Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Dad CentralAre you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. • Practical advice on building strong parent-child relationships through im... more
| Publishes | Weekly | Episodes | 173 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsKids & FamilyParentingSociety & Culture | |||
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Latest Episodes
Ever wonder if feeling exhausted, irritable, or disconnected as a dad means you're failing, or could it be a hidden sign you're carrying too much for too long?
If you're like many modern fathers, you're juggling overwhelming work demands, family re... more
Did you know that up to 1 in 10 new dads experience postpartum depression, but most never realize what they're going through or feel safe enough to talk about it?
As a new or expecting father, you might wrestle with overwhelming stress, shifting id... more
Ever wondered why the first year of fatherhood can feel like a complete shock - and if anyone else is struggling as much as you are?
If you're feeling overwhelmed, exhausted, or unsure whether you're cut out for dad life, we understand. Countless n... more
What message are you sending your kids about love and respect by how you show up on Mother's Day?
If you're a dad navigating the challenges of Father's Day, you might wonder how to handle Mother's Day in a way that actually builds your family's emo... more
Key Facts
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- challenge myself to be intentionally present.
Thank you for sharing this story/conversation. Motivated to be a better father! I will be challenging myself to be intentionally present for my children and actively engaged in their interests.
Audible5wendy vucic
United States3 years ago - Great Conversations!
This podcast is a fabulous source of information on being a dad. There is no one right/wrong way to be a dad and these conversations celebrate the many ways fathers benefit their children’s lives.
Apple Podcasts5Blasphemously
Canada3 years ago - Incredible Resource
Such a great tool for dads seeking to take their parenting to the next level…
Apple Podcasts5BaxspinCanada4 years ago - Real dads real questions real answers.
I’m looking forward for more shows to fuel, motivate and encourage me on my Dad-life journey. A real God send!
Apple Podcasts5JKL-89Canada4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #19 |  Denmark/Kids & Family/Parenting |
Apple Podcasts | #93 | Denmark/Kids & Family |
Apple Podcasts | #148 |  Hong Kong/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, dad-centric show focused on reducing parenting stress, boosting confidence, and improving family dynamics. Episodes consistently explore emotional literacy, healthy communication, and collaboration with partners, often touching on finances, work-life integration, and navigating custody or single-parenting realities. The co-hosts emphasize actionable tactics (like emotional regulation techniques, parenting teamwork, and boundary-setting) and invite guests to share tips that help dads show up more effectively for their kids. Notable throughlines include building resilience in children, modeling healthy behavior, and reframing challenges as opportunities for growth. The format blends personal anecdotes with evidence-based strategi... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Joe Rogan Experience
2. Finding Mastery with Dr. Michael Gervais
3. Freakonomics Radio
4. Huberman Lab
5. The Daily
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Todd Minerson
2. Mike Matheny
3. Dr. Stuart Shanker
4. Trevor Linden
5. Kenneth Braswell
6. Dr. Vanessa Lapointe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.