
Leadership has changed. Most advice hasn't.
If you're a high performing leader who's overfunctioning, absorbing everyone else's pressure, and still not feeling like things are moving, the issue isn't effort. It's the model.
The Career Refresh is for executives and senior professionals ready to lead differently. Less reactive. More deliberate. With the capacity to navigate complexity without losi... more
| Publishes | Weekly | Episodes | 265 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusiness | |||

What happens when leaders co-create culture with their teams? Christy Pretzinger shares how crowdsourcing values builds trust, strengthens engagement, and keeps people at the center of growth. A conversation about intentional leadership, self-awarene... more
Feedback is one of the most powerful tools a leader has — and one of the most misused. Most leaders are either avoiding it entirely or delivering it like a surprise attack. Whether you're a manager trying to build a team culture where people tell eac... more
Your influence isn’t just in what you say, it’s in what you notice. This episode breaks down five essential body-language tells that appear with bosses, clients, peers, and direct reports.
You’ll learn what each signal means, how to read the room w... more
In this episode of The Career Refresh, Jill Griffin breaks down what really happens when you step into a new version of your career, and why the people around you may not be ready for your evolution. Jill explores how identity, boundaries, and intern... more
People also subscribe to these shows.


This podcast is so helpful.
Nothing new or fresh here. Life coaching branded as career coaching. If you’re looking for professional career insight, there are better sources.
Jill consistently covers compelling topics with engaging guests who provide thought provoking and actionable ideas. If you’re someone who embraces the need to evolve & refresh as you continue to level up your career, you’ll find tons of value here!
Jill has a way of wording what she is saying in a way that really resonates with me. She is down to earth, funny, and super insightful. Whether you are super successful or just starting out, there is something for everybody on this podcast!
I love this podcast because I get constant reminders and practical tips about how to live my best life in and out of the work force. I really enjoy the guests and am even workin backwards to get all the amazing I missed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | |
Apple Podcasts | #79 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show targets senior professionals and executives who feel overextended yet under-provisioned for sustainable leadership. Episodes focus on high-stakes leadership, strategic thinking, and changing how top performers lead—moving from reactive, pressure-filled modes to deliberate, system-wide impact. Topics frequently cover feedback, change management, mindset, and practical tactics to navigate complex organizations without sacrificing personal identity. A notable strength is the emphasis on actionable frameworks and leadership psychology presented through concise, outcome-driven conversations with diverse guests. The position as a practitioner-authored leadership resource with a focus on next-era leadership and self-preservation under pr... more
Rephonic provides a wide range of podcast stats for The Career Refresh. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Career Refresh and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Career Refresh, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Career Refresh, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Career Refresh has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Career Refresh:
The Career Refresh launched 5 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Career Refresh from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Career Refresh. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Career Refresh include:
1. Neill Marshall
2. Kirk Mosley
3. Steve Jaffe
4. Lucy Rose
5. Steven Puri
6. Kristian Schwartz
7. Vicki Bradley
8. Eric Gillin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.