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Artwork for Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support

Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support | Low Demand Parenting

Chantal Hewitt - PDA Autism Support & Low Demand Parenting
Autism
Pathological Demand Avoidance
Neurodiversity
Parenting
Co-Regulation
Autistic Burnout
PDA
Communication
Nervous System
Nervous System Regulation
Emotional Regulation
Social Communication
Low Demand Parenting
Parental Support
Behavior
Meltdowns
PDA Burnout
Burnout
Sensory Differences
Parenting Strategies

Is every day a battle you didn’t sign up for? You’re not failing. Your child isn’t broken. The approach just needs to change. The Attuned Spectrum Podcast is for parents navigating the complex, exhausting, and often isolating reality of raising a PDA (Pathological Demand Avoidance) autistic child — whether they’re five, fifteen, or twenty-five. Hosted by Chantal Hewitt — Family Autism Support Coac... more

PublishesTwice monthlyEpisodes30Foundeda year ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support

Latest Episodes

If you're parenting a PDA young adult who has withdrawn from independence milestones like leaving their room or working, this episode is for you.

Chantal Hewitt explores the challenges of PDA autism parenting and the "services cliff" that suddenly r... more

YouTube

You can get through the day, keep the wheels turning, and still feel completely empty the moment the house goes quiet. That specific kind of exhaustion is what we’re naming today, the nervous system toll of parenting a child with a PDA profile, where... more

YouTube

Meltdowns, shutdowns, and “out of nowhere” explosions often get labelled as behaviour problems, but what if they come from not supporting our children to really listen to their bodies, first? 

I sit down with award-winning occupational therapist and... more

YouTube

PDA can make parenting feel like a full-time job in nervous system management, and it’s easy to believe the answer is learning more techniques for your autistic child. We’re taking a different angle: the family system. When one person is chronically ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Kelly Mahler
Award-winning occupational therapist, author, and interoception expert
Kelly Mahler, OT, PhD (immaterial)
Episode: Interoception Changes How We Teach Regulation for PDA Autistic and Neurodivergent Kids (Guest Kelly Mahler)
Melissa McKenzie
PhD, formal clinical psychologist, homeschool parent, PDA advocate
PDA North America
Episode: PDA Autism Parenting: The Data That Proves You’re Not Alone (Guest PDA North America)
Diane Gould
Licensed clinical social worker, executive director and founder of PDA North America
PDA North America
Episode: PDA Autism Parenting: The Data That Proves You’re Not Alone (Guest PDA North America)
Rachel Gebers
Pediatric occupational therapist
Independent practitioner
Episode: Autism Spectrum & PDA Parenting: Supporting Sensory Needs, Safety, and Wellbeing through OT (Occupational Therapy)

Host

Chantal Hewitt
Host of Attuned Spectrum, focusing on Pathological Demand Avoidance, autism parenting, and neurodiversity-affirming approaches.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Interoception Changes How We Teach Regulation for PDA Autistic and Neurodivergent Kids (Guest Kelly Mahler)
Q: So Kelly, you've spoke a little bit about your mission. And if you can kind of describe it in a couple of sentences of like what you hope that this work or this understanding of interoception as a sense, which so many people aren't aware of, at least in my experience, what is your hope for your work?
Interoception should translate into everyday life by helping people understand and trust their bodies, so they can regulate, stay curious, and meet their unique needs without relying on one-size-fits-all techniques.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on Pathological Demand Avoidance (PDA) within neurodivergent families, focusing on low-demand parenting, nervous-system safety, and co-regulation as practical strategies for peace at home. Episodes commonly explore autonomy, declarative language, and caregiver well-being while addressing school challenges, sensory overload, burnout, and strategies for navigating education systems. A distinctive strength is the emphasis on neuroaffirming approaches and family-centered therapy, often featuring guidance for parents and real-world examples from family life. The format tends to blend personal narratives with expert insights and actionable resources, making it especially helpful for parents, caregivers, and professionals seeking... more

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this podcast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kelly Mahler
2. Melissa McKenzie
3. Diane Gould
4. Rachel Gebers

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