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Artwork for The Brig Boys Podcast

The Brig Boys Podcast

Steven W / Karl H
Boston Marathon
Reds / Relative Energy Deficiency In Sport
Strength Training For Runners
Elite Trail Team
UTMB
Atlantic Ocean Rowing
London Marathon
Footwear
Training and Nutrition
Endurance Running
Injury Recovery
Nutrition & Fueling
Kipchoge, Eliud
Trail Running
Ultrarunning
St Ives
Land's End
Minack Theatre
Chicago Marathon
Ballot and Good For Age Systems

Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com

PublishesTwice monthlyEpisodes82Founded3 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for The Brig Boys Podcast

Latest Episodes

Fresh out of Snowdonia after another podium finish, Keith discusses his 3rd place finish at the UTS 100K and unpacks the challenges and tribulations that comes with being at the top end of the field. Keith talks us through his history from getting in... more

Ground control to Major Karl - The Brig Boys get back together to discuss Karl's epic trip to the USA to complete the most prestigious of Marathons. With Major Marathon season in full flow we get the immediate reaction of Sebastian Sawe's record brea... more

Spring has well and truly sprung as we head into marathon season; discussing our upcoming events including the epic Boston Marathon journey for call and the hot dog Manchester Marathon for Ste. We head into April full of hope and carbohydrates and di... more

The Brig Boys spread their wings once again and speak to Dave Ross of the world famous "Ross Running News" - coming live via Zoom from the USA. Dave has forgotten more than we'll ever know about running (and celebrity birthdays) and we caught up with... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Keith Wigley
Elite trail runner and member of Elite Trail Team
Elite Trail Team
Episode: 82. Accept, Adapt, Overcome (Feat. Keith Wigley)
David Ross
David Ross, Ross Running News; running coach and media contributor with extensive experience covering major races and pacing strategy
Ross Running News
Episode: 79. Ross Running (Feat. Dave Ross)
Poppy Collingwood
Elite Trail Team athlete, ultrarunner
Elite Trail Team
Episode: 78. Break A Leg (Feat. Poppy Collingwood)
Matt Ramsden
Elite long-distance runner, GB senior vest holder, Blackburn Harriers
Blackburn Harriers
Episode: 77. Hurry Ramsden (Feat. Matt Ramsden)
Ellie Reynolds
Rowing athlete and author
There She Rows (book)
Episode: 76. There She Rows (Feat. Ellie Reynolds)
Doug Stewart
Trail and off-running coach
Elite Trail Team
Episode: 75. Doug Deep & Gone Elite (Feat. Doug Stewart)
Loyd Purvis
Ultra runner and endurance athlete featured on the episode
Run4Adventure collaborator (UTMB week partner)
Episode: 73. Run 4 Adventure (Feat. Loyd Purvis)
Hugh Chatfield
Elite trail runner; member of Elite Trail Team
Elite Trail Team; Endurance sponsor
Episode: 71. All I Want For Christmas Is Hugh (Feat. Hugh Chatfield)
Joe Farrelly
Elite endurance runner featured on the episode
Episode: 70. Joe Division (Feat. Joe Farrelly)

Hosts

Ste
Co-host of the show
Karl Hodgson
Host of The Brig Boys Podcast
Steven Willetts
Host of The Brig Boys Podcast

Reviews

4.9 out of 5 stars from 132 ratings
  • More than just a running podcast.

    Top boys and experienced runners. The sounds of my long run 👌🏻

    Apple Podcasts
    5
    Gaz Morris
    United Kingdoma year ago
  • My go-to for down-to-earth company on the run

    Love this. Relatable, humble, inspiring and entertaining. A must listen if the Montane Lakeland 50/100 is in your sights, or even if it isn’t. “Are we ready? Let’s do it.”

    Apple Podcasts
    5
    Sub16Ben
    United Kingdoma year ago
  • Fantastic podcast

    Really enjoyable podcast with great lads. Guests and hosts are great - good balance between being enjoyable and informative. Up the brig boys.

    Apple Podcasts
    5
    Wing mirror
    United Kingdoma year ago
  • 10/10

    Down to earth and great energy. Some amazing guests - informative and inspiring!

    Apple Podcasts
    5
    Beb07_
    United Kingdoma year ago
  • Always a good listen

    Couple of very good Lancashire runners talking about everything around running from training to 5ks to ultras. Guests now and then - nice mix of runners, non runners and health. No ads and will see you through a 6 miler nicely. 👍

    Apple Podcasts
    5
    BruntersRunsABit
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Excellent mix of guests and hosts; informative and entertaining.
Motivating and authentic; a solid listen for long-run days.
Great balance between practical tips and behind-the-scenes stories.
Relatable, down-to-earth conversations with real runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
United Kingdom/Sports/Running
Apple Podcasts
#10
Israel/Sports/Running
Apple Podcasts
#211
Spain/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

73. Run 4 Adventure (Feat. Loyd Purvis)
Q: What are the plans for 2026 and beyond?
Loyd and the hosts discuss a big European trip, a new UTMB Latvia race, and potential Run4Adventure collaborations around UTMB week.
73. Run 4 Adventure (Feat. Loyd Purvis)
Q: Have you been on the podcast before?
Loyd explains he's done a few episodes and describes the local internet challenges when joining remotely.
70. Joe Division (Feat. Joe Farrelly)
Q: What strategies helped you achieve a strong 100k performance in Sweden to qualify for CCC?
He discusses a tactical decision to race in Sweden, leveraging terrain and training with his coach to target top-three and qualification, and how staying strategic while managing fatigue was crucial.
70. Joe Division (Feat. Joe Farrelly)
Q: What was the turning point that helped you stop drinking and drugs, and how did that affect your running?
He describes hitting rock bottom on Christmas Day, choosing to face his addiction, and building a new life around disciplined training and racing, which reshaped his identity and relationship with his kids.
70. Joe Division (Feat. Joe Farrelly)
Q: Can you tell us about the decision to switch to trail running and how you approached training for ultras?
Joe explains shifting from road running to trail with a coach who understood the terrain, emphasizing elevation, off-road long runs, and aligning training with ultras through a performance coach, which unlocked his potential and kept him motivated.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Brig Boys Podcast

What is The Brig Boys Podcast about and what kind of topics does it cover?

Two long-time friends host an endurance-focused show centered on mountain and ultra running, covering training philosophies, race strategy, gear, nutrition, psychology, and team dynamics. Episodes frequently feature elite athletes, coaches, physiotherapists, and endurance professionals, offering practical tips for performance, injury prevention, and staying motivated across demanding events like UTMB and major ultras. The format blends candid storytelling with actionable insights, and guests come from running teams, coaching networks, and endurance healthcare, making it a valuable resource for athletes, sponsors, and brands looking to connect with committed, performance-minded listeners. A notable strength is the collaboration between sever... more

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How many listeners does The Brig Boys Podcast get?

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Which podcasts are similar to The Brig Boys Podcast?

These podcasts share a similar audience with The Brig Boys Podcast:

1. The Tea & Trails Podcast
2. Home Trails Podcast
3. Feet First: A Running Podcast
4. RunUltra
5. Running Won't Save You

How many episodes of The Brig Boys Podcast are there?

The Brig Boys Podcast launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brig Boys Podcast?

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What guests have appeared on The Brig Boys Podcast?

Recent guests on The Brig Boys Podcast include:

1. Keith Wigley
2. David Ross
3. Poppy Collingwood
4. Matt Ramsden
5. Ellie Reynolds
6. Doug Stewart
7. Loyd Purvis
8. Hugh Chatfield

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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