
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. ... more
| Publishes | Weekly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode, Shanna walks you through the emotional, spiritual, and behavioral layers that weigh you down: shame from the past, fear of the unknown, people-pleasing, insecurity, emotional armor, overeating, overscrolling, overspending, misaligned... more
As we roll straight into Thanksgiving week, I’m keeping it real with you. I missed last week’s episode, I’m recording this one late, and I’m showing up anyway — because that’s what we do.
Today’s episode is your reminder that you get to choose who y... more
This week, we’re slowing down to reflect and reconnect — to look back at the goals, growth, and grace that shaped your year.
In this episode, Shanna invites you to take a treasure hunt through your year and notice everything you’ve done well. You’ll... more
Welcome back to The Christian Life Coach Podcast!
In this episode, Shanna helps you prepare for the holiday season with a fresh mindset and a plan for peace.
If you’ve ever felt drained or overwhelmed by the demands of the holidays, this episode wi... more
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All of Shanna’s podcast are easy to listen to and applicable to every day life I just listen to the one, you can take your habits everywhere you go! It was so encouraging and inspiring to know that just because we travel we don’t we don’t have to stop doing what’s important to us thanks, Shanna!!
This is one of my favorite podcasts & has been such a blessing to me! Shanna’s words of wisdom & encouragement to start with renewing your mind/thoughts has been the key to a successful journey.
Shanna’s topics are always spot on for my journey. These episodes are just what I need to hear each week. She is inspiring and full of knowledge to get my thinking in the right place so I can move forward with my goals.
What Shanna has to offer in this podcast will be of such value to all who listen. Shanna is wise, compassionate and has a heart to serve. Take a listen and you’ll see what I mean!
I know this is the first episode, but I also know Shanna. She is smart, insightful and funny. She is also a great coach. And she will bring all of that to this podcast, so I know it is going to be good!










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These podcasts share a similar audience with this podcast:
1. House of Joy- Christian Life Coaching
2. If It’s Not One Thing, It’s Your Mother
3. The Journaling Room
4. The Jennie Allen Podcast
5. The Ruth Chou Simons Podcast
this podcast launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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