The Choice Space
Dr Lee DavidThe Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner c... more
| Publishes | Weekly | Episodes | 31 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Many people spend years chasing the next goal, hoping life will feel better when they finally arrive. But what if feeling happier works differently?
In this episode, Dr Lee David is joined by Mark Williamson, Director of Action for Happiness and aut... more
Many people seem to be managing day to day, while privately dealing with a mind that rarely switches off. Worry can go round in circles – replaying conversations, looking for reassurance, imagining what might go wrong or trying to feel certain about ... more
In this episode of The Choice Space, Dr Lee David speaks with Samantha Evans, sexual health and pleasure expert and co-founder of Jo Divine, about sexual health, intimacy and how our relationship with our bodies can change across life.
The conversat... more
In this episode of The Choice Space, Dr Lee David speaks with Dr Sally Doust, GP and women’s health specialist, about premenstrual distress, including premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). The conversation explores h... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Informative & Timely
I found this podcast through Instagram. The subject is so helpful since winter is a low time for a few of my family members. I appreciate the insight & easy to follow advice for dealing with seasonal down times. 🙌🏻
Apple Podcasts5H IV kxjhsosbdbdhdjx
United States3 months ago - Brilliant and kind conversation
So helpful for understanding my chronic procrastination and imposter feelings.
Apple Podcasts5Elswich
United Kingdom8 months ago - Amazing idea!
Cannot wait for the first episode. The trail is really promising
Apple Podcasts5Geri DimovaUnited Kingdom8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Choice Space
What is The Choice Space about and what kind of topics does it cover?
This show centers on practical mental-health strategies for busy people, covering burnout, self-care, boundaries, and evidence-based approaches to daily well-being. Across episodes, topics include dyslexia and neurodivergence in families, perimenopause and hormonal impacts on ADHD, burnout recovery, and strategies to overcome self-doubt, with a focus on doable lifestyle changes rather than sweeping life overhauls. A notable strength is bringing together clinicians and practitioners to translate research into accessible tips for work, parenting, and personal growth, often highlighting compassion, flexibility, and bite-sized actions that listeners can implement immediately.
Where can I find podcast stats for The Choice Space?
Rephonic provides a wide range of podcast stats for The Choice Space. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Choice Space and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Choice Space get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Choice Space, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Choice Space?
Rephonic provides comprehensive predictive audience data for The Choice Space, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Choice Space have?
To see how many followers or subscribers The Choice Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Choice Space?
These podcasts share a similar audience with The Choice Space:
1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Happiness Lab with Dr. Laurie Santos
5. Parenting Hell with Rob Beckett and Josh Widdicombe
How many episodes of The Choice Space are there?
The Choice Space launched 9 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Choice Space?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Choice Space?
Rephonic pulls ratings and reviews for The Choice Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Choice Space?
Rephonic provides full transcripts for episodes of The Choice Space. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Choice Space?
Recent guests on The Choice Space include:
1. Liz Evans
2. Dr. Caroline Walker
3. Dr. Jess Morgan
4. Dr. Lindsey Roberts
5. Dr. Nik Kendrew
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.