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Artwork for Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Dad Central
Fatherhood
Parenting
Work-Life Balance
Stress Management
Mental Health
Time Management
Child Development
Holiday Season
Coaching
Co-Parenting
Family Expectations
Planning Ahead
Self-Care
Screen Time Management
Parenting Challenges
Youth Sports
Character Development
Baseball
Stress Reduction
Indigenous Communities

Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. • Practical advice on building strong parent-child relationships through im... more

PublishesWeeklyEpisodes143Founded3 years ago
Number of ListenersCategories
Kids & FamilyRelationshipsSociety & CultureParenting

Listen to this Podcast

Artwork for Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Latest Episodes

Do you ever feel like anger is your default setting—and you don't even know why? You're not alone. Most dads were never taught how to understand, express, or manage emotions in healthy ways.

In this episode Drew and Ed unpack why emotional literacy... more

Are you unintentionally creating conflict at home by trying to "handle parenting" on your own?

Many dads want to win at life and show up for their families, but without real teamwork with their partner, the stress builds, communication breaks down,... more

Do you ever catch yourself wondering, "Am I actually doing a good job as a dad?" You're not alone—and this episode gets real about how to truly know where you stand.

Between work, family, and endless expectations, most dads struggle to measure thei... more

Are you a dad who feels weighed down by the pressure of providing financially and worried about passing on healthy money habits to your kids?

If you've ever struggled with family budgeting, felt stress about supporting your loved ones, or wondered ... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Todd Minerson
Country Director for Movember Canada
Movember
Episode: #127. 5 Shocking Reasons Canadian Men Are Dying Too Young — And What Dads Can Do About It
Mike Matheny
Former Major League Baseball catcher and renowned coach
Kansas City Royals
Episode: #116. Why Building a Fatherhood "Advisory Board" Is the Secret to Leading Your Family With Confidence
Dr. Stuart Shanker
Distinguished research professor and founder of the Merit Center and Self Reg Global Incorporated, specializing in self-regulation strategies for children and parents.
Merit Center and Self Reg Global Incorporated
Episode: #115. Why "Self-Control" Is the Wrong Approach to Parenting (And What to Do Instead)
Trevor Linden
Former NHL player and President of Hockey Operations for the Vancouver Canucks
Episode: #114. Why Becoming a Dad Later in Life Changed Everything for NHL Legend Trevor Linden
Kenneth Braswell
CEO of Fathers Incorporated, a nonprofit supporting fathers.
Fathers Incorporated
Episode: #111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It
Dr. Vanessa Lapointe
Mom, registered psychologist, parenting educator, and bestselling author
Wishing Star Lapointe Developmental Clinic
Episode: #110. Why 'Tough Love' Is Hurting Your Kids More Than Helping—A Radical Perspective on Parenting

Hosts

Drew Solon
Co-host and leadership coach, father of five, emphasizing the importance of positive parenting and emotional support.
Ed Gow Jr.
Co-host and fatherhood advocate, focused on emotional support and the challenges dads face.

Reviews

4.7 out of 5 stars from 15 ratings
  • challenge myself to be intentionally present.

    Thank you for sharing this story/conversation. Motivated to be a better father! I will be challenging myself to be intentionally present for my children and actively engaged in their interests.

    Audible
    5
    wendy vucic
    United States3 years ago
  • Great Conversations!

    This podcast is a fabulous source of information on being a dad. There is no one right/wrong way to be a dad and these conversations celebrate the many ways fathers benefit their children’s lives.

    Apple Podcasts
    5
    Blasphemously
    Canada3 years ago
  • Incredible Resource

    Such a great tool for dads seeking to take their parenting to the next level…

    Apple Podcasts
    5
    Baxspin
    Canada3 years ago
  • Real dads real questions real answers.

    I’m looking forward for more shows to fuel, motivate and encourage me on my Dad-life journey. A real God send!

    Apple Podcasts
    5
    JKL-89
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the hosts' insights particularly valuable, noting their expertise in navigating parenting stress.
Listeners appreciate the podcast for its practical advice and relatable discussions on fatherhood challenges.
Feedback often highlights the supportive community created around the podcast, making dads feel understood and less isolated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It
Q: What are some practical ways dads can improve their involvement in their child's lives?
Starting with small actions like making phone calls and engaging in conversations can build stronger relationships over time.
#111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It
Q: How critical is father involvement in a child's development?
It is crucial in both tangible and intangible ways, providing support, stability, and a sense of love and security.
#111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It
Q: What do you think are the biggest challenges that dads face in today's world?
Worthiness, as many fathers feel they are not worthy to be fathers due to societal pressures and the challenges they face.
#110. Why 'Tough Love' Is Hurting Your Kids More Than Helping—A Radical Perspective on Parenting
Q: How important is it for dads to have support in the parenting journey?
Extremely important; positive relationships with fathers greatly benefit children's outcomes.
#110. Why 'Tough Love' Is Hurting Your Kids More Than Helping—A Radical Perspective on Parenting
Q: What advice would you give to dads who want to raise healthy, connected kids?
Make peace with all your internal struggles; your journey affects your children's well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on relieving the pressures of fatherhood, this podcast provides essential guidance for dads who feel overwhelmed by parenting responsibilities. The hosts offer practical strategies to help fathers cultivate confidence, manage stress, and enhance their relationships with their children. Throughout various episodes, they tackle vital topics such as co-parenting, navigating custody issues, and fostering resilience in kids by prioritizing communication and emotional well-being. Notably, the inclusion of expert guests and mentor dads adds valuable insights from real-life experiences, empowering listeners to become the fathers their families admire and depend on. With a wealth of practical tips, this podcast serves as a supportive resour... more

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1. The Ramsey Show
2. Mind Pump: Raw Fitness Truth
3. The Louis Theroux Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Todd Minerson
2. Mike Matheny
3. Dr. Stuart Shanker
4. Trevor Linden
5. Kenneth Braswell
6. Dr. Vanessa Lapointe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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