
What does it mean to be an Autistic + ADHD adult today? Join me as I discuss mental health, self-acceptance, adulting and the complexities of neurodivergent life. We're unpacking everything from personal stories to expert insights and current research. Connect and find additional resources at www.theautistic.life. Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Pub... more
| Publishes | Twice monthly | Episodes | 4 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMental HealthHealth & Fitness | ||||

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Discussing unexpected – and expected – changes and why they feel so overwhelming and scary for many Autistic people. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Podcast sponsored by Tiimo ... more
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A deep dive on Autistic Burnout, what causes it and what we can do about it to help ourselves and/or support those experiencing it. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Podcast spon... more
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Talking about our needs and challenges can bring up some tough conversations in your school and work setting, as well as with your loved ones. In this week’s episode I discuss ways of having these conversations and the kind of accommo... more
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Discussing what to do after we realize we are Autistic, navigating that rollercoaster of emotions and how to move forward with this new information. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, ... more
I love listening to this podcast. I have autism and its so Nice hearing another person talk about the struggles and thoughts that comes with an autism diagnosis. I really reccomend listening if you are interested in learning more about life with autism💖
this is really really helpful! /g
This podcast is informative for anyone who has newly discovered that they or a loved one are Autistic and people who already knew, but didn’t know why they felt certain ways. It is lived experience informed, so presents from a recognisable point of “the self.” I find that intuitive to map your own experience onto. I do get slightly annoyed by the birds in the background, but recognise that soundproofing material costs a lot. Overall a calming and insightful thing to wind down to. 4/5.
I am amazed at how you are able to articulate the most precise autistic traits in your life. Every time I listen, I understand myself better and my life makes more sense.
I cannot put into words the state of peace that listening to this podcast gives me. Thank you so much for putting this out there and for talking about your life experiences! I find it all very relatable :)
I’m newly diagnosed, (and a podcaster!) and I was already getting a lot of helpful info from your Instagram. I’m so happy you started this podcast. I don’t have anyone in my life who has been through late diagnosis, and being able to hear you talk about things makes me feel less alone in this.
Thank you for this 😸I finally have some peace!
I noticed your autistic life podcast was fairly new so I wanted to give you an early review and words of encouragement.
I love your Instagram page and I am
So happy that you have started your own podcast. There first one is perfect timing for me and I wish for you so much success. Xoxo
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | |
Apple Podcasts | #154 |










Listeners, social reach, demographics and more for this podcast.
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The Autistic Life launched 5 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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