
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast comm... more
| Publishes | Twice monthly | Episodes | 321 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-destruction. At twenty-five, multiple unexplained ... more
Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natural” doesn’t mean, and practical ways to support wom... more
Welcome to the first episode of Season 7!
This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings their mission to life by supporting individuals thro... more
I dropped the ball in Season 6. My guests were great but my cadence was not. Season 7 is coming back stronger than ever — Scott is back, we’ve got a sponsor, and I can’t wait to share what’s next.
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So glad I found this podcast. Wide range of guests that are both informative and inspiring.
Ashley brings a unique candidness and authenticity that is difficult to find in the podcast realm. Her interviews make me feel like I’m in the same room watching the conversation unfold. This is by far my favorite recovery podcast ever.
For more than five years now, Ashley has been sharing her own journey of hope as well as giving others a platform to share their own stories of recovery. The episodes are both informative and entertaining.
Excellent content, flow, and recording quality.
Recently, I was a guest on the Courage to Change with Ashley. It was an incredible interview. Ashley was knowledgeable about the topic: Traumatic Brain Injury, Addiction and Chronic Pain. As a mother whose son suffered from all of these, it is a rare person who understands the impact of TBI on the person and on the family. I felt she got it. She is bright, empathic and a great listener. I felt validated by our conversation. I’m hopeful others feel as blessed as they listen to this podcast on gri... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast features a series of heartfelt, inspiring conversations focused on recovery from addiction and the transformative journeys of individuals who have faced adversity. Episodes showcase personal stories of loss, trauma, and resilience, often emphasizing the emotional impact of addiction not only on individuals but also on their families. Interviews with guests—including authors, mental health advocates, and survivors of personal tragedies—explore various themes such as grief, parenting in recovery, and the importance of community support. The mix of serious topics with a tone of hope and humor makes the content relatable to listeners seeking motivation or guidance on their own recovery journey.
Unique in its approach, this podcast... more
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These podcasts share a similar audience with this podcast:
1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. The Addicted Mind Podcast
4. Recovery Elevator
5. Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
this podcast launched 7 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Sarah Campos
2. Arlina Allen
3. Sarah Allen Benton
4. Brendan McDonough
5. Sarah Moore
6. Greg Shindler
7. Kaitlin Henry
8. Julie Reisler
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