Chai Therapy By Apeksha
Apeksha VaishhChai Therapy is your daily pause in a noisy world - a warm, soulful space where comfort meets clarity, and self-discovery feels like a conversation over a cup of chai. I’m Apeksha, an NLP practitioner, spiritual seeker, and chai-fuelled storyteller. In each short episode, I share honest reflections, tiny tales, and everyday wisdom - like soulful voice notes from a friend who reminds you to slow do... more
| Publishes | Daily | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Ever caught your mind spinning a whole story just because someone didn’t reply, or a moment felt unclear? In this episode of Chai Therapy, we explore how our minds fill gaps with assumptions—often causing stress that isn’t even real. From late replie... more
We often judge people too quickly! But what if they’re actually mirrors, showing us parts of ourselves we’ve ignored? In this episode of Chai Therapy, I explore how every person we meet can teach us patience, compassion, or boundaries — if we’re will... more
Why do some people trigger you so much? The truth is, they’re not just “annoying” — they’re mirrors. In this episode of Chai Therapy, I share how irritating people can reflect your hidden needs, old wounds, and boundaries you still need to build and ... more
Have you ever noticed how the people around you often reflect parts of yourself back to you - sometimes the good, sometimes the uncomfortable? In this episode of The Chai Therapy, we explore the idea that everybody is your mirror. The qualities you a... more
We all carry invisible filters - built from past experiences, beliefs, wounds, and even hopes. But what if these very filters are keeping us from seeing people clearly? From understanding ourselves deeply? From experiencing life… truthfully?
In toda... more
Feeling stuck even after gaining clarity about your goals and values? You’re not alone.
In this episode of The Chai Therapy, We explore why we sometimes remain stagnant even after self-discovery. What psychological and emotional patterns hold us ba... more
In this episode of The Chai Therapy, I share how discovering and defining my core values completely shifted the way I live, make decisions, and build relationships. When you know your values, whether it’s freedom, honesty, kindness, or growth; you st... more
We’ve all had those days where the tiniest thing sets us off- traffic, a late reply or even poor WiFi connection, but what if the real question isn’t “Why am I angry?” rather it’s “Where is my energy leaking?”
In this episode of The Hanuman Lens, I’... more
Key Facts
Reviews
- Like talking to your wisest friend over chai
Seriously, this podcast is like sitting in your balcony with that one friend who always knows what to say, not to fix you, but to remind you that you’re not alone. Apeksha just gets it!
Apple Podcasts5N4neha
India4 months ago - The Chai that Inspires!
Small, but powerful nuggets of inspiration - presented with true blue passion and intent to discover solutions to life, while taking meaningful pauses, with oneself and a hot cup of chai! Apeksha’s mesmerising voice will keep bringing you back for more!
Apple Podcasts5SatKatariaIndia4 months ago - Chai, cheer, and clarity
Only Apeksha could mix Hanuman Chalisa and hustle culture into something that sounds this good. Haha It’s like ancient wisdom in a millennial voice. 5 stars for the courage and the content!
Apple Podcasts5SonamChauhan14India4 months ago
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