The Big Brother You Never Had (or knew you needed)
Rafe MendozaIntroducing Rafe, your laid-back guide on the crazy ride of growing up. He's your chill older brother who's got your back, mentors you through the ups and downs, and is always down for a good laugh. Join him weekly for relatable advice on relationships, friendships, parents, school, mental health, and more. Together, we'll navigate this crazy rollercoaster we call life, one episode at a time!NEW E... more
| Publishes | Twice monthly | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Unfortunately, losing friends is a normal part of life’s growing pains. In this episode, I talk about naturally drifting apart from friendships and navigating toxic friendship fallouts. I hope this episode helps you see that these experiences are rea... more
episode 4, let’s gooo!! i'm sorry i’ve been MIA lately. this episode is going to explain how you can avoid the dangers of burnout, which I've been struggling with these past few weeks.
in this episode, i’m gonna touch on:
⁃ where have i be... more
Episode 3!! Sorry this is a lil late because I ran into a few editing issues but it’s all good now. This week I’m talking about social anxiety. More specifically I go into..
• Where social anxiety stems from
• Easing social anxiety
• The Spotlight... more
Episode 2!! In today's episode, I discuss the struggles of comparing yourself to others and how that impacts your mental health.
I talk about:
- your family the REASON you compare yourself
- gender norms' impact on your internal comparison
- ... more
In episode 1, I'll be introducing The Big Brother You Never Had (or knew you needed) podcast!! I will also be convincing you that "the right time" is just a lousy excuse to never start. I hope sharing my experience with putting off social media for ... more
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How many episodes of The Big Brother You Never Had are there?
The Big Brother You Never Had launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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