The Coherence Channel
Lisa ElleyThe Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and con... more
| Publishes | Daily | Episodes | 89 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
A grounded reminder for the days when the noise is low and the doubt is loud. This voice note is for the artists, builders, and soul-backed visionaries who are walking before the form arrives.
It’s about staying the course, not for validation, but f... more
There’s a version of performing that has nothing to do with being fake.
It’s the subtler kind,
the internal management, the micromovements,
the tiny ways we shape-shift so we’ll be chosen, understood, or safe.
In this episode, we explore the mome... more
We’re taught to chase the fireworks, the moment the dream lands, the sale comes through, the person arrives. But what if arrival doesn’t look like a climax? What if it feels like a morning with no ache, a cup of tea without urgency, a normal day that... more
What if the quiet wasn’t a pause, but a portal? In this soft and steady reflection, I share what it feels like to land in a day with no urgency, no spike, no spiral, just trees, tea, and a neutral hum. No more chasing highs. No more fearing the still... more
There’s a moment in the journey, subtle, unspectacular, yet life-changing, where you wake up without urgency. No spike. No scan. Just a steady hum.
In this episode, I speak from the quiet after the fire. It’s not about the high of the breakthrough o... more
Ever get your hopes up about an opportunity that felt so right, only for it to stall or disappear without a word? This gentle voice note explores what to do when things don’t land. It’s not about blame, or “staying positive.” It’s about honoring the ... more
If meditation has always felt rigid, boring, or even punishing, this is for you.
In this quiet little intro, I share what it’s like to be someone who wants to feel calm… but never quite found it in the traditional forms of stillness. If sitting up s... more
There’s a moment in every journey where you realize something quietly profound:
You’ve been trying too hard.
Not physically, but energetically.
Trying to convince the world you’re ready.
Trying to prove your worth.
Trying to outrun scarcity with... more
Key Facts
Reviews
- Anxiety soothed and I can move forward
Perfect. Needed this today. I was frozen with lots to do and after sitting to listen I felt confident and peacefulness to move forward and do what I needed to do. Thank you.
Apple Podcasts5healthy insight
New Zealand3 months ago - Simple life clarity!
What a new and interesting way to visualize the way the human mind interacts with life. Lisa has a unique way of blending meaningful perspective on how we interact with others, with a unique blend of beautiful analogies and easy meditation. Also, her voice is oddly calming.
Very pleased with this.
Apple Podcasts5wavyblackburn
United States3 months ago - Relaxing Listen
Really enjoying this podcast. It feels calming but also inspiring, with a mix of mindfulness and creativity that sticks with you after listening. Easy to play on a walk or while relaxing, and it actually makes you think.
Apple Podcasts5PacificscUnited States3 months ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Coherence Channel launched 3 months ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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