Artwork for The Balanced Life

The Balanced Life

Robin Long
Health & FitnessParentingMental HealthKids & Family

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.


Do you want to know how many people listen to The Balanced Life? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

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Latest Episodes

The truth is that habits are more than just what we do. They’re also what we think, how we respond to certain situations, how we solve the problems that we face and how we care, or don’t care, for ourselves. In this episode, we talk all about the hab... more

13 days ago

If you’ve been following along on Instagram or Facebook, or are a member of The Balanced Life Sisterhood, you’ve heard Robin talking about what it means to create a healthy home environment. Often when we think of health and well-being, we think abou... more

a month ago

Today we are diving into Part 2 of Robin’s conversation with Dr. Aviva Romm, and if you haven’t listened to Part 1 yet, you are going to want to do that right now)! It is full of so much good information related to hormones through all stages of life... more

a month ago


4.9 out of 5 stars from 792 ratings
  • Love it!

    Both the podcast and the Pilates are so uplifting. They give me the positive shifts in my day that I often need.

    Apple Podcasts
    United Statesa month ago
  • Hormone update

    Robin you are a woman of integrity and transparency. You have a gift for encouragement. more

    Apple Podcasts
    United States3 months ago
  • Inspiring

    I recently started listening to The Balanced Life and now look forward to listening every week. Every episode, I learn something new. I also feel lighter and more positive about doing things that make me feel stronger and healthier. There is no pressure or overwhelm, just thoughtful information and encouragement. I highly recommend The Balanced Life!

    Apple Podcasts
    United States4 months ago
  • This podcast has really helped me change my thought patterns about health. Really enjoy listening to Robin

    Podcast Addict
    5 months ago
  • Such a gem!!

    I love love this podcast. A lot of health podcasts I can walk away from feeling overwhelmed or like I can never attain the standards - but here I walk away feeling lighter, encouraged, and able to take small steps towards better health that feel totally doable and enjoyable. Thank you for the work you do. It matters so so much.

    Apple Podcasts
    United States5 months ago

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Frequently Asked Questions About The Balanced Life

Where can I find podcast stats for The Balanced Life?

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How do I find the number of podcast views for The Balanced Life?

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How do I find listening figures for The Balanced Life?

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How many subscribers does The Balanced Life have?

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How many listeners does The Balanced Life get?

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How many episodes of The Balanced Life are there?

The Balanced Life launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Balanced Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for The Balanced Life from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect The Balanced Life reviews from?

Rephonic pulls reviews for The Balanced Life from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like The Balanced Life?

You can view podcasts similar to The Balanced Life by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.