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Artwork for Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support

Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support | Low Demand Parenting

Chantal Hewitt - PDA Autism Support & Low Demand Parenting
Autism
Pathological Demand Avoidance
Neurodiversity
Parenting
Co-Regulation
Autistic Burnout
Nervous System
Nervous System Regulation
PDA
Communication
Emotional Regulation
Social Communication
Low Demand Parenting
Parental Support
Behavior
Meltdowns
PDA Burnout
Burnout
Sensory Differences
Parenting Strategies

Is every day a battle you didn’t sign up for? You’re not failing. Your child isn’t broken. The approach just needs to change. The Attuned Spectrum Podcast is for parents navigating the complex, exhausting, and often isolating reality of raising a PDA (Pathological Demand Avoidance) autistic child — whether they’re five, fifteen, or twenty-five. Hosted by Chantal Hewitt — Family Autism Support Coac... more

PublishesTwice monthlyEpisodes34Foundeda year ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support

Latest Episodes

Your mindset is a game-changer when it comes to making lasting changes in how we parent our PDA, Autistic and neurodivergent child, teen or young adult.

In this episode, we dive into the importance of not just knowing the tools for low demand parent... more

YouTube

After a long day at school, many PDA, Autistic and neurodivergent children face what we refer to as the 'after-school meltdown'- where they have masked all day and let go fully at home with their main parent, carer or co-regulator.

But what really ... more

YouTube

The main takeaway from our latest chat is that the best way to support your PDA child isn’t about fancy strategies; it’s all about how we respond to them. Seriously, your reactions can make a world of difference in their well-being. If you’ve ever fe... more

YouTube

Lying awake replaying today's meltdown, wondering if you're doing any of this right? If you're low demand parenting a PDA child, teen, or young adult, this episode is for you.

I break down why traditional, compliance-based parenting — reward charts,... more

YouTube

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Recent Guests

Kelly Mahler
Award-winning occupational therapist, author, and interoception expert
Kelly Mahler, OT, PhD (immaterial)
Episode: Interoception Changes How We Teach Regulation for PDA Autistic and Neurodivergent Kids (Guest Kelly Mahler)
Melissa McKenzie
PhD, formal clinical psychologist, homeschool parent, PDA advocate
PDA North America
Episode: PDA Autism Parenting: The Data That Proves You’re Not Alone (Guest PDA North America)
Diane Gould
Licensed clinical social worker, executive director and founder of PDA North America
PDA North America
Episode: PDA Autism Parenting: The Data That Proves You’re Not Alone (Guest PDA North America)
Rachel Gebers
Pediatric occupational therapist
Independent practitioner
Episode: Autism Spectrum & PDA Parenting: Supporting Sensory Needs, Safety, and Wellbeing through OT (Occupational Therapy)

Host

Chantal Hewitt
Host and family autism support coach guiding discussions on PDA, nervous-system safety, and low-demand parenting.

Reviews

4.8 out of 5 stars from 21 ratings
  • Finally someone gets it

    Thank you!!

    Apple Podcasts
    5
    Ash rose 227
    Australia22 days ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Interoception Changes How We Teach Regulation for PDA Autistic and Neurodivergent Kids (Guest Kelly Mahler)
Q: So Kelly, you've spoke a little bit about your mission. And if you can kind of describe it in a couple of sentences of like what you hope that this work or this understanding of interoception as a sense, which so many people aren't aware of, at least in my experience, what is your hope for your work?
Interoception should translate into everyday life by helping people understand and trust their bodies, so they can regulate, stay curious, and meet their unique needs without relying on one-size-fits-all techniques.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, empathetic resource for families navigating Pathological Demand Avoidance (PDA) within autism. Episodes center on nervous-system safety, low-demand parenting, co-regulation, and autonomy-supportive strategies aimed at reducing burnout and improving family connection. Guests and the host share actionable tips for managing meltdowns, school challenges, and the transition to adulthood, with a strong emphasis on validating caregivers' experiences and reframing parenting from control to collaboration. The show consistently tackles real-world topics like burnout, boundary setting, and neurodiversity-affirming approaches, making it a likely top pick for listeners seeking compassionate, evidence-informed guidance tailored to PDA and ne... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. At Peace Parents Podcast
2. Neurodiversity Podcast
3. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
4. ADHD Mums
5. Women & ADHD

How many episodes of this podcast are there?

this podcast launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kelly Mahler
2. Melissa McKenzie
3. Diane Gould
4. Rachel Gebers

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