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Artwork for The Brave Enough Show for Women Physicians

The Brave Enough Show for Women Physicians

Dr. Sasha Shillcutt
Work-Life Balance
Stress Management
Burnout
Mental Health
Chronic Stress
Women's Health
Stress
Career Transitions
Difficult Decisions
Women Empowerment
Lifestyle Medicine
Emotional Wellness
Financial Planning
Women In Medicine
Autonomy
Boundaries
Physician Burnout
Personal Development
Overcommitment
Interpersonal Conflict

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

PublishesWeeklyEpisodes300Founded7 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMedicine

Listen to this Podcast

Artwork for The Brave Enough Show for Women Physicians

Latest Episodes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt, Krystal Eicher, & Wendy Guth discuss:

• How "having it all together" can keep us from meaningful friendship

• Why friendship is so important for women leaders and entrepreneurs

... more

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

• Digital familiarity is not emotional intimacy

• Why high-functioning women are especially vulnerable to fake connection

• Your nervous system can't regulate throu... more

YouTube

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Lindsay Pinchuk discuss:

• How to reinvent your career after 40

• How to protect your boundaries when you are in a career transition

• How to find the community YOU need to t... more

YouTube

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Zarya Rubin discuss:

• The importance of Vitamin "J"

• How to downregulate our nervous system

• Our stress response and why it is important to understand in building fem... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lindsay Pinchuk
Award-winning entrepreneur, consultant, and small business mentor
Founder of Dear FoundHer
Episode: Reinventing Your Career After 40: Your Experience Is Your Power
Dr. Zarya Rubin
Harvard Educated Functional Medicine Physician and Burnout Expert
Self-employed
Episode: When Women Hurt Us: Healing Female Wounds Without Hardening
Dr. Ashley Smith
Award-winning psychologist, international speaker, and author
Co-founder of Peak Mind
Episode: Loneliness and Your Nervous System
Dr. Erica Howe
Board certified hospitalist and nationally known educator
Women Physician Wellness Conference
Episode: The Power of Women Gathering: Connection as Healing
Dr. Karyn Shanks
Board certified author, physician, and pioneer in healing
Karyn Shanks MD
Episode: Legacy, Not Lists: What Really Matters Now (Conversations about impact, meaning, and letting go of "doing it all.")
Cy Wakeman
Leadership expert and New York Times best-selling author
Cy Wakeman Inc.
Episode: Rewriting the Rules at Fifty: Shedding expectations and reclaiming joy
Dr. Amy Shah
Physician and Nutrition Specialist, Allergist, and Immunologist
Author of I'm So Effing Hungry and I'm So Effing Tired
Episode: Aging Amazing: Simple Changes to Live Your Healthiest Self
Dr. Amy Vertrees
Board certified general surgeon, army veteran, certified coach, author and founder of BOSS Business of Surgery Series
BOSS Business of Surgery Series
Episode: Taking Brave Risks at Age 50: The Willingness to Veer From Other's Expectations of You
Jenn Landis
Successful entrepreneur and coach focusing on women's empowerment
Episode: Starting Over Isn't Starting Late: Inspiring Stories of Reinvention

Host

Dr. Sasha Shillcutt
Host and creator known for her advocacy for women in healthcare and commitment to helping them achieve work-life balance.

Reviews

4.9 out of 5 stars from 440 ratings
  • Dr. Sasha is an inspiration!

    Such a powerhouse force for inspiring women in medicine and beyond to connect with our humanity and truly be brave in choosing ourselves and healing.

    Apple Podcasts
    5
    Dr. Zarya
    United Statesa month ago
  • The best

    Today’s episode on reclaiming the mirror was sooo good. I am so appreciative of you Sasha. You a beautiful inside and out!

    Apple Podcasts
    5
    CFrostmd
    United States3 months ago
  • The honest dose of courage and motivation that you need!

    The honest dose of courage and motivation that you need! Every conversation and solo episode by Dr. Shillcutt is so uplifting, real and inspiring. I highly recommend listeners to tune in - especially if you are a woman🙌🏽

    Apple Podcasts
    5
    Dr.AmnaShabbir
    United Statesa year ago
  • Love this show!!

    Dr. Sasha Shillcutt is a trailblazer for women in general and especially women in medicine. I am grateful for her wide spread message for women to have a professional and personal life that they cherish.

    She is so real, grityy, kind, compassionate, a fierce supporter of women, and truly a beautiful human!

    Apple Podcasts
    5
    Stephanie Byerly
    United States2 years ago
  • Thank you!

    I have a dream inside that I’ve been chipping away to get off the ground as a full time working physician. This season was wonderful! Helpful content and strategies and the most inspiring stories. Thank you for this season of Brave Enough. It’s exactly what I needed!

    Apple Podcasts
    5
    Shaunna Mason
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviewers highlight the significance of the community and sisterhood emphasized throughout the episodes.
The host is praised for her authenticity and relatability, making complex topics accessible.
Many appreciate the actionable advice provided for achieving work-life balance and self-care.
Some feedback mentions the desire for more specific examples in discussions.
Listeners commend the show for its uplifting and empowering messages geared towards women in medicine.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When Women Hurt Us: Healing Female Wounds Without Hardening
Q: What is happening in our body when we are afraid to share and get vulnerable?
It triggers a trauma response, causing fight or flight reactions including adrenaline rushes, flushed feelings, and a racing heart.
When Women Hurt Us: Healing Female Wounds Without Hardening
Q: Can you talk from a physician's perspective why connection is so important?
Connection is vital because it activates our feel-good hormones and protects us against loneliness, which has a significant physical impact.
Loneliness and Your Nervous System
Q: Can you talk a little about what you do when you want to maybe start a friendship or a connection and you're feeling that anxiety and fear around that?
You have to recognize that anxiety is a sign of growth, push through it, and build self-trust while inviting others to connect.
Loneliness and Your Nervous System
Q: How do we calm our nervous system when feeling anxious?
Reframe anxiety as a good sign indicating growth and practice facing triggers to lessen fear over time.
Loneliness and Your Nervous System
Q: Can you talk a little bit about how authentic connection is truly an antidote to loneliness and how that works in our brain?
Authentic connection meets a social need that loneliness expresses; it's a biological requirement for human beings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering women in healthcare, insights from women physicians, and strategies for achieving work-life balance are central themes. Key discussions revolve around boundary setting, self-care, and personal growth, emphasizing the need for women to reclaim their time and prioritize their emotional well-being. The show addresses challenges faced by women, particularly in the medical field, advocating for a supportive community and encouraging listeners to embrace their ambitions while rejecting societal pressures. It provides actionable advice on navigating life's transitions, aging gracefully, and pursuing wellness through nutrition and mindfulness practices. Unique aspects include a commitment to empowering diverse voices and addre... more

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These podcasts share a similar audience with this podcast:

1. The Oprah Podcast
2. Good Hang with Amy Poehler

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lindsay Pinchuk
2. Dr. Zarya Rubin
3. Dr. Ashley Smith
4. Dr. Erica Howe
5. Dr. Karyn Shanks
6. Cy Wakeman
7. Dr. Amy Shah
8. Dr. Amy Vertrees

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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