The Career Refresh with Jill Griffin: Leadership Strategy for Senior Professionals
Jill GriffinLeadership has changed. Most advice hasn't.
The Career Refresh is for leaders and senior professionals who are done operating on a model that no longer fits, whether that means leading differently in the role they're in, or making a strategic move to the role they want next.
Each episode explores what it actually takes to lead when the stakes are high, the systems are messy, and certainty is in ... more
| Publishes | Weekly | Episodes | 279 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusiness | |||
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Latest Episodes
Silence in meetings costs everyone. It silences voices, stalls accountability, and signals that thinking isn't happening in real time. But silence isn't inevitable. It's a leadership choice. In this episode, Jill Griffin breaks down what silence actu... more
Every leader has them... the language habits that undercut authority before anyone pushes back. This episode Jill Griffin names them, breaks them down, and gives you a way to unlearn yours.
• The five communication patterns quietly signaling uncert... more
High performers often fall into thinking patters that burn them out. In this episode Jill Griffin breaks down one of the most common and least talked about patterns she sees in senior leaders under pressure, including:
• Why overfunctioning, stress,... more
If you've ever felt hard to explain who you are o what you do this episode is for you. Dr. Sarabeth Berk Bickerton breaks down why professional identity is complex, and how to finally articulate your full value. Jill Griffin and Dr. Sarabeth Berk Bic... more
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- Actionable, strategic career support
Jill’s podcast is like having lunch with your most successful, most personable, no-nonsense friend. Love it!
Apple Podcasts5Paula Randler
United States25 days ago - Truth Teller
Jill tells it like it is! This episode nails a pattern many high performers fall into, over-functioning in response to misalignment. Doing more feels productive, but it often reinforces the very thing keeping you stuck. The insight here is clear: effort doesn’t fix what clarity hasn’t defined. Thought-provoking and highly relevant for anyone navigating pressure, growth, and complexity.
Apple Podcasts4JasJammingUnited States3 months ago - Fresh voice on key career issues
I met Jill a few years ago, and found her to be a fresh and insightful expert on career and workforce challenges. I’m so glad she has a podcast to spread her ideas more fully into the world.
Apple Podcasts5sbberkUnited States4 months ago - When success no longer fits who you’ve become.
This episode puts real language to something a lot of high performers feel but can’t explain.
The breakdown between job, career, and purpose was simple and sharp. You don’t have to change your title, company, or business card to realize you’ve outgrown the work you built. That hit.
If you’ve done everything “right” and still feel like something is off, this will help you see why. More importantly, it gives you a way to think about what comes next without blowing up everything you’ve worked for... more
Apple Podcasts5Adam RoachUnited States4 months ago - A masterclass in leadership
Jill doesn’t deal in hype or vague inspiration, she brings grounded practical insight that actually holds up inside complex organizations.
What I appreciate most is how she speaks directly to high-performing professional professionals navigating real inflection points - stalled growth, evolving identity, decision, fatigue, and the quiet recalibration that comes mid career.
The conversations are thoughtful, strategic, and refreshingly honest about what advancement truly requires.
If you’re ... more
Apple Podcasts5Dina ScippaUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |  New Zealand/Business/Careers |
Apple Podcasts | #246 |  Belgium/Business/Careers |
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Frequently Asked Questions About The Career Refresh
What is The Career Refresh about and what kind of topics does it cover?
A leadership-focused show for senior professionals and executives seeking to rethink how they lead under pressure. Episodes mix practical coaching with real-world leadership challenges—ranging from equity and sponsorship to visibility gaps, mindset shifts, and authentic communication—often featuring experienced guests and personal stories. Listeners get actionable frameworks for building influence, navigating organizational complexity, and aligning career goals with a broader strategic impact. A standout throughline is moving from “doing more” to shaping environments where others solve problems, all while maintaining a clear North Star for leadership. This combination of grounded tactics, strategic perspective, and guest diversity makes it ... more
Where can I find podcast stats for The Career Refresh?
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How many listeners does The Career Refresh get?
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What are the audience demographics for The Career Refresh?
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How many subscribers and views does The Career Refresh have?
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Which podcasts are similar to The Career Refresh?
These podcasts share a similar audience with The Career Refresh:
1. HBR On Leadership
2. Speak Up: Develop Your Executive Presence & Leadership Communication Style
3. Aspire with Emma Grede
4. Coaching Real Leaders
5. The Mel Robbins Podcast
How many episodes of The Career Refresh are there?
The Career Refresh launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Career Refresh?
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Where can I see ratings and reviews for The Career Refresh?
Rephonic pulls ratings and reviews for The Career Refresh from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Career Refresh?
Rephonic provides full transcripts for episodes of The Career Refresh. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Career Refresh?
Recent guests on The Career Refresh include:
1. Sarabeth Berk Bickerton
2. Celeste Warren
3. Dina Scippa
4. Christy Pretzinger
5. Neill Marshall
6. Kirk Mosley
7. Steve Jaffe
8. Lucy Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.