The Trail Snails
The Trail SnailsTrail running chit chat from a bunch of slow runners
| Publishes | Twice monthly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Tats is back! He joins Harps, Duncan and Tom to preview the 2026 Dead Cow Gully backyard ultra. With Tats and Duncan both running again this year, the boys discuss their training for this years event, and how they plan to go further than ever before!... more
Hear all about our massive weekend at UTA in the Blueys, and T0ms huuuuge 100 mile journey!
Tom’s mantra clip:
youtube.com/shorts/zOhR9xYdYrs?si=cHhLSq9PPkC-Uopz
Special thanks to DJ Terry Muffins
SHELLYEAH (11%)
We cover the upcoming Ultra-Trail Australia race in the Blue Mountains as Tom attempts his first ever Miler! We have some words of advice from some UTA veterans (including a past winner!!) as we cover off the course and some race day tips to get you ... more
We cover the latest from some recent Aussie backyards, including some Snail PB’s and a surprise audio message from “The Botanist” himself. Duncs recaps Noosa Ultra, Tom talks us through the ups and downs of the Buffalo Stampede in Bright, and a skipp... more
Key Facts
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Recent Guests
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Reviews
- Everything Hurts
Perfect pod for those suffering a midlife crisis who decided to take up trail running and now everything hurts all the time but you keep doing it because you live with hope that one day it’ll get easier but it never does.
Apple Podcasts5this bickname is already taken
Australiaa year ago - The best show in all the land
Love the lads!! Shell yeah
Apple Podcasts5Johnny89_wpAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | Australia/Sports/Running |
Apple Podcasts | #166 |  New Zealand/Sports/Running |
Apple Podcasts | #189 |  Belgium/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Trail Snails
What is The Trail Snails about and what kind of topics does it cover?
Trail Snails centers on casual, banter-filled conversations around trail running, ultramarathons, and crew dynamics. Episodes mix race recaps, course strategies, gear chatter, safety considerations, and behind-the-scenes moments from big events, with a strong emphasis on community, pacing, nutrition, and practical how-tos for distance runners. Notable are guest appearances from high-profile ultrarunners and race organizers, plus a recurring crew culture that blends humor with actionable tips for training blocks, race-day logistics, and crew support. The format tends to be collaborative and story-driven, appealing to listeners who enjoy long, discussion-heavy episodes with real-world race context and camaraderie among a tight-knit running co... more
Where can I find podcast stats for The Trail Snails?
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How many listeners does The Trail Snails get?
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What are the audience demographics for The Trail Snails?
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How many subscribers and views does The Trail Snails have?
To see how many followers or subscribers The Trail Snails has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Trail Snails?
These podcasts share a similar audience with The Trail Snails:
1. Backyard Ultra Podcast
2. Better By Next Week
3. The Cowbell Podcast - Extraordinary Everyday
4. Dirt Church Radio Trail Running
5. Peak Pursuits
How many episodes of The Trail Snails are there?
The Trail Snails launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Trail Snails?
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Where can I see ratings and reviews for The Trail Snails?
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How do I access podcast episode transcripts for The Trail Snails?
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What guests have appeared on The Trail Snails?
Recent guests on The Trail Snails include:
1. Tom Bloody Runs
2. Annie Hand
3. Scotty Richmond
4. Timmy Moffat
5. George Murray
6. Belle Ferguson
7. Sara Wilson
8. Tom Runs
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.