Let's Talk About........With Nicky Perfect
The Communication CoachFor over a decade, Nicky Perfect BEM served as a Hostage and Crisis Negotiator, working with people and families in moments of extreme crisis. She went on to become Course Director for the UK’s National Negotiation Course and has trained negotiators and leaders across the world.
Alongside her operational career, Nicky has studied psychology, relationships, human behaviour, personal development, a... more
| Publishes | Weekly | Episodes | 113 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHow ToEducation | |||
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Latest Episodes
Silence can feel polite, but it can also be lethal. We sit down with Heather Rose and talk about the subjects many families tiptoe around: bullying, suicide, miscarriage, and the messy reality of living with trauma while still needing to show up for ... more
Grief is not one feeling, it is a total rewrite of your life, your body, and your relationships. We’re joined by Clare, someone who has lived through multiple devastating losses, including the sudden death of her mum from rare gallbladder cancer and ... more
The fastest way to ruin a difficult conversation is to believe you can control the other person. We talk through what actually happens in the mind and body when stress hits, and why grief, loss, change, and fear can flip us from logical thinking into... more
One morning can split your life in two. Todd joined me to tell the story he carried for years: finding his girlfriend Karen after she died by suicide on New Year’s Day, and the shock that followed him into everything that came next. What he shares is... more
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Reviews
- Brilliant podcast!
I wish I’d have found this sooner! I’m only on episode 5 but I’ve learned so much already!
Apple Podcasts5SalH72
United Kingdom3 years ago - Very useful
I’ve listened to 17 of Nicky’s podcasts and whilst some are not relevant to me e.g. how to communicate with your teenage children, I have still taken away lessons from them o shared with friends.
Only reasons it’s not 5* is the audio issues!
Apple Podcasts4The_TailsUnited Kingdom8 years ago - Mark
Excellent series of podcasts. Well worth a listen!
Apple Podcasts5Marco brighouseUnited Kingdom8 years ago - Jules
Great introduction - can’t wait to hear more!
Apple Podcasts5JulesH1979United Kingdom9 years ago
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Chart Rankings
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Apple Podcasts | #37 | United Kingdom/Education/How To |
Apple Podcasts | #72 |  Austria/Education/How To |
Apple Podcasts | #241 |  Belgium/Education/How To |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on practical communication strategies drawn from hostage and crisis negotiation, applied to everyday life, leadership, and relationships. Across episodes, guests share lived experiences around mental health, grief, suicide prevention, addiction, and resilience, paired with actionable tips for listening, staying present, and starting difficult conversations. Notable threads include normalizing help-seeking, leveraging empathy in high-stakes moments, and using evidence-based approaches to support others—whether in schools, workplaces, or families. A few standout episodes blend personal trauma with scalable interventions, such as community-oriented mental health literacy, grief processing tools, and AI-enabled supports for tho... more
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Which podcasts are similar to this podcast?
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1. Woman's Hour
2. ZOE Science & Nutrition
3. Rosebud with Gyles Brandreth
4. More or Less
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Clare Louise
2. Kelly Edmondson
3. Claire Dunn
4. Aldo Kane
5. John Kammer
6. Michele D'Souza
7. Rachel Young
8. Lee Jobart
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