The Choice Space
Dr Lee DavidThe Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner c... more
| Publishes | Weekly | Episodes | 5 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What would change if you gave yourself permission — to rest, to say no, to ask for help or to feel what you truly feel?
In this episode of The Choice Space Podcast, Dr Lee David talks with psychiatrist and therapist Dr Caroline Walker, founder of Th... more
What happens when achievement stops feeling fulfilling and starts draining every ounce of energy? In this powerful conversation, former paediatrician Dr Jess Morgan joins Dr Lee David to explore the hidden early signs of burnout, why it can be so har... more
In this episode
Dr Lee David is joined by psychologist Dr Lindsey Roberts to explore how perimenopause and ADHD intersect — from burnout, sleep disruption and emotional swings to masking, hyperfocus and the boom-and-bust cycle. Lindsey shares her la... more
In this engaging conversation, Lee and Dr Nik Kendrew delve into self-doubt, the complexities of imposter syndrome and the pressures of perfectionism. They explore practical strategies for managing anxiety, the importance of focusing on the process r... more
Reviews
- Brilliant and kind conversation
So helpful for understanding my chronic procrastination and imposter feelings.
Apple Podcasts5Elswich
United Kingdom25 days ago - Amazing idea!
Cannot wait for the first episode. The trail is really promising
Apple Podcasts5Geri DimovaUnited Kingdoma month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 | United Kingdom/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Choice Space
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How many episodes of The Choice Space are there?
The Choice Space launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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