The Choice Space
Dr Lee DavidThe Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner c... more
| Publishes | Weekly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
There’s something quietly powerful about singing alongside other people. Music is known to support emotional wellbeing, and singing in a group brings breath, sound and attention together in a shared space. Shared voices and shared rhythm can create a... more
Shame is rarely spoken about openly, yet it quietly shapes how many people see themselves and relate to others. It can affect how safe we feel, whether we believe we belong and how harshly we judge ourselves. For many people, shame grows from repeate... more
Weight is often treated as a simple matter of willpower or discipline, yet for many people it carries a heavy burden of shame and judgement. Conversations about weight can feel exposing and personal, making it harder to seek support or make changes t... more
Alcohol is woven into many people’s daily lives as a way to unwind, connect or mark the end of the day. For some, it can also become a way of managing difficult emotions, stress or disconnection, often without feeling like a “problem” in the traditio... more
Recent Guests
Host
Reviews
- Brilliant and kind conversation
So helpful for understanding my chronic procrastination and imposter feelings.
Apple Podcasts5Elswich
United Kingdom5 months ago - Amazing idea!
Cannot wait for the first episode. The trail is really promising
Apple Podcasts5Geri DimovaUnited Kingdom5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 | United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Choice Space
What is The Choice Space about and what kind of topics does it cover?
Content across the episodes emphasizes mental well-being and personal growth, focusing on themes such as self-acceptance, burnout recovery, and navigating life transitions. The discussions frequently feature expert guests who share their insights and experiences related to mental health, neurodiversity, and personal development strategies, creating a rich repository of advice and relatable anecdotes. The aim is to empower listeners to prioritize their mental health and make informed choices that enhance their overall quality of life without the need for drastic changes. Notably, the podcast positions itself as a supportive resource for those looking to manage everyday challenges with practical, evidence-based strategies.
Where can I find podcast stats for The Choice Space?
Rephonic provides a wide range of podcast stats for The Choice Space. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Choice Space and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Choice Space get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Choice Space, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Choice Space?
Rephonic provides comprehensive predictive audience data for The Choice Space, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Choice Space have?
To see how many followers or subscribers The Choice Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Choice Space?
These podcasts share a similar audience with The Choice Space:
How many episodes of The Choice Space are there?
The Choice Space launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Choice Space?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Choice Space?
Rephonic pulls ratings and reviews for The Choice Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Choice Space?
Rephonic provides full transcripts for episodes of The Choice Space. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Choice Space?
Recent guests on The Choice Space include:
1. Liz Evans
2. Dr. Caroline Walker
3. Dr. Jess Morgan
4. Dr. Lindsey Roberts
5. Dr. Nik Kendrew
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.