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The Awakening Spaces Podcast - Conscious Construction for a Healthy Home

Ashley Spanovich
Mold
Indoor Air Quality
Healthy Homes
Mold Exposure
Healthy Home
Mold Remediation
Building Science
Home Inspections
Electromagnetic Fields
Electromagnetic Radiation
Environmental Health
Environmental Illness
Nutrition
Emotional Well-Being
Water Damage
Biotoxins
Chronic Digestive Issues
Functional Medicine
Toxin Exposure
Natural Building Materials

Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey. In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, an... more

PublishesWeeklyEpisodes43Foundeda year ago
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EducationSelf-ImprovementHome & GardenLeisure

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Artwork for The Awakening Spaces Podcast

Latest Episodes

Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

What does it actually mean to build a healthy home, and where do you start when everything feels equally important... more

Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

What if the chronic illness your doctors keep missing has been living in your walls the whole time? In this episod... more

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Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

What if the appliance you hate most in your kitchen was actually one of the most important tools for your home's h... more

YouTube

Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

In this episode of the Awakening Spaces Podcast, Ashley sits down with Riun Ashlie, electromagnetic radiation spec... more

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Recent Guests

Eric Dorninger
Naturopathic doctor specializing in CIRS and healthy homes
Roots and Branches Clinic
Episode: Episode 41: Understanding CIRS, Biotoxin Illness, and the Healthiest Home in America with Dr. Eric Dorninger
Tim Ketchum
CEO of Composer Appliance, startup founder reinventing garbage disposals
Composer Appliance
Episode: Episode 40: The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer
Riun Ashlie
Electromagnetic radiation specialist with a trauma-informed, holistic practice
Contract EMF consultant; Mitch Marchand collaboration
Episode: Episode 39: Your Nervous System, EMF Sensitivity & Consciousness, and the Body as Temple with Riun Ashlie
Scott Randall
Builder at 7 Pines Design Build in Tampa, Florida
7 Pines Design Build
Episode: Episode 38: Building a Healthy Home in Florida's Toughest Climate with Scott Randall
Alex Kessler
Indoor environmental consultant, Healthy Home Guide
Flourish Clinic / Healthy Home Guide
Episode: Episode 36: Selecting the Best Air Purifier & the Science of Sunlight with Alex Kessler
Ashley Murphree
Mechanical engineer; founder of Alchemech Engineering; specializes in healthy HVAC and plumbing design for residential projects
Alchemych Engineering
Episode: Episode 35: The Alchemy of Mechanical Systems And A Framework You Can Follow with Ashley Murphree
Brownell Landrum
Storyteller, speaker, inventor, and author focused on the science of wishing and healthy homes
Episode: Episode 34 - How to Manifest a Healthy Home, Navigate Renovation Chaos, and Retrain Your Brain with Brownell Landrum
Valentina Cereda
health and well-being architect, building biologist, Feng Shui consultant, land energy dowser, sacred geometrist
Energy & Space (Energy and Space)
Episode: Episode 32: Feng Shui, Geopathic Stress, and Sacred Land Science with Valentina Cereda
Energy & Space
design studio focused on healthy, energizing environments
Episode: Episode 32: Feng Shui, Geopathic Stress, and Sacred Land Science with Valentina Cereda

Hosts

Lauren Lowenstein
The Biotoxin Lady, leading CIRS coach and educator with focus on environmental toxins and health.
Ashley Spanovich
Host focusing on healthy homes, building biology, and systems thinking.

Reviews

5.0 out of 5 stars from 39 ratings
  • One of my favorites

    Ashley is incredible and I am so grateful she has been doing this podcast. I work in this space and this collection of interviews and solo pods is inspirational and educational and on my “must listen” list. Thank you Ashley!!

    Apple Podcasts
    5
    MisterFarmer
    United Statesa month ago
  • Lisa D

    I’m a mom and a healthy home advocate, and finding a podcast that goes deep, with real experts and science, is rare. Ashley features guests who genuinely know their stuff and she asks the right questions. This isn't surface-level wellness content. It's the kind of information that makes you feel equipped and empowered to protect your family's health. I'm so grateful this resource exists!

    Apple Podcasts
    5
    Lisa Disbdjfkfnfebj
    United States2 months ago
  • Practical Wisdom That Truly Empowers

    Ashley has been and continues to be incredibly helpful while we’re building our next home. I’ve found her podcast episodes to be uplifting, thorough, and full of practical guidance that truly makes a difference. We also purchased her online courses, which have been a lifesaver throughout this process. Ashley has a grounded, reassuring way of teaching that makes complex decisions feel clear & manageable. Highly recommend her podcast to anyone building, creating, or renovating an intentional home!... more

    Apple Podcasts
    5
    Erin Seidel
    United States7 months ago
  • Amazing, insightful, full of great teachings.

    Ashley is so knowledgeable and is a fantastic interviewer. I learn something new every episode from her and her guests. Some of these topics I wouldn’t even think to learn about myself if it weren’t the subject of the episode! She has really intelligent guests come on this show who are so well spoken and bring something new to the table each episode. This show is so inspiring to make small but mighty changes in my home and life for the benefit of myself and my family. Give this show a listen, I ... more

    Apple Podcasts
    5
    amandarcollins122
    United States8 months ago
  • Reliable unconventional health advice

    Thank you for creating more content to serve as a resource for people who have been hurt by the invisible toxins created by current methods of home building! Because they’re invisible and oftentimes imperceptible to the 5 main human senses altogether, their validity is frequently questioned and the efficacy of various “treatments” can be difficult to accurately assess without expensive equipment that is not accessible to most.

    That makes these areas of health somewhat treacherous territory, li... more

    Apple Podcasts
    5
    No Rx necessary
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener feedback highlights the host's thoughtful, reassuring approach.
Shows deep expertise in healthy home topics with practical guidance.
Guests bring credible, actionable knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 40: The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer
Q: How does the water injection work and how do you handle installation in a typical kitchen?
He explains a T-valve from the sink water line, a separate input for the disposal, and the design to allow one-handed operation with the iris, including how installation can replace an existing air gap or fit into existing holes.
Episode 40: The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer
Q: Walk us through this new garbage disposal. What kinds of things have you improved upon and what this thing does?
Tim describes the core mechanism (handle and iris), the integrated water and enzyme system, noise reduction, and the goal of making disposal use simple and less prone to clogs, with emphasis on design and user experience.
Episode 40: The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer
Q: What do you see as the biggest problem with traditional garbage disposals today and what does Composer do differently to improve?
He explains the waste, safety, noise, and maintenance pain points of existing disposals, and details Composer's iris-based loading, automatic water and enzyme injection, and improved acoustics and reliability as key differentiators.
Episode 40: The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer
Q: I would love for you to just start by sharing who you are and what you do.
Tim introduces himself as the CEO of Composer Appliance, a startup reinventing garbage disposals, and outlines the core product concept and motivation behind rethinking the traditional under-sink unit.
Episode 35: The Alchemy of Mechanical Systems And A Framework You Can Follow with Ashley Murphree
Q: What inspired you to develop the HVAC decision-making matrix, and how does it help homeowners avoid costly mistakes?
The matrix grew out of decades of practice in low-energy design where mis-sizing and mis-placing components led to compromised comfort and higher costs. It guides homeowners through priority steps like outdoor contaminant exclusion, filtration, and ventilation, ensuring each decision is justified by its impact on indoor air quality and energy use.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Awakening Spaces Podcast

What is The Awakening Spaces Podcast about and what kind of topics does it cover?

The show centers on healthy, high-performance homes and the broader lifestyle shifts needed to support well-being. Episodes frequently explore mold, biotoxins, indoor air quality, electromagnetic fields, and building biology, often through practitioner-focused conversations with inspectors, architects, builders, medical professionals, and wellness advocates. A notable angle is translating complex building science into practical steps for homeowners, designers, and developers seeking healthier environments, with a strong emphasis on systemic, value-driven design rather than just toxin-free material lists. The format blends expert interviews with personal narratives and actionable guidance, making it useful for listeners aiming to design, ren... more

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Which podcasts are similar to The Awakening Spaces Podcast?

These podcasts share a similar audience with The Awakening Spaces Podcast:

1. The Ultimate Human with Gary Brecka
2. The Dr. Hyman Show
3. Boundless Life
4. The Tucker Carlson Show
5. The Holistic Homes Podcast

How many episodes of The Awakening Spaces Podcast are there?

The Awakening Spaces Podcast launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Awakening Spaces Podcast?

Recent guests on The Awakening Spaces Podcast include:

1. Eric Dorninger
2. Tim Ketchum
3. Riun Ashlie
4. Scott Randall
5. Alex Kessler
6. Ashley Murphree
7. Brownell Landrum
8. Valentina Cereda

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