The Crows Nest Podcast
Brandon Lee and Jessica GrechHosted by ultra runner/father Brandon Lee Grech and his wife Jess, expect real talk, raw stories, and the occasional roast. From murdering miles to surviving parenthood, they dive into the gritty, the funny, and the downright uncomfortable. No fluff, just feathers and facts.
| Publishes | Twice monthly | Episodes | 14 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
🔥 BONUS EPISODE 🔥
MVP Through Fresh Eyes
You’ve heard Brandon and I unpack MVP- the heat, the pressure, the lessons. But this time, we’re shifting the lens.
Because you never forget your first backyard ultra.
In this bonus episode, we sit down... more
Episode 13 – The MVP Debrief
The race that breaks you… and reveals everything.
MVP wasn’t just hot and brutal, it was exposing. The kind of race that strips you back to your preparation, your standards, your mindset, and the conversations you have ... more
To kick off the new year, we sit down with Ramona Lever-counsellor, coach, author, and a respected voice in the wellbeing space with over 25 years of experience helping people create meaningful, lasting change.
In this raw and honest conversation, w... more
In Episode 4, Darryl joined us to share his journey through ultra running- the miles, the mental battles, and the grit it takes to keep showing up. As promised, he’s back for an end-of-year reflection, and this time he’s joined by his incredible part... more
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Chart Rankings
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Apple Podcasts | #190 |  Australia/Sports/Running |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Crows Nest Podcast launched a month ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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