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Artwork for Let's Talk About........With Nicky Perfect

Let's Talk About........With Nicky Perfect

The Communication Coach
Mental Health
Suicide
Crisis Negotiation
Suicide Prevention
Empathy
Active Listening
Addiction
Men's Mental Health
Recovery
Behavioral Science
Samaritans
Police Training
Youth Support
Crisis Conversations
Trust
Communication Skills
Validation Of Feelings
Modern Men Movement
Andy's Man Club

For over a decade, Nicky Perfect BEM served as a Hostage and Crisis Negotiator, working with people and families in moments of extreme crisis. She went on to become Course Director for the UK’s National Negotiation Course and has trained negotiators and leaders across the world.

Alongside her operational career, Nicky has studied psychology, relationships, human behaviour, personal development, a... more

PublishesWeeklyEpisodes101Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for Let's Talk About........With Nicky Perfect

Latest Episodes

🎥 Watch on YouTube

A football terrace nickname, TV attention, and nights out might look like belonging—but Lee’s story reveals what happens when external validation drowns out a silent, aching inside. From childhood loneliness to alcohol dependence... more

YouTube

A quiet shift in someone’s routine can be the loudest alarm. We sit down with retired detective and crisis negotiator Nicky Hurdley to unpack how frontline negotiation skills translate into everyday conversations when a friend, teen, colleague, or pa... more

What would you say if someone you love hinted they might not want to stay? We sit down with Sue Williams—former head of the Hostage and Kidnap Units at Scotland Yard—who brings 35 years of crisis negotiation to a question many of us fear: how do you ... more

🎥 Watch on YouTube

In this episode, Nicky speaks with Danny Kett, a former police negotiator with 30 years of experience, 18 of those in hostage and crisis negotiation. Danny shares what crisis work taught him about conversations that matter most —... more

YouTube

Key Facts

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Recent Guests

Lee Jobart
A man in recovery sharing his story of addiction and mental health struggles.
Episode: A Candid Journey Through Addiction, Recovery, And Building The Modern Men Movement
Danny Kett
Retiring police officer with extensive experience in hostage and crisis negotiation
Universally9
Episode: Breaking the Silence: Everyday Lessons from Crisis Negotiation with Danny Kett
Katie Martin
Police officer and head of counterterrorism negotiation training for the UK.
Met Police
Episode: How to have courageous conversations about suicide

Host

Nicky Perfect
Host and crisis negotiation expert with extensive training experience; focuses on improving communication in everyday interactions.

Reviews

4.5 out of 5 stars from 14 ratings
  • Brilliant podcast!

    I wish I’d have found this sooner! I’m only on episode 5 but I’ve learned so much already!

    Apple Podcasts
    5
    SalH72
    United Kingdom3 years ago
  • Very useful

    I’ve listened to 17 of Nicky’s podcasts and whilst some are not relevant to me e.g. how to communicate with your teenage children, I have still taken away lessons from them o shared with friends.

    Only reasons it’s not 5* is the audio issues!

    Apple Podcasts
    4
    The_Tails
    United Kingdom7 years ago
  • Mark

    Excellent series of podcasts. Well worth a listen!

    Apple Podcasts
    5
    Marco brighouse
    United Kingdom8 years ago
  • Jules

    Great introduction - can’t wait to hear more!

    Apple Podcasts
    5
    JulesH1979
    United Kingdom8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical strategies shared and the engaging storytelling technique.
There are mentions of audio quality issues noted by some but overall positive feedback regarding content value.
Several comments highlight how the content has already influenced their personal and professional relationships positively.
Many express gratitude for the mental health discussions and the relatable experiences shared by guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#193
United Kingdom/Education/How To
Apple Podcasts
#5
Belgium/Education/How To
Apple Podcasts
#34
Denmark/Education/How To
Apple Podcasts
#98
Singapore/Education/How To
Apple Podcasts
#189
Poland/Education/How To
Apple Podcasts
#243
Belgium/Education

Talking Points

Recent interactions between the hosts and their guests.

A Candid Journey Through Addiction, Recovery, And Building The Modern Men Movement
Q: What would you suggest to those noticing change in their loved ones?
Lee suggested being subtle, leaving resources around, and giving space, emphasizing that direct questioning might push people away.
A Candid Journey Through Addiction, Recovery, And Building The Modern Men Movement
Q: What was the hardest part about pulling yourself out of that state of mind?
Lee explained that the hardest challenge was not wanting to be alive, coupled with self-pity and the realization of the pain he caused his loved ones.
Breaking the Silence: Everyday Lessons from Crisis Negotiation with Danny Kett
Q: How do you close that conversation in a safe way?
Danny suggests not to plan the closure excessively, but instead to acknowledge time constraints during the conversation which can create an exit strategy that feels safe for both parties.
Breaking the Silence: Everyday Lessons from Crisis Negotiation with Danny Kett
Q: Can you tell us a little bit more about neurodiversity?
Danny discusses how neurodiversity impacts communication and understanding, emphasizing that we should see situations from others' perspectives, especially in crisis situations.
Breaking the Silence: Everyday Lessons from Crisis Negotiation with Danny Kett
Q: Can you tell me a little bit more about what skills you used from your world of hostage and crisis negotiation?
Danny shares that using direct and honest communication helped him engage effectively during a family crisis, allowing the other person to express their pain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the intersection of crisis negotiation and everyday communication, this podcast provides practical insights for navigating life's difficult conversations. Topics range from mental health and suicide prevention to relationship dynamics and conflict resolution, emphasizing how the principles drawn from hostage negotiation can significantly enhance personal and professional interactions. The engaging storytelling approach allows listeners to grasp the techniques that can foster understanding and compassion in communication, making it particularly relevant for those looking to improve their relational skills and emotional intelligence. Each episode not only educates but also inspires action, encouraging listeners to approach conversa... more

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this podcast launched 8 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lee Jobart
2. Danny Kett
3. Katie Martin

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