The Breakthrough Emotional Eating Podcast
Kristin JonesThe Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another ... more
| Publishes | Twice monthly | Episodes | 154 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Message me with comments or questions
Your brain makes over 20,000 decisions a day, and by evening, decision fatigue sets in. That’s when it feels nearly impossible to make healthy food choices, especially if you’re tired, stressed, or emotional. Bu... more
Message me with comments or questions
What does real self-care look like? For years, I silently judged people who focused on their appearance—thinking it was shallow or vain. But a recent experience completely shifted my perspective.
In this episod... more
Message me with comments or questions
Are you feeling frustrated with weight loss, despite doing “all the right things”? You’re not alone—and the solution may be far simpler than you think. In this week’s episode of The Breakthrough Emotional Eating... more
Message me with comments or questions
What happens when you trade financial security for soul-fulfilling work? Pamela Pope's transformation from tech sales executive to fitness professional offers a masterclass in following your intuition despite fe... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- I’m not stuck anymore!!
I learned so much in these first few podcasts! Thank you Kristin! Keep ‘em coming!! 🔥🔥🔥🙌🏼
Apple Podcasts5SDMorgan415
United States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on addressing emotional eating and the psychological barriers associated with maintaining a healthy relationship with food. It offers insights into the transformative journey of combating emotional eating, with episodes emphasizing practical strategies, personal narratives, and expert guidance on topics such as mindfulness, self-acceptance, and the importance of addressing underlying emotional challenges. The host, who has personal experience with emotional eating, combines her expertise as a life coach and fitness professional to provide relatable and actionable advice for listeners seeking long-term change. Notably, the integration of techniques like Rapid Transformational Therapy adds a unique dimension to the discuss... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dhru Purohit Show
2. The Mel Robbins Podcast
3. Losing 100 Pounds with Corinne
4. 20/20
5. Binge Eating Breakthrough
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Pamela Pope
2. Sebastian Lim
3. Evelyn Franklin
4. Dr. Peter Castillo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.