North Carolina Gov. Josh Stein on redistricting and Trump's Washington
Q: How do you view federal relief and recovery money after the Western North Carolina storm?
He stresses that federal assistance has been slow and insufficient relative to the scale of damage, advocating for faster, more robust federal support and better coordination with the state.
Fly Out Day: North Carolina Gov. Josh Stein on redistricting and Trump's Washington
Q: What are the big challenges North Carolina faces in health care and Medicaid?
Stein argues that Medicaid funding is essential for rural hospitals and private practices; he cites significant declines in health insurance coverage and highlights the need to fund and shore up Medicaid to prevent hospital closures and service gaps.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Daily Punch

What is The Daily Punch about and what kind of topics does it cover?

The show delivers fast, weekday briefings on Capitol Hill, the White House, and major policy fights with insider access and brisk, battleground-style analysis. Episodes commonly cover governance dynamics, congressional maneuvering, and high-stakes policy debates—from redistricting and budget fights to regulatory and foreign policy matters—often pairing frontline reporting with sharp host commentary. A standout trait is the blend of on-the-ground field reports, exclusive sourcing, and candid discussions about leadership, strategy, and the behind-the-scenes process shaping U.S. politics. This mix makes it a go-to for listeners who want a concise, inside-baseball view of how power moves in Washington, with occasional lighter banter to keep the... more

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Which podcasts are similar to The Daily Punch?

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1. The Playbook Podcast
2. The Conversation with Dasha Burns
3. POLITICO Energy
4. The Daily
5. Hacks On Tap

How many episodes of The Daily Punch are there?

The Daily Punch launched 5 years ago and published 1471 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Daily Punch?

Recent guests on The Daily Punch include:

1. Max Cohen
2. Jodey Arrington
3. Jody Arrington
4. Brendan Pedersen
5. Josh Stein
6. Sammy Handler
7. Chris Van Hollen
8. Brian Fitzpatrick

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