
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. ... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What if that painful thought you've been thinking isn't the only way to think about your situation?
Our first thought may not be optional. Thoughts pop into our minds all day long, often from patterns we've practiced for years. But what happens next... more
How often do you find yourself waiting until you feel like doing something you've already decided matters to you?
I'm asking because I do it, too.
In fact, I recorded this episode after missing a week of podcasting and finding myself completely uni... more
You probably already know at least some of what it takes to create the result or change you want. So why aren't you doing it consistently?
In this episode, we're talking about some of the things that get in the way of achieving our goals, and someti... more
Sometimes you need a plan. And sometimes you just need to wing it.
After spending five weeks with my grandson, I’m back home, getting back into the rhythm of work, life, planning, podcasting, and all the things. I had another episode planned for thi... more
People also subscribe to these shows.





This podcast brings such a refreshing, steady voice to conversations around stewardship, growth, and alignment. Shanna asks thoughtful questions and creates space for wisdom to unfold without pressure or hype. If you’re looking for a podcast that honors both faith and practicality, this one is a gift.
All of Shanna’s podcast are easy to listen to and applicable to every day life I just listen to the one, you can take your habits everywhere you go! It was so encouraging and inspiring to know that just because we travel we don’t we don’t have to stop doing what’s important to us thanks, Shanna!!
This is one of my favorite podcasts & has been such a blessing to me! Shanna’s words of wisdom & encouragement to start with renewing your mind/thoughts has been the key to a successful journey.
Shanna’s topics are always spot on for my journey. These episodes are just what I need to hear each week. She is inspiring and full of knowledge to get my thinking in the right place so I can move forward with my goals.
What Shanna has to offer in this podcast will be of such value to all who listen. Shanna is wise, compassionate and has a heart to serve. Take a listen and you’ll see what I mean!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. House of Joy- Christian Life Coaching
2. GOD-LED BUSINESS - Make Money Online, Work From Home, Passive Income, Online Business, Start a Podcast
3. The Matriarch Mindset Podcast
4. If It’s Not One Thing, It’s Your Mother
5. Clean Heart Club
this podcast launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.