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Artwork for The Better You Blueprint

The Better You Blueprint

Michael
Procrastination
Bravery
Dating
John Acuff
Four Permissions
Imposter Syndrome
Modern Dating Culture
Attachment Theory
Modern Dating Dynamics
Andre Fontenot
Love
It's Giving Podcast
Neuroplasticity
DPDR Framework
Soundtracks
Dreamer
Mindset
Attention-Deficit/hyperactivity Disorder
Neuroscience
Perfectionism

The Better You Blueprint is a personal growth podcast designed to help you build a stronger mindset, develop positive habits, and unlock your true potential. Each episode delivers practical strategies, inspiring insights, and actionable lessons on self-improvement, productivity, confidence, discipline, and success. Whether you're starting your journey or striving for the next level, this podcast p... more

PublishesDailyEpisodes60Founded3 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Better You Blueprint

Latest Episodes

Define your ideal customer by exploring their needs, goals, frustrations, and buying behavior so your marketing and products speak to the right people.

Learn how to spot meaningful customer pain points, test demand, and shape solutions people are willing to pay for before building your offer.

Reframe business setbacks as useful feedback, identify lessons without self-blame, and develop the resilience needed to adapt, improve, and keep moving forward.

Learn how preparation, small wins, and a stronger inner narrative can help you build confidence before making important entrepreneurial decisions or pursuing new opportunities.

Turn broad ambitions into specific goals, useful milestones, and trackable actions that help you measure progress and adjust your business strategy with clarity.

Many goals fail because they lack clarity, meaning, or realistic structure. Learn how to create motivating goals, break them into achievable steps, measure progress, and stay focused when your initial excitement begins to disappear.

Discipline does not have to mean constant pressure or exhaustion. Discover how to create sustainable routines, strengthen self-control, reduce distractions, and stay committed to your goals while still enjoying your life.

Self-doubt can quietly prevent you from pursuing meaningful goals. Learn practical ways to build confidence, challenge negative thinking, take courageous action, and trust yourself even when you feel uncertain or afraid.

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Hidden Brain
Hidden BrainHidden Brain, Shankar Vedantam
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Radio HeadspaceHeadspace Studios

Recent Guests

Tice Gibson
Former fearful avoidant who learned to heal and now shares insights on avoidance in relationships
Episode: Become More Disciplined Without Making Life Feel Miserable
Mike Dia
Former dismissive avoidant who did the internal work to heal and now explains behavior patterns
Episode: Become More Disciplined Without Making Life Feel Miserable
Gabriel Bernstein
Author
Episode: How to Stop Doubting Yourself and Start Taking Action
Travis Hulse
Evidential medium
Episode: How to Stop Doubting Yourself and Start Taking Action
Gabrielle Bernstein
Spiritual teacher and author discussed in the episode
Self-identified spiritual teacher and author
Episode: The Power of Mindset in Creating Your Best Life
Tyler Henry
Professional medium discussed in the episode
Hollywood Medium, TV personality
Episode: The Power of Mindset in Creating Your Best Life
Lisa Miller
Columbia University neuroscience professor
Columbia University
Episode: Build a Better Life Through Small Consistent Daily Improvements
Courtney Intersimone
Executive coach with 26 years in high-pressure corporate environments
The Influence Exchange (interview source)
Episode: How to Stay Motivated When Your Progress Feels Slow
Joanna Zhang
Founder of Operations Genius; interviewed on Influence Exchange
Operations Genius
Episode: Turn Your Biggest Dreams Into Achievable Goals With Daily Action

Talking Points

Recent interactions between the hosts and their guests.

How to Stop Doubting Yourself and Start Taking Action
Q: So, how does that actually work mechanically? Are our guides like whispering a name in our ear?
The guests describe intuitive nudges and a mechanism grounded in a shared quantum field, where interconnected energy can influence thoughts and feelings across distances, producing timely synchronicities rather than direct sensory apparitions.
Turn Your Biggest Dreams Into Achievable Goals With Daily Action
Q: How does she handle turnover and uncertainty without collapsing the system?
She views vacancies as opportunities for growth, internalizes responsibilities such as payments and hiring, and relies on a flexible, aligned network rather than rigid contracts, which creates resilience and broader market access.
Turn Your Biggest Dreams Into Achievable Goals With Daily Action
Q: What practical shift did she make to go from transaction mode to alignment?
She reframed her approach around unconditional love, reconfiguring her team structure into fractional, specialized roles and later a fractional C-suite board, aligning people and processes with the core purpose rather than just chasing metrics.
Turn Your Biggest Dreams Into Achievable Goals With Daily Action
Q: Okay, lay out how she diagnosed the problem in the first place, moving from external awards to internal blockages.
She identified three progressively deeper layers—physical, emotional, and spiritual—with the spiritual layer ultimately being the root of the bottleneck, which she uncovered through a soul awakening and questions from a spiritual mentor about why she started her business.
How to Stay Motivated When Your Progress Feels Slow
Q: How does the episode describe the shift from star performer to conductor, and what practical steps emerge for managing a larger team?
The shift is about moving from individual output to orchestrating a team; practical steps include building authentic influence, establishing a transparent communication style, and developing a network of trusted colleagues who can support and pull you up.

Audience Metrics

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Location
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Frequently Asked Questions About The Better You Blueprint

What is The Better You Blueprint about and what kind of topics does it cover?

This show delivers practical strategies for improving mindset, productivity, discipline, and overall personal growth, with a focus on actionable steps you can implement today. Episodes often explore frameworks for goal setting, habit formation, and balanced personal development, while also featuring provocative conversations about culture, relationships, and modern life. A standout aspect is the blend of structured, systems-oriented discussions with candid, real-world storytelling from guests who have navigated high-pressure environments, trauma, or entrepreneurship, offering both inspiration and concrete takeaways for sustaining progress over time.

Where can I find podcast stats for The Better You Blueprint?

Rephonic provides a wide range of podcast stats for The Better You Blueprint. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Better You Blueprint and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Better You Blueprint get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Better You Blueprint, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Better You Blueprint?

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How many subscribers and views does The Better You Blueprint have?

To see how many followers or subscribers The Better You Blueprint has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Better You Blueprint?

These podcasts share a similar audience with The Better You Blueprint:

1. Hidden Brain
2. Les années lumière
3. Radio Headspace

How many episodes of The Better You Blueprint are there?

The Better You Blueprint launched 3 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Better You Blueprint?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Better You Blueprint?

Rephonic pulls ratings and reviews for The Better You Blueprint from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Better You Blueprint?

Rephonic provides full transcripts for episodes of The Better You Blueprint. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Better You Blueprint?

Recent guests on The Better You Blueprint include:

1. Tice Gibson
2. Mike Dia
3. Gabriel Bernstein
4. Travis Hulse
5. Gabrielle Bernstein
6. Tyler Henry
7. Lisa Miller
8. Courtney Intersimone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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