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Artwork for Relationship Reset: Reignite, Reconnect, Rebuild

Relationship Reset: Reignite, Reconnect, Rebuild

Katie Rössler
Personal Growth
Burnout
Men's Mental Health
Five Love Languages
Progress Trap
Mental Illness
Emotional Awareness
Therapy
Relationships
Change Management
Anxiety
Alcohol Misuse
Depression
Domestic Violence
Patriarchy
Communication
Holistic Health
Time Management
Healthy Habits
Fatherhood

Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigati... more

PublishesWeeklyEpisodes150Founded3 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementEducationSociety & Culture

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Artwork for Relationship Reset: Reignite, Reconnect, Rebuild

Latest Episodes

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Have you ever fallen in love with someone from a different culture… and then realized love doesn’t automatically translate everything?

International and bicultural relationships can be deeply romantic, wildly expansive, and—let’s be hon... more

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Have you ever looked at your partner — the capable, steady, high-achieving person you built a life with — and thought, I know something is hurting them… I just don’t know how to reach it?

Maybe their childhood looked perfectly fine on p... more

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Have you ever been mid-argument and suddenly thought, Oh no… I sound exactly like my mom? Or maybe you shut down and realized, Wow. That was my dad 100%?

If you’ve been with your partner for 10, 15, 20 years, you already know this: most... more

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If sex and intimacy have quietly slipped to the bottom of your priority list—and now feel awkward, pressured, or just… gone—you’re not alone. Many couples don’t start by saying, “We’re struggling sexually.” They say, “We feel disconnecte... more

Key Facts

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Recent Guests

Molly Eames
Somatic experiencing practitioner and intimacy coach
Episode: Sex, Stress, and Safety in Long-Term Love
Josephine Wanner
LinkedIn strategist and entrepreneur who helps established coaches grow their audience.
Episode: From Corporate Burnout to Feeling Like a Team Again
Marie Tanou
Home and office organizer, sharing insights from her 26-year marriage.
Episode: When Opposites Attract (and Annoy): How Marie Kept Her Marriage Alive
Laurence Finn
A husband of 36 years, passionate about hormonal health and the CEO of Femme Forte.
Femme Forte
Episode: Men, Perimenopause & Partnership: How to Show Up with Laurence Finn
Yvonne Kwa
Expert in dual career dilemmas and author of the book 'Whose Career, Yours, Mine or Ours'.
Episode: Whose Career Wins? Turn-Taking, Non-Negotiables, and the Trailing Spouse Trap
Christelle Pillot
A coach, speaker, and career consultant who helps women create impactful and financially rewarding careers without sacrificing balance or well-being.
Freedom Catcher Academy
Episode: When It’s Time to Quit: Navigating Career Change Without Wrecking Your Relationship
Dr. Kathryn Ford
Couples therapist and neuroscientist
Psychology Today, MindBody Green, Upstart Logic
Episode: Can People Really Change? What Neuroscience and Relationships Teach Us with Dr. Kathryn Ford
Teresha Young
An accredited International Wellness and Relationship Coach based in the UK
Episode: What Healthy Love Actually Feels Like: Debunking Emotional Intimacy Myths
Lana Manikowski
Author, infertility advocate, keynote speaker, and certified life coach dedicated to helping women thrive after infertility.
Author of So Now What
Episode: When Life Hits Hard: How Couples Rebuild Connection Through Challenges with Lana Manikowski

Host

Katie Rössler
Relationship strategist and couples counselor with almost 20 years of experience, specializing in helping high-achieving couples reconnect and transform their relationships.

Reviews

5.0 out of 5 stars from 34 ratings
  • Practical and Concise

    Katie gives great tips that are common and practical. I love that the episodes are direct and get to the suggestions quickly without dragging out the content. She has a great mix of explain the reasons behind specific issues and not just how to resolve them.

    Apple Podcasts
    5
    tefranks
    United States10 months ago
  • Insightful and Valuable

    So much insight and wisdom packed into these episodes. So grateful for this podcast and the valuable conversations that inspire me and uplift my day.

    Apple Podcasts
    5
    Let’s Play 1111
    United Statesa year ago
  • I've become a fast fan of your podcast!

    Podchaser
    5
    Kris Ward
    2 years ago
  • Easy to implement ideas!

    The Balance Code shares practical ideas and tips in short, digestible episodes that you can easily implement. This is so important when trying to manage stress and overwhelm. I also enjoy Katie’s guests and the different topics they explore and discuss.

    Apple Podcasts
    5
    Adv.1111
    United States2 years ago
  • Practical tips for a better life

    Love hearing the calming tones of Katie coupled with her sage advice on actioning positive change in your life - and living your best life! The length of the episodes is manageable - so you can fit the listen easily into your busy schedule. Love this for anyone who is committed to making life better for yourself and those around you.

    Apple Podcasts
    5
    Garmatron
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions insightful and relatable, often mentioning the positive impact of the shared stories and expert advice on their relationships.
There is a consensus that episodes are concise, well-structured, and focused on real-life applicability, making them easy to digest.
Listeners appreciate the practical, actionable advice delivered with clarity and a supportive tone.

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Talking Points

Recent interactions between the hosts and their guests.

From Corporate Burnout to Feeling Like a Team Again
Q: What are the values that the two of you have that have helped you go through these challenges that you faced throughout your almost 25 years together?
Adaptability to change and strong mutual support have been crucial for our partnership.
5 Misconceptions That Ruin Good Relationships
Q: Are you trying to solve your relationship like a project?
Relationships require nurturing over time, not just one-time fixes or tasks.
5 Misconceptions That Ruin Good Relationships
Q: Where is your ego showing up and blocking your ability to connect with your partner?
The ego can prevent true connection, making individuals feel like they don't need their partner.
5 Misconceptions That Ruin Good Relationships
Q: What do you make it mean when you argue again after a good week?
Arguments after progress can lead to realizations about the relationship and the need for better communication and understanding.
When It’s Time to Quit: Navigating Career Change Without Wrecking Your Relationship
Q: What tips can you give for couples if one or maybe both are thinking about a career change before they make that change?
Christelle suggests discussing the impact they want to have on their lives and their values, exploring their strengths, and identifying their ideal life together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the challenges faced by busy, high-achieving couples, this podcast offers actionable insights and tools to help partners reconnect and transform their relationships. Topics include navigating communication hurdles, intimacy issues, and breaking cycles of disconnection. By integrating real-life stories and expert advice, the content aims to support couples in reigniting passion and rebuilding trust within their partnerships. Listeners can expect practical strategies tailored to enhance emotional connection, improve shared goals, and tackle common relationship obstacles, making it an invaluable resource for anyone looking to enhance their partnership.

What sets this podcast apart is its emphasis on empowering couples to take an ac... more

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These podcasts share a similar audience with this podcast:

1. The Weekly Show with Jon Stewart

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Molly Eames
2. Josephine Wanner
3. Marie Tanou
4. Laurence Finn
5. Yvonne Kwa
6. Christelle Pillot
7. Dr. Kathryn Ford
8. Teresha Young

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