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The Awakening Spaces Podcast - Conscious Construction for a Healthy Home

Ashley Spanovich
Mold
Healthy Homes
Indoor Air Quality
Mold Exposure
Mold Remediation
Building Science
Healthy Home
Building Biology
Home Inspections
Electromagnetic Fields
Electromagnetic Radiation
Environmental Health
Environmental Illness
Water Damage
Nutrition
Emotional Well-Being
Biotoxins
Chronic Digestive Issues
Functional Medicine
Toxin Exposure

Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey. In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, an... more

PublishesWeeklyEpisodes56Foundeda year ago
Number of ListenersCategories
Home & GardenEducationLeisureSelf-Improvement

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Artwork for The Awakening Spaces Podcast

Latest Episodes

What does it look like when the healthy-home conversation begins moving upstream, from homeowners fighting to be heard to building professionals asking better questions themselves?

In this special solo episode, guest host Zara D’Cotta of The Healthy... more

YouTube

What does it actually look like to build a business around helping people create healthier homes while simultaneously growing a human inside your own body? In this special solo episode, Ashley comes to you at 38, almost 39 weeks pregnant, with a life... more

YouTube

What if the biggest barrier to building a healthy, high performance home was not the technology or the knowledge but the way the industry still builds one house at a time from scratch? In this episode, Ashley sits down with Mariana Pickering, Chief B... more

YouTube

What if your daughter's autism diagnosis was not autism at all, but a mold-induced inflammatory response that could be reversed? In this episode, Ashley sits down with Cristina, founder of Conscious Healthy Home and former corporate attorney, for one... more

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The Dr. Hyman ShowDr. Mark Hyman

Recent Guests

Mariana Pickering
Architect, sustainability expert, former CEO of Emu Passive/Emu Building Science, current at B.Public Prefab
B.Public Prefab
Episode: Why Prefab homes Might Be the Future of Healthy Home Building with Mariana Pickering of B.Public Prefab | EP53
Kaleigh Concannon
Owner and principal designer, Uniquely You Decor
Uniquely You Decor
Episode: Non-Toxic Interior Design, Cleanwashing, and How to Furnish a Home That Actually Heals with Kaleigh Concannon of Uniquely You Decor | EP51
Karen Bloom
Consumer protection attorney and owner of Natural Haven (healthy home consulting)
Natural Haven
Episode: A Consumer Protection Attorney’s Journey To Healthy Home Consultant with Karen Bloom of Natural Haven | EP50
Rachel Klein
Real estate agent specializing in healthy homes in Colorado
Mile High Modern (Goodacre Group)
Episode: Tips for buying a Healthier Home and avoiding red flags with Real Estate Agent Rachel Klein | EP49
Erika Bonfanti
Envelope consultant from Actin Partners, Austin, TX
Actin Partners
Episode: Flat Roofs, Envelope Failures, and Why Your Building Inspector Is Not Enough with Erika Bonfanti of Actin Partners | EP48
Eric Dorninger
Naturopathic doctor specializing in CIRS and healthy homes
Roots and Branches Clinic
Episode: Understanding CIRS, Biotoxin Illness, and the Healthiest Home in America with Dr. Eric Dorninger | EP41
Tim Ketchum
CEO of Composer Appliance, startup founder reinventing garbage disposals
Composer Appliance
Episode: The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer | EP40
Riun Ashlie
Electromagnetic radiation specialist with a trauma-informed, holistic practice
Contract EMF consultant; Mitch Marchand collaboration
Episode: Your Nervous System, EMF Sensitivity & Consciousness, and the Body as Temple with Riun Ashlie | EP39
Scott Randall
Builder at 7 Pines Design Build in Tampa, Florida
7 Pines Design Build
Episode: Building Healthy Homes in Florida's Toughest Climate with Scott Randall | EP38

Hosts

Ashley Spanovich
Co-hosts discussions on healthy homes, building biology, and design strategy; frequent collaborator on high-level conversations about health-driven construction.
Ashley Murphree
Mechanical engineer focusing on healthy HVAC and plumbing design for residential projects; provides technical framing for building-health decisions.

Reviews

5.0 out of 5 stars from 63 ratings
  • One of my favorites

    Ashley is incredible and I am so grateful she has been doing this podcast. I work in this space and this collection of interviews and solo pods is inspirational and educational and on my “must listen” list. Thank you Ashley!!

    Apple Podcasts
    5
    MisterFarmer
    United States4 months ago
  • Lisa D

    I’m a mom and a healthy home advocate, and finding a podcast that goes deep, with real experts and science, is rare. Ashley features guests who genuinely know their stuff and she asks the right questions. This isn't surface-level wellness content. It's the kind of information that makes you feel equipped and empowered to protect your family's health. I'm so grateful this resource exists!

    Apple Podcasts
    5
    Lisa Disbdjfkfnfebj
    United States5 months ago
  • Practical Wisdom That Truly Empowers

    Ashley has been and continues to be incredibly helpful while we’re building our next home. I’ve found her podcast episodes to be uplifting, thorough, and full of practical guidance that truly makes a difference. We also purchased her online courses, which have been a lifesaver throughout this process. Ashley has a grounded, reassuring way of teaching that makes complex decisions feel clear & manageable. Highly recommend her podcast to anyone building, creating, or renovating an intentional home!... more

    Apple Podcasts
    5
    Erin Seidel
    United States10 months ago
  • Amazing, insightful, full of great teachings.

    Ashley is so knowledgeable and is a fantastic interviewer. I learn something new every episode from her and her guests. Some of these topics I wouldn’t even think to learn about myself if it weren’t the subject of the episode! She has really intelligent guests come on this show who are so well spoken and bring something new to the table each episode. This show is so inspiring to make small but mighty changes in my home and life for the benefit of myself and my family. Give this show a listen, I ... more

    Apple Podcasts
    5
    amandarcollins122
    United Statesa year ago
  • Reliable unconventional health advice

    Thank you for creating more content to serve as a resource for people who have been hurt by the invisible toxins created by current methods of home building! Because they’re invisible and oftentimes imperceptible to the 5 main human senses altogether, their validity is frequently questioned and the efficacy of various “treatments” can be difficult to accurately assess without expensive equipment that is not accessible to most.

    That makes these areas of health somewhat treacherous territory, li... more

    Apple Podcasts
    5
    No Rx necessary
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host asks thoughtful, clarifying questions that uncover real-world applicability for homeowners and pros.
Guest roster is expert-led and yields deep, science-backed insights.
Strong, actionable guidance on building healthy homes with practical testing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Consumer Protection Attorney’s Journey To Healthy Home Consultant with Karen Bloom of Natural Haven | EP50
Q: What would you say are the biggest issues in nurseries, and what should parents prioritize?
In nurseries, endocrine disruptors from plastics, fragrances, and furniture off-gassing are key concerns; prioritize solid wood or low-emission materials, minimize or avoid fragrances, and reduce EMF exposure through wired devices and careful product choices.
A Consumer Protection Attorney’s Journey To Healthy Home Consultant with Karen Bloom of Natural Haven | EP50
Q: What do you mean by greenwashing and cleanwashing, and how should consumers verify claims?
Greenwashing is touting environmental benefits without proof, while cleanwashing targets non-toxic labels that aren't consistently verified; consumers should compare ingredient lists, consult databases, and seek independent verification rather than trusting marketing terms.
A Consumer Protection Attorney’s Journey To Healthy Home Consultant with Karen Bloom of Natural Haven | EP50
Q: What happened to your health and how did you get here?
Her health crisis, including mold exposure and complex sensitivity, pushed her from law into health-focused consulting, with a focus on reducing toxic burden and guiding others through a systematic, research-backed approach.
Why Prefab homes Might Be the Future of Healthy Home Building with Mariana Pickering of B.Public Prefab | EP53
Q: Just given your knowledge with Passive House and now B.Public, what are some things that you think are truly essential to somebody who would be building a healthy home?
Key essentials include a well-insulated, airtight envelope designed with Passive House principles, continuous fresh air exchange via a balanced mechanical ventilation system, careful coordination between structure and mechanicals from early on, and choosing materials that are low in harmful emissions while enabling a seamless off-site fabrication and on-site assembly process.
The One-Touch Garbage Disposal That Won’t Eat Your Hand or Clog Your Pipes with Tim Ketchum of Composer | EP40
Q: How does the water injection work and how do you handle installation in a typical kitchen?
He explains a T-valve from the sink water line, a separate input for the disposal, and the design to allow one-handed operation with the iris, including how installation can replace an existing air gap or fit into existing holes.

Audience Metrics

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Frequently Asked Questions About The Awakening Spaces Podcast

What is The Awakening Spaces Podcast about and what kind of topics does it cover?

This show centers on creating healthier living spaces through science-based building practices, thoughtful design, and holistic well-being. Across episodes, listeners encounter practical guidance on mold remediation, indoor air quality, EMF awareness, and high-performance envelopes, along with design frameworks, budgeting strategies, and project management insights for healthy-home builds. Guests include engineers, architects, contractors, and health practitioners who translate complex building biology concepts into actionable steps for homeowners, builders, and designers. A standout thread is integrating health, environment, and mindfulness—showing that healthy homes are as much about daily choices, processes, and mindset as they are about... more

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Which podcasts are similar to The Awakening Spaces Podcast?

These podcasts share a similar audience with The Awakening Spaces Podcast:

1. The Wellness Mama Podcast
2. The Art of Being Well
3. The Holistic Homes Podcast
4. The Dr. Hyman Show
5. The Ultimate Human with Gary Brecka

How many episodes of The Awakening Spaces Podcast are there?

The Awakening Spaces Podcast launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Awakening Spaces Podcast?

Recent guests on The Awakening Spaces Podcast include:

1. Mariana Pickering
2. Kaleigh Concannon
3. Karen Bloom
4. Rachel Klein
5. Erika Bonfanti
6. Eric Dorninger
7. Tim Ketchum
8. Riun Ashlie

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