Armor Up with Lorayne Michaels
LorayneWelcome to Armor Up! This is a podcast dedicated to building a strong, resilient body from the inside out—physically, metabolically, and mentally.
Hosted by certified personal trainer and wellness coach Lorayne Michaels, this show dives into functional medicine, functional nutrition, strength training, and sustainable lifestyle practices that support real health—not quick fixes. Through solo epis... more
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Peptides are suddenly the loudest word in wellness, and the internet is treating them like a shortcut you can order, mix, and inject at home. I’m not against peptides at all, but I am completely against the reckless way they’re being pushed. There ar... more
Your leadership might not be failing because you need a better strategy. It might be failing because your nervous system is setting a culture of pressure, inconsistency, and reactivity. We get honest about what healthy leadership actually looks like,... more
Ever wonder what your brain actually looks like when it won’t quiet down? I went to Amen Clinics for a SPECT scan to see blood flow and activity in real time—and to find out whether years of anxiety, trauma, and alcohol abuse left lasting marks or wh... more
The dream started on a magazine rack, but the real story is what it took to get here—and why the goal matters. Lorayne opens up about growing from a cheer-loving teen into a coach on a mission to help women claim strength, health, and purpose without... more
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Reviews
- These are the type of conversations that create change!
I loved being a guest in this show! Lorayne asks such thoughtful questions and shares her insights from such an authentic and inspiring place. A must listen!
Apple Podcasts5BrittT**
United Statesa year ago - Real and relatable
Love the steps and good action steps. Stating facts and serving up the why we do things and the ramifications when we don’t challenge ourselves to grow. Great show!!!
Apple Podcasts5SuperEgg-cellentUnited States2 years ago - A podcast for those in need of HOPE!!
What an incredible experience sitting down and sharing my story with Lorayne! Your platform is advancing His kingdom. Thank you for leading with intentionality and purpose during our conversation.
Apple Podcasts5Amanda SoukoulisUnited States2 years ago - Epic interviews
Lorayne has a real way of connecting deeply and story telling…she makes space for others to shine, while not avoiding the hard places of convo so people can fully grasp the ups and downs of the journey! You can tell she is genuinely interested in serving the guest, the listener and the mission at large. I love the wisdom and pace she brings to the show. It’s rejuvenating each time I listen!
Apple Podcasts5tamra andressUnited States2 years ago - Amazing experience being a guest!
Lorayne has such a compassionate and calming spirit that put me to ease being on her podcast. Lorayne was engaging, attentive, and spirit-led during the conversation which made for an awesome episode. I am grateful to be a guest on the podcast and add value to the listeners. Thank you, Lorayne, it is an honor!🙏🏼
Coach Faith Ann
Apple Podcasts5Coach Faith AnnUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Armor Up with Lorayne Michaels?
These podcasts share a similar audience with Armor Up with Lorayne Michaels:
1. Earn Your Happy
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5. Huberman Lab
How many episodes of Armor Up with Lorayne Michaels are there?
Armor Up with Lorayne Michaels launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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