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Artwork for Relationship Reset: Reignite, Reconnect, Rebuild

Relationship Reset: Reignite, Reconnect, Rebuild

Katie Rössler
Communication
Relationships
Intimacy
Burnout
Personal Growth
Mental Health
Couples Therapy
Relationship Dynamics
Trust
Emotional Intimacy
Marriage
High-Achieving Couples
Perimenopause
Conflict Avoidance
Emotional Connection
Grief
Hyper-Independence
Conflict Resolution
Therapy
Connection

Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigati... more

PublishesWeeklyEpisodes169Founded3 years ago
Number of ListenersCategories
EducationRelationshipsSociety & CultureSelf-Improvement

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Artwork for Relationship Reset: Reignite, Reconnect, Rebuild

Latest Episodes

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You know the fight. It's 11pm, you're both exhausted, and somehow you're arguing about the Amex bill again. Money conflict shows up in nearly every long-term relationship, but as this week's guests reveal, what looks like a fight ab... more

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Submit a Dear Katie question about your relationship

You planned the trip. You saved it to your phone for months. You told yourself this was the one that would bring you back together. And then you got there, and somehow felt more ... more

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Ever start "just trying to give some feedback" and end up in a full-blown fight before you even know what happened? You're not alone, and it's not because you're bad at communicating. It's because most of us never learned the differ... more

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You've mastered the art of keeping the peace. But at what cost?

If you've ever caught yourself calculating whether it's the "right moment" to bring something up with your partner, checking his mood, replaying how last time went, de... more

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Recent Guests

Amanda Deverich
Licensed marriage and family therapist, author, and speaker focusing on relationship rupture, betrayal, and repair
Self
Episode: Affair Repair: The 5 Phases of Healing After Betrayal with Amanda Deverich
Lauren Tuttenbaum
Licensed clinical social worker, women's rights advocate, author of Millennial Menopause
Millennial Menopause / Lauren Tuttenbaum's practice
Episode: "Is This Still My Partner?": Keeping Your Relationship Strong Through Perimenopause with Lauren Tetenbaum
Dr. Margaret Cochran
Transpersonal psychologist, licensed clinical social worker, life coach and author
Independent / The Relationship Doctor (podcast)
Episode: The Leg Your Relationship Lost Without You Noticing with Dr. Margaret Cochran
Naomi Hathaway
Founder of Leaving Well; author of the triangle concept
Leaving Well
Episode: I Am a Triangle: What Living Abroad Does to Your Marriage with Naomi Hattaway
Monika Braglewicz
breakup and divorce coach
Episode: Can Your Marriage Be Saved… or Are You Avoiding the Truth? with Monika Braglewicz
Robyn McKay
PhD in Counseling Psychology; international coach focusing on women leaders in tech/biotech/healthcare
Independent practitioner; author of Smart Girls in the 21st Century
Episode: Bicultural Relationships: Romance, Reality & Identity with Robyn McKay
Molly Eames
Somatic experiencing practitioner and intimacy coach
Episode: Sex, Stress, and Safety in Long-Term Love
Josephine Wanner
LinkedIn strategist and entrepreneur who helps established coaches grow their audience.
Episode: From Corporate Burnout to Feeling Like a Team Again
Marie Tanou
Home and office organizer, sharing insights from her 26-year marriage.
Episode: When Opposites Attract (and Annoy): How Marie Kept Her Marriage Alive

Host

Katie Rössler
Host of Relationship Reset

Reviews

5.0 out of 5 stars from 35 ratings
  • Practical and Concise

    Katie gives great tips that are common and practical. I love that the episodes are direct and get to the suggestions quickly without dragging out the content. She has a great mix of explain the reasons behind specific issues and not just how to resolve them.

    Apple Podcasts
    5
    tefranks
    United Statesa year ago
  • Insightful and Valuable

    So much insight and wisdom packed into these episodes. So grateful for this podcast and the valuable conversations that inspire me and uplift my day.

    Apple Podcasts
    5
    Let’s Play 1111
    United States2 years ago
  • I've become a fast fan of your podcast!

    Podchaser
    5
    Kris Ward
    2 years ago
  • Easy to implement ideas!

    The Balance Code shares practical ideas and tips in short, digestible episodes that you can easily implement. This is so important when trying to manage stress and overwhelm. I also enjoy Katie’s guests and the different topics they explore and discuss.

    Apple Podcasts
    5
    Adv.1111
    United States2 years ago
  • Practical tips for a better life

    Love hearing the calming tones of Katie coupled with her sage advice on actioning positive change in your life - and living your best life! The length of the episodes is manageable - so you can fit the listen easily into your busy schedule. Love this for anyone who is committed to making life better for yourself and those around you.

    Apple Podcasts
    5
    Garmatron
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical tips that are easy to implement in daily life.
Episodes are concise and fit busy schedules, with a calming host delivery.
The show consistently provides relatable, real-world relationship strategies.
Guests are valued for expertise and actionable guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Affair Repair: The 5 Phases of Healing After Betrayal with Amanda Deverich
Q: What are the phases of affair repair, and which is the most painful?
The phases begin with normalcy, then discovery, crisis, Affair PTS, and finally repair leading to trust. The crisis and the active repair phase are particularly painful because they involve confronting painful truths, managing fight-or-flight reactions, and rebuilding a sense of safety.
Affair Repair: The 5 Phases of Healing After Betrayal with Amanda Deverich
Q: Why do people have affairs, Amanda, and what are the common reasons you see in practice?
There is no single reason; infidelity arises from a mix of individual factors, relational dynamics, and situational triggers, including emotional disconnection, temptation, or personal circumstances, and sometimes moral luck that shields some from temptation. The discussion emphasizes that most people don't set out to hurt others, and responses are often complex rather than motivated by malice.
From Corporate Burnout to Feeling Like a Team Again
Q: What are the values that the two of you have that have helped you go through these challenges that you faced throughout your almost 25 years together?
Adaptability to change and strong mutual support have been crucial for our partnership.
5 Misconceptions That Ruin Good Relationships
Q: Are you trying to solve your relationship like a project?
Relationships require nurturing over time, not just one-time fixes or tasks.
5 Misconceptions That Ruin Good Relationships
Q: Where is your ego showing up and blocking your ability to connect with your partner?
The ego can prevent true connection, making individuals feel like they don't need their partner.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, action-oriented show for busy, high-achieving couples seeking to reignite connection and rebuild a thriving partnership. Episodes center on real-life relationship dynamics—communication, intimacy, managing stress, and navigating life transitions—often blending psychology with actionable tools. Guests range from clinicians and coaches to cross-cultural experts, offering grounded guidance and concrete steps that listeners can apply to renew passion, set healthy boundaries, and co-lead their relationship through life's pressures. The show stands out for its focused, short-format episodes that translate research into doable practices, with a steady emphasis on emotional honesty, repair, and ownership in partnerships.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Jillian on Love
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. Oprah's Super Soul
5. The Grounded Union Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Amanda Deverich
2. Lauren Tuttenbaum
3. Dr. Margaret Cochran
4. Naomi Hathaway
5. Monika Braglewicz
6. Robyn McKay
7. Molly Eames
8. Josephine Wanner

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