Rephonic
Artwork for Let's Talk About........With Nicky Perfect

Let's Talk About........With Nicky Perfect

The Communication Coach
Mental Health
Suicide
Crisis Negotiation
Suicide Prevention
Empathy
Active Listening
Addiction
Recovery
Men's Mental Health
Teenagers
Counseling
Youth Mental Health
Coaching
Behavioral Science
Youth Support
Police Training
Samaritans
Crisis Conversations
Communication Skills
Trust

For over a decade, Nicky Perfect BEM served as a Hostage and Crisis Negotiator, working with people and families in moments of extreme crisis. She went on to become Course Director for the UK’s National Negotiation Course and has trained negotiators and leaders across the world.

Alongside her operational career, Nicky has studied psychology, relationships, human behaviour, personal development, a... more

PublishesTwice monthlyEpisodes104Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

Listen to this Podcast

Artwork for Let's Talk About........With Nicky Perfect

Latest Episodes

A quiet smile can hide a collapsing world. Michele D’Souza joins us to share the story of her brother Nick and the hard truth many of us avoid: suicidal distress often looks like recovery on the surface. We walk through the uncertainty that followed ... more

YouTube

A hard truth unlocked everything for us: the second time you ask “Are you really okay?” is when the real answer shows up. Susie shares how she moved from being sectioned as a teenager to building a life she once thought was out of reach—work promotio... more

YouTube

🎥 Watch on YouTube

A gentle hello can change the course of a life. That’s the heart of our conversation with therapist Rachel Young, who shares how simple, human connection can interrupt a suicidal spiral without perfect words or clinical expertise... more

YouTube

🎥 Watch on YouTube

A football terrace nickname, TV attention, and nights out might look like belonging—but Lee’s story reveals what happens when external validation drowns out a silent, aching inside. From childhood loneliness to alcohol dependence... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Michele D'Souza
A trauma-informed well-being consultant and change advocate.
Puzzle Peace Coaching
Episode: Listening Saves Lives
Rachel Young
Counselor, hypnotherapist, and psychotherapist
Private practice and charity work
Episode: How To Talk About Suicide With Care And Courage
Lee Jobart
A man in recovery sharing his story of addiction and mental health struggles.
Episode: A Candid Journey Through Addiction, Recovery, And Building The Modern Men Movement
Danny Kett
Retiring police officer with extensive experience in hostage and crisis negotiation
Universally9
Episode: Breaking the Silence: Everyday Lessons from Crisis Negotiation with Danny Kett
Katie Martin
Police officer and head of counterterrorism negotiation training for the UK.
Met Police
Episode: How to have courageous conversations about suicide

Host

Nicky Perfect
Host of the podcast, Nicky Perfect combines her expertise as a crisis negotiator with insights into human behavior, communication strategies, and personal development. She aims to equip listeners with tools for better interpersonal interaction.

Reviews

4.5 out of 5 stars from 15 ratings
  • Brilliant podcast!

    I wish I’d have found this sooner! I’m only on episode 5 but I’ve learned so much already!

    Apple Podcasts
    5
    SalH72
    United Kingdom3 years ago
  • Very useful

    I’ve listened to 17 of Nicky’s podcasts and whilst some are not relevant to me e.g. how to communicate with your teenage children, I have still taken away lessons from them o shared with friends.

    Only reasons it’s not 5* is the audio issues!

    Apple Podcasts
    4
    The_Tails
    United Kingdom8 years ago
  • Mark

    Excellent series of podcasts. Well worth a listen!

    Apple Podcasts
    5
    Marco brighouse
    United Kingdom8 years ago
  • Jules

    Great introduction - can’t wait to hear more!

    Apple Podcasts
    5
    JulesH1979
    United Kingdom8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the personal stories shared by guests particularly relatable and impactful.
Listeners appreciate the insightful advice on navigating tough conversations with empathy and understanding.
The show is praised for its practical strategies that are applicable to personal and professional contexts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Listening Saves Lives
Q: What does it mean to live with the guilt of being a family member of someone who's taken their own life?
It allows me to bury that guilt a little bit by doing something really, really positive.
Listening Saves Lives
Q: What would I have wanted to say is, when they say, I'm so sorry, or when they say, how are you feeling?
To actually pause there, and just listen. I don't need them to fix me.
Listening Saves Lives
Q: What would you say to those people that are having normal natural human emotions but really struggling with that?
It's okay to express your emotions and feel everything that you are feeling.
Finding The Light After Suicidal Darkness
Q: What are your plans going forward?
I want to set up a campaign or charity for suicide prevention, focusing on training and creating safe spaces for conversation.
Finding The Light After Suicidal Darkness
Q: What worked for you to help you to move forward?
Always ask twice when checking in and get straight to the point; it shows you care and prompts a truthful response.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast addresses vital dialogues surrounding mental health, particularly focusing on suicide prevention, crisis negotiation, and effective communication. With episodes that feature expert guests, it explores real-life experiences through personal stories, emphasizing the importance of listening actively and fostering open conversations during difficult moments. The content is likely to resonate with individuals who seek to enhance their communication skills in various aspects of life, from personal relationships to professional environments. Unique in its approach, the podcast merges insights from crisis negotiation with everyday interactions, offering listeners practical strategies to navigate challenging discussions with empathy and... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Rest Is Entertainment

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michele D'Souza
2. Rachel Young
3. Lee Jobart
4. Danny Kett
5. Katie Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days