The Courageous Actor Podcast

There’s so much stress, anxiety and judgment out there right now that stems from this pressure of “shoulding” all over ourselves. What if we all just took a step back and gave ourselves a break and gave ourselves just 10% more grace?!

Sometimes it’s important to do things “just because.” No goals. No production quality obsession. No multiple takes. Just singing or dancing for the sake of doing it. We are artists. I learned the hard way what happens when I deny myself that gift of ... more

After a long hiatus from social media and content creation, I share what I learned, and how I’m trying to find time for art every day. Plus, what’s in store for future episodes of this podcast.

Our furry friends can teach us a lot about life, leadership, auditions (yes, you read that right) and balance. In this episode, dog behavior expert, Doug Poynter, shares how he helps his clients to have better relationships with their dogs, and what ... more

Special shoutout to “The Dreaded Question” podcast and Lili Torre for the inspiration for today’s episode. We are so much more than just what we do for work. Especially now, labels on what we “do” are not always helpful. They can put us in a box that... more

As actors, we are trained to "dream big" and "always have a goal" - but during these unusual times, I've found tremendous freedom and powerful ideas by letting all that go and giving myself some SPACE.

When we clear our minds and/or our calendars o... more

I stand with #blacklivesmatter and I am using my platforms as one way to be the best ally I can be. In this episode I share some thoughts about how we as actors are uniquely qualified to make a positive difference more than ever. I know I am far from... more

This week is short solo episode where I share about “decision fatigue” and my predicament which is the opposite of that - not making enough decisions. No one has the best formula for you, but my hope is that this episode helps empower you to make a f... more