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The BS We Feed Ourselves — Gut/Brain healing for overachievers

Shawna Bigby Davis

Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it's a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and... more

PublishesWeeklyEpisodes34Founded7 years ago
Categories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Latest Episodes

Here's what I've learned over these last 32 episodes. There isn't any one smoking gun as to why we're sick. Why we're in the middle of a disease epidemic in this country. It's multi-layered and fraught with nuance. The culmination of parts and allowa... more

Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut. Mark is a former bodybuilder and native of Toronto, Canada. After helping to pioneer the craft beer i... more

Summary: Megan Bruneau is a psychotherapist, executive coach and podcast host. She has more than 12-years of experience and specializes in perfectionism-related issues, such as depression, anxiety, and eating disorders. Deepak Chopra dubbed her "the ... more

Summary: Dr. Shelly Sethi shares what it's like to be an A-type, how it affects our health and how to meditate for much-needed mental peace. Dr. Sethi is a best-selling author and a board-certified family physician. If you're not a mediator, and you ... more

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Reviews

4.9 out of 5 stars from 31 ratings
  • Wowza

    This definitely took me on an unexpected ride. The topic peeked my interest but as the show moved forward it continued to delve deeper and cause me to delve deeper into myself and ask some questions that I did not even think to ask. The way the host interviews is really effortless and allows for the guest to flow and does not hold them steadfast. I truly enjoyed the show and can’t wait for the next!

    Apple Podcasts
    5
    Lennia Gaston
    United States6 years ago
  • MS with Dr. Gretchen

    As a personal trainer with clients that have MS I truly found this particular podcast energizing and informative. I now have more information to share with my clients to help when with their journey.

    Apple Podcasts
    5
    Forged by Kilos
    United States7 years ago
  • The podcast I’ve been waiting for!

    Self-diagnosing digestive issues years ago, I have been looking for a source of varied information on a range of health topics that delivers answers on how to fix them. I don’t just want to learn about digestion — muscular, vascular, and respiratory issues follow similar patterns so let’s focus on whole body, whole mind.

    The host does an amazing job of approaching what can sometimes be “woo woo” topics from a pragmatic perspective to deliver real content for everyone (not just those who only f... more

    Apple Podcasts
    5
    ahimsaforlife
    United States7 years ago
  • Life-saving insight

    Shawna is the best person to give voice to our need to pay attention to our bodies and prioritize our health. Her experience, so vulnerably shared with the world in this podcast, makes me yell “Me too!” As I listen alone in my car. Her episodes are a mix of interviews with experts who help point the way to solutions, and experience and advice from her own life. I find the latter to be the most compelling and I hope future episodes bring more.

    Apple Podcasts
    5
    Ktphop
    United States7 years ago
  • The struggle is real!!!

    Shawna knows that everyone has their own struggle. The guests are very unique and insightful. I am definitely intrigued on what topic she will discover next that will open more insights to our strange and complex lives.

    Apple Podcasts
    5
    Hines123
    United States7 years ago

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Which podcasts are similar to The BS We Feed Ourselves?

These podcasts share a similar audience with The BS We Feed Ourselves:

1. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
2. The Dr. Hyman Show
3. Dying For Sex
4. Tara Brach
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of The BS We Feed Ourselves are there?

The BS We Feed Ourselves launched 7 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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