The Coherence Channel
Lisa ElleyThe Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and con... more
| Publishes | Daily | Episodes | 104 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Take one gentle breath with me before the day begins, before the timer starts, before the oven heats, before the swirl of noise and love and expectation arrives.
This episode is a soft Thanksgiving reframe.
Not the kind that asks you to perform gra... more
Take a breath.
Feel your body, not as something to fix, but as something to listen to.
This episode is a soft unraveling of one of the most persistent spiritual myths:
“The universe is testing you.”
It isn’t.
And it never was.
Across twenty min... more
What happens when you finally realize your energy isn’t a cute concept,
it’s the compass that runs your entire life?
You stop abandoning yourself.
You stop explaining your peace.
You stop shrinking, negotiating, apologizing, and absorbing chaos t... more
This episode is about the quiet moment when everything changes
when you realize you’re no longer creating to escape your life…
you’re creating because you’ve finally arrived in it.
We’ll explore what happens when survival-driven creativity soften... more
There’s a moment in every transformation where the noise falls away, and you realize you’re not fighting anymore. Not striving. Not pushing. Not begging life to respond.
You’re simply here.
Steady. Clear. Present.
This episode is a reminder that t... more
What if the clarity you’ve been chasing arrives not with a bang, but with an exhale?
In this steady, poetic reflection, we explore what it feels like when the ache dissolves, the loops unhook, and you stop performing for the future. No more scanning... more
What does it really take to change your life? To walk away from what’s familiar, safe, and approved of… and step into the unknown without applause or guarantees? This episode is for anyone in the in-between, the brave ones choosing a new timeline, ev... more
If you’re feeling a strange stillness right now, not sad, not stuck, just… different, you’re not doing anything wrong. You’re doing everything right.
This voice note walks you through the moment after the breakthrough, before the external shift, whe... more
Key Facts
Reviews
- Alignment, It Is Done!
I Resonate so much with Lisa, find her in the perfect moment. I’m a big fan of Joe Dispenza so this makes so much sense. Thank you very much Lisa for this beautiful Podcast. For NZ
Apple Podcasts5Seba Corte
New Zealand6 days ago - Anxiety soothed and I can move forward
Perfect. Needed this today. I was frozen with lots to do and after sitting to listen I felt confident and peacefulness to move forward and do what I needed to do. Thank you.
Apple Podcasts5healthy insightNew Zealand3 months ago - Simple life clarity!
What a new and interesting way to visualize the way the human mind interacts with life. Lisa has a unique way of blending meaningful perspective on how we interact with others, with a unique blend of beautiful analogies and easy meditation. Also, her voice is oddly calming.
Very pleased with this.
Apple Podcasts5wavyblackburn
United States3 months ago - Relaxing Listen
Really enjoying this podcast. It feels calming but also inspiring, with a mix of mindfulness and creativity that sticks with you after listening. Easy to play on a walk or while relaxing, and it actually makes you think.
Apple Podcasts5PacificscUnited States3 months ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Coherence Channel launched 3 months ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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