Heart Alignment
Aurora EggertWelcome to your sanctuary for self-love. I'm Aurora—a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence. Whether you're navigating relationships, seeking perso... more
| Publishes | Daily | Episodes | 316 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
People pleasing isn’t your personality. It’s a survival strategy.
In this episode, I explore people pleasing through the lens of the nervous system and the body, rather than judgment or self improvement.
I share what people pleasing actually feels ... more
There are seasons when life asks more of us than we ever imagined we could carry.
In this deeply personal episode, I share the reality of walking through a termination for medical reasons (TFMR), followed by the loss of someone I deeply loved to can... more
This episode is about what happens when we start to feel the changes in our body, our desire, and our identity.
Perimenopause, aging, shifting intimacy… it can bring up a lot. And most of us have a habit of trying to move away from discomfort as fas... more
There are moments in life when the pain feels louder than hope.
Moments when you’re exhausted from carrying the weight of everything. When you feel misunderstood, disconnected, cornered, or simply tired of fighting battles nobody else can see.
This... more
Acceptance is not weakness.It’s often the beginning of transformation.
What if the very thing you’re fighting is the thing keeping you stuck?
In this episode, I explore the subtle ways we resist life, whether it’s a difficult situation, a painful e... more
There’s something I’ve been reflecting on lately that I’m calling sexual constipation.
That feeling of being disconnected from your sexual energy. Cut off from your body. Resentful. Numb. Overstimulated. Touched out. Anxious. Performing intimacy ins... more
There is so much information.
So many voices telling you how to heal, grow, optimize, achieve, regulate, improve, succeed.
More podcasts. More books. More opinions. More tools. More pressure to become someone else.
But… aren’t you tired and exhaus... more
What happens when we stop suppressing ?
Today’s episode is raw, intimate, and deeply human.
We talk about what it means to truly feel our feelings in a world that often teaches us to suppress them. Joy is acceptable. A little sadness is acceptable.... more
Key Facts
Host
Reviews
- Honest and thought provoking!
I could listen to Aurora’s podcasts all day long! Her soothing voice and honest, thought provoking ideas are fun to listen to and they always have me reflecting on my own human experience. I love how she cheers us all on and encourages everyone to always to be the best version of ourselves. I am always excited to see when a new episode pops up!
Aurora, you are such a delight to listen to. Thank you for being authentically YOU!
Apple Podcasts5R.Lilley
Canada4 years ago - We need more of you/this!
Real work is not like a Disney movie — it’s slow and steady, with no bells and whistles. Aurora has obviously experienced this. It’s a path well worth venturing down…
Apple Podcasts5MoxifulmissyCanada4 years ago - Really real
Aurora knows the message she wants to convey and gets it across with her guests.
Apple Podcasts5RobRox69Canada5 years ago - Offering What The World Needs
This podcast offers exactly what people seek, honesty and transparency. Starting with relatable topics & a host who’s willing to offer what many aren’t, authenticity. I definitely recommend checking out this podcast, it’s worth your time and then some. 🙏🏻
Apple Podcasts5Tyler Pickert 🎙
United States5 years ago So well done!
Thank you for helping others and being an inspiration for so many
I love it. Your podcast helps me so much Please continue the hard work.
Podchaser55 years agoShawn- This podcast is
Great podcast, I have enjoyed listening to it, gets me motivated.
Apple Podcasts5Jiminy NigglesCanada5 years ago - Great insights
Aurora is a great host and often has very insightful guests she interviews. She's not afraid to explore touchy subjects in depth and often talks about relationships, personal health and healing, money issues, as well as societal issues. She has all the smooth talk and calm charisma of the best radio disc jockey and will take you on an audio adventure that's out of this world! I highly recommend you check out The Borealis Experience.
Apple Podcasts5dlee247United States5 years ago - Fresh and inspiring
Aurora presents important topics in a unique way.
Companionate, and caring she knows how to be a good listener and as well to show new ways to get out of situations one might be stuck in. She brings hope and a fresh inspiration.
Thank you so much for that!
Apple Podcasts5marthe654Canada5 years ago - Soothing and insightful.
Meaningful, intrepid and always leaving you in good spirits. Listen and enjoy. Cheers!
Apple Podcasts5Vykehla
Germany5 years ago - So needed
Thank you for this podcast . Your soothing energy is so so needed in these tough times . Love
Apple Podcasts5aurora eggertCanada5 years ago - Ley
A soothing, caring realistic, love how its so personal - a one on one conversation with a caring friend experience. Very well done.
Apple Podcasts5morepatienceCanada5 years ago - Liebe
I love her thoughts, voice and spirit!! Thank you for your beautiful soul ❤️and for being my friend!!
Ich liebe dich 🥰
Apple Podcasts5zwoergiGermany5 years ago - You’re not alone !
I listened to a couple ones and during this time
When we are confined to staying home, it’s nice to hear that you are not alone in this battle of isolation . For me it’s been really hard to not see family and this really helps to listen to another voice ! Thank you !
Apple Podcasts5nancymercerUnited States5 years ago - Compelling!
Loved the episodes! More please! Unwind and reflect, guided by a very soothing voice, thank you 🙌
Apple Podcasts5EmiliecorneenchantéeCanada5 years ago - Great messages and insights
Great messages and insights in each episode about how to live with more presence and intention from the inside out. Something we can all benefit from that helps improve all areas of our lives, work and relationships.
Apple Podcasts5jDvnsUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  Poland/Society & Culture/Relationships |
Top Relationships Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Heart Alignment
What is Heart Alignment about and what kind of topics does it cover?
A soothing, growth-focused show centered on nervous system regulation, embodiment, and intimate relationships. Episodes blend practical self-care, mindfulness, and compassionate coaching with personal stories to help listeners reclaim worth, set boundaries, and foster healthier connections. The host guides listeners through breathwork, grounding techniques, and value-based actions, creating a sanctuary for healing, self-trust, and emotional clarity. Noteworthy elements include a consistent emphasis on embodiment, safe spaces for processing complex emotions, and a calm, reassuring delivery that invites ongoing personal work.
Potential listeners may be drawn to mindful living, relationship growth, and inner healing, especially those seeking ... more
Where can I find podcast stats for Heart Alignment?
Rephonic provides a wide range of podcast stats for Heart Alignment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heart Alignment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Heart Alignment get?
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What are the audience demographics for Heart Alignment?
Rephonic provides comprehensive predictive audience data for Heart Alignment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Heart Alignment have?
To see how many followers or subscribers Heart Alignment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Heart Alignment are there?
Heart Alignment launched 6 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heart Alignment?
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Where can I see ratings and reviews for Heart Alignment?
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