
If you're tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you're in the right place. Hi, I'm Tara - wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal gr... more
| Publishes | Twice weekly | Episodes | 225 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Hey, friends! I'm so excited for today's episode — I've fallen in love with sound baths as a way to invite more calm and stillness into my day, and today's guest is one of my absolute favorites.
Sara Auster is a world-renowned sound therapist, medi... more
Have you done everything "right"? Followed the rules, built the dream career, checked all the boxes you thought would make you happy — and yet, you still feel that ache inside?
Today's guest, Megan Hellerer, knows that feeling well. After graduatin... more
Today's episode is a raw and powerful conversation about how a prescription for sleep turned into something much darker. Best-selling author and host of The Only One in the Room, Laura Cathcart Robbins, joins me to share her journey of Ambien addicti... more
Hey friend. 👋
Today, Dr. Ben Rein joins us to explore why connection isn't just a cool idea — it's a biological necessity for a healthy mind. Dr. Rein is an award-winning neuroscientist, author of Why Brains Need Friends, Adjunct Lecturer at Stanf... more
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Great guests and really insightful interviewing. Tara is well-researched and clearly very experienced and does a great job making these concepts and guest expertise practical and easy to apply. A must listen in the mental health space!
Tara’s conversational interview style and incredible guests make for a fantastic listen. Download and subscribe today, you’ll be glad you did!
I’ve listened to a few podcasts on mental health issues and I really appreciate Tara’s down-to-earth and non-judgmental approach to dealing with issues. I got a lot out of the show with Dr. David Rosmarin talking about his four-step approach to managing anxious feelings. Very practical and helpful tips. I highly recommend this podcast.
Tara is an incredible host who truly knows her guests. She has an incredible way of being fully authentic without minimizing herself as a knowledgeable clinician.
I just listened to episode 174 where Tara interviewed Dr Josef Witt-Doering on the truth about psychiatric drugs. It was so empathic, understanding of how ghastly it is to suffer from mental distress and yet it was great to find out more about the drugs. Dr Josef spoke authentically about his complicity with pharma until he realised how bad many of these drugs were and how they did not cure underlying problems. Thank you Tara and Dr Josef for your courage and determination to really help people ... more
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Engaging in candid discussions about mental health and personal growth, this podcast provides a platform for listeners seeking to address the complexities of life. Topics often explored include addiction, trauma, holistic healing, and the dynamics of motherhood, making it a relatable resource for those grappling with similar challenges. The host employs a compassionate and down-to-earth approach, fostering a safe and inclusive environment where tough conversations can thrive. Each episode aims to empower listeners by providing insights and strategies to help them navigate their individual journeys toward healing and self-acceptance.
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These podcasts share a similar audience with the tara bixby podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Healing Trauma Podcast
3. We Can Do Hard Things
4. The Lazy Genius Podcast
5. I Have ADHD Podcast
the tara bixby podcast launched 6 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on the tara bixby podcast include:
1. Megan Hellerer
2. Laura Cathcart Robbins
3. Dr. Ben Rein
4. Dr. Sarah Silverman
5. Mary O'Malley
6. Erica Lugo
7. Dr. Russell Kennedy
8. Bryana Kappadakunnel
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