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The Awakening Spaces Podcast - Conscious Construction for a Healthy Home

Ashley Spanovich
Mold
Healthy Homes
Mold Exposure
Mold Remediation
Indoor Air Quality
Home Inspections
Electromagnetic Radiation
Environmental Health
Healthy Home
Environmental Illness
Nutrition
Emotional Well-Being
Water Damage
Chronic Digestive Issues
Functional Medicine
Toxin Exposure
Natural Building Materials
Building Science
Hashimoto's Disease
Building Biology

Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey. In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, an... more

PublishesWeeklyEpisodes37Founded10 months ago
Number of ListenersCategories
Home & GardenLeisureSelf-ImprovementEducation

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Artwork for The Awakening Spaces Podcast

Latest Episodes

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In this episode of Awakening Spaces, Ashley and Alex cover what the 99.97 percent filter rating actually means and... more

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In this episode of Awakening Spaces, the two Ashleys walk through a full decision framework for thinking about ind... more

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In this episode of Awakening Spaces, Ashley brings Brownell into a conversation specifically designed for people n... more

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In this solo episode of Awakening Spaces, Ashley walks you through exactly what a professional EMF assessment look... more

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Recent Guests

Lauren Lowenstein
Leading CIRS coach, educator, and advocate, founder of a prominent CIRS community online
Episode: Episode 22: Removing Biotoxins From Our Home and Body with Lauren Lowenstein
Matt Brading
Owner and lead inspector at Texas Edge Home Inspections
Texas Edge Home Inspections
Episode: Episode 21: What Most Home Inspectors Miss with Matt Brading of Texas Edge Inspect
John Skelly
Owner of HNST Environmental and certified indoor environmental consultant
HNST Environmental
Episode: Episode 19: Inside a Mold Inspection with John Skelly
Kelly Grace
Managing Principal at Travis Price Architects and known as The Non-Toxic Architect
Travis Price Architects
Episode: Episode 17: A Non-Toxic Architect’s Guide to Circadian Living, Materials, and Modern Wellness with Kelly Grace
Jonathan Farrar
Healthy home inspector with personal experience in health issues related to mold and mycotoxins.
JF Healthy Homes
Episode: Episode 14: Finding Hidden Dangers Through Building Biology with Jonathan Farrar
Frank Wetenkamp
One of the owners of Living Craft, a healthy, high-performance builder.
Living Craft
Episode: Episode 13: Vetting a Good Contractor and Building with Natural Materials with Frank Wetenkamp
Kendra Seymour
Co-founder and vice chair of Change the Air Foundation
Change the Air Foundation
Episode: Episode 12: Vetting a mold inspector and remediation company with Kendra Seymour
David Aurbeck
Healthy high-performance builder in Chicago, founder of PLH Exclusives
PLH Exclusives
Episode: Episode 10: Building Healthy, High Performance Homes with Contractor David Aurbeck
Cathy Cooke
Building Biology Electromagnetic Radiation Specialist and Building Biology Environmental Consultant
Whole Home and Body Health
Episode: Episode 09: EMF and Mold Safe Homes and Living with Cathy Cooke

Hosts

Lauren Lowenstein
The Biotoxin Lady, leading CIRS coach and educator with focus on environmental toxins and health.
Ashley Spanovich
Host focusing on healthy homes, building biology, and systems thinking.

Reviews

5.0 out of 5 stars from 39 ratings
  • Practical Wisdom That Truly Empowers

    Ashley has been and continues to be incredibly helpful while we’re building our next home. I’ve found her podcast episodes to be uplifting, thorough, and full of practical guidance that truly makes a difference. We also purchased her online courses, which have been a lifesaver throughout this process. Ashley has a grounded, reassuring way of teaching that makes complex decisions feel clear & manageable. Highly recommend her podcast to anyone building, creating, or renovating an intentional home!... more

    Apple Podcasts
    5
    Erin Seidel
    United States5 months ago
  • Amazing, insightful, full of great teachings.

    Ashley is so knowledgeable and is a fantastic interviewer. I learn something new every episode from her and her guests. Some of these topics I wouldn’t even think to learn about myself if it weren’t the subject of the episode! She has really intelligent guests come on this show who are so well spoken and bring something new to the table each episode. This show is so inspiring to make small but mighty changes in my home and life for the benefit of myself and my family. Give this show a listen, I ... more

    Apple Podcasts
    5
    amandarcollins122
    United States7 months ago
  • Reliable unconventional health advice

    Thank you for creating more content to serve as a resource for people who have been hurt by the invisible toxins created by current methods of home building! Because they’re invisible and oftentimes imperceptible to the 5 main human senses altogether, their validity is frequently questioned and the efficacy of various “treatments” can be difficult to accurately assess without expensive equipment that is not accessible to most.

    That makes these areas of health somewhat treacherous territory, li... more

    Apple Podcasts
    5
    No Rx necessary
    United States7 months ago
  • Lots of helpful info

    Ashley is a great resource for info on building/maintaining a healthy home!

    With the prevalence of mold problems, I’m grateful to know where to find expert advice.

    Highly recommend!

    Apple Podcasts
    5
    pmcfm
    United States7 months ago
  • Amazing Information on Building a Healthy Home

    Love her and all the information she is providing to help those of us who have suffered from mold and other toxins that make us now overly sensitive. Anyone can learn from this helpful information for long term health purposes.

    Apple Podcasts
    5
    A Eller
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener feedback highlights the host's thoughtful, reassuring approach.
Shows deep expertise in healthy home topics with practical guidance.
Guests bring credible, actionable knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 21: What Most Home Inspectors Miss with Matt Brading of Texas Edge Inspect
Q: What are some of the top common things seen in homes that are problematic?
Matt mentions common issues include doors that don't latch, water leaks, sprinkler malfunctions, and improperly installed appliances.
Episode 21: What Most Home Inspectors Miss with Matt Brading of Texas Edge Inspect
Q: How did you become an inspector?
Matt shares that he was initially seeking a side job out of curiosity and the desire to help people, which led him to home inspections, eventually realizing it was his calling.
Episode 22: Removing Biotoxins From Our Home and Body with Lauren Lowenstein
Q: What are the first steps someone should do to assess if CIRS is their issue?
Start with a visual contrast sensitivity test and a cluster symptoms chart to see if the symptoms align with CIRS, followed by blood tests for confirmation.
Episode 22: Removing Biotoxins From Our Home and Body with Lauren Lowenstein
Q: How did you get into the work you're doing?
Lauren shares that she did not initially pursue this work, but it came organically through her family's struggle with chronic illness, which prompted her to educate others.
Episode 17: A Non-Toxic Architect’s Guide to Circadian Living, Materials, and Modern Wellness with Kelly Grace
Q: Is there anything that you've learned that you think would be a good takeaway for people listening?
Just remember to take deep breaths and realize that health improvements often come in small steps. Simplifying things in life, including your physical environment, can lead to greater peace and less clutter.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Awakening Spaces Podcast

What is The Awakening Spaces Podcast about and what kind of topics does it cover?

The show centers on healthy, high-performance homes and the broader lifestyle shifts needed to support well-being. Episodes frequently explore mold, biotoxins, indoor air quality, electromagnetic fields, and building biology, often through practitioner-focused conversations with inspectors, architects, builders, medical professionals, and wellness advocates. A notable angle is translating complex building science into practical steps for homeowners, designers, and developers seeking healthier environments, with a strong emphasis on systemic, value-driven design rather than just toxin-free material lists. The format blends expert interviews with personal narratives and actionable guidance, making it useful for listeners aiming to design, ren... more

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Which podcasts are similar to The Awakening Spaces Podcast?

These podcasts share a similar audience with The Awakening Spaces Podcast:

1. The Dr. Hyman Show
2. The Art of Being Well
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Where Should We Begin? with Esther Perel
5. The Holistic Homes Podcast

How many episodes of The Awakening Spaces Podcast are there?

The Awakening Spaces Podcast launched 10 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Awakening Spaces Podcast?

Recent guests on The Awakening Spaces Podcast include:

1. Lauren Lowenstein
2. Matt Brading
3. John Skelly
4. Kelly Grace
5. Jonathan Farrar
6. Frank Wetenkamp
7. Kendra Seymour
8. David Aurbeck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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