The Coherence Channel
Lisa ElleyThe Coherence Channel is where art, insight, and real-life moments meet. Join artist Lisa Elley as she shares short, impactful reflections on creating a life you love, from building calm in your nervous system, to finding beauty in everyday experiences, to shaping the home and relationships you want. Each episode is a touchpoint, a ripple, that helps you live with more clarity, creativity, and con... more
| Publishes | Daily | Episodes | 86 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
What if the quiet wasn’t a pause, but a portal? In this soft and steady reflection, I share what it feels like to land in a day with no urgency, no spike, no spiral, just trees, tea, and a neutral hum. No more chasing highs. No more fearing the still... more
There’s a moment in the journey, subtle, unspectacular, yet life-changing, where you wake up without urgency. No spike. No scan. Just a steady hum.
In this episode, I speak from the quiet after the fire. It’s not about the high of the breakthrough o... more
Ever get your hopes up about an opportunity that felt so right, only for it to stall or disappear without a word? This gentle voice note explores what to do when things don’t land. It’s not about blame, or “staying positive.” It’s about honoring the ... more
If meditation has always felt rigid, boring, or even punishing, this is for you.
In this quiet little intro, I share what it’s like to be someone who wants to feel calm… but never quite found it in the traditional forms of stillness. If sitting up s... more
There’s a moment in every journey where you realize something quietly profound:
You’ve been trying too hard.
Not physically, but energetically.
Trying to convince the world you’re ready.
Trying to prove your worth.
Trying to outrun scarcity with... more
Not all turning points are loud.
Some arrive like a breath, subtle, quiet, undeniable.
This poetic, narrative-led episode explores the moment you stop performing for worthiness and start aligning with your actual self. We’ll unravel why the real le... more
We’re told that quantum leaps look like fireworks, that one day, everything changes. But the real leap doesn’t happen when the thing arrives. It happens the moment you stop abandoning yourself.
This voice note walks you through the deeper truth of w... more
This week’s Monday Meditation is an invitation to drop the pressure to be further along, and begin from right where you are.
You don’t need to feel ready.
You don’t need to be clear.
You don’t need to fix yourself first.
In this guided meditation... more
Key Facts
Reviews
- Anxiety soothed and I can move forward
Perfect. Needed this today. I was frozen with lots to do and after sitting to listen I felt confident and peacefulness to move forward and do what I needed to do. Thank you.
Apple Podcasts5healthy insight
New Zealand3 months ago - Simple life clarity!
What a new and interesting way to visualize the way the human mind interacts with life. Lisa has a unique way of blending meaningful perspective on how we interact with others, with a unique blend of beautiful analogies and easy meditation. Also, her voice is oddly calming.
Very pleased with this.
Apple Podcasts5wavyblackburn
United States3 months ago - Relaxing Listen
Really enjoying this podcast. It feels calming but also inspiring, with a mix of mindfulness and creativity that sticks with you after listening. Easy to play on a walk or while relaxing, and it actually makes you think.
Apple Podcasts5PacificscUnited States3 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Coherence Channel launched 3 months ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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