The Art Of Living with Kathy Smith
Kathy SmithHealth news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation... more
| Publishes | Monthly | Episodes | 100 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionFitness | ||||
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Latest Episodes
In our never-ending quest for the fountain of youth, people will try all sorts of gimmicks and products that promise eternal vitality and radiance. However, true longevity isn't about chasing fads - it's about understanding the science of how our bod... more
Here's a sobering fact: more than 75% of the population in America over the age of 65 has not one, but two degenerative diseases. The rise in chronic illness is affecting nearly every family in America.
However, today's guest challenges the idea th... more
From the moment we lift our heads off the pillow and put our feet on the floor… our days are filled with movement. In fact we make hundreds of movement decisions every single day.
For the most part we don't think of our movements as 'choices'... bu... more
Many of us are searching for a magic bullet to improve our longevity, whether it be a supplement, medication, or exotic superfood. And yet, when it comes to enhancing our health span and preventing cognitive and physical decline, it turns out that ex... more
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Reviews
- A Revelatory Deep Dive into Our Food Choices
Kathy Smith's interview with Dr. Robert Lustig is nothing short of enlightening. Delving into the intricacies of processed foods, sugar, and their undeniable link to lifestyle diseases, this episode is a must-listen for anyone seeking to understand the true impact of their dietary choices. Dr. Lustig's clarion call to "protect the liver, feed the gut" resonates deeply, challenging conventional wisdom and urging listeners to take control of their health. Kathy's thoughtful questions and engaging ... more
Apple Podcasts5I value the unique angle
Austria2 years ago - Great information
I really appreciate all of the information Kathy shares with us, helping us live our healthiest lives.
Apple Podcasts5Pryogi
United States3 years ago - I love Kathy
I love Kathy. She epitomises health, vitality, wellness and positivity. Her curiosity and engaging approach is fantastic! I like the length and depth of each interview. Many I have listened to more than once. She is current and in touch with the reality of the lives of her listeners. I find her inspiring and absolutely radiant. Thank you Kathy. I am grateful to you and look forward to more.
Apple Podcasts5Giselle715
Australia3 years ago - What took me so long?!
I’ve been getting Kathy’s emails for a while now but not really reading or paying too much attention to the content (SORRY!). Well I just stayed listening to the podcasts and um- wow! What have I been missing?! Love this and the motivating educational content! Hooked! Thank you!
Apple Podcasts5Q@Quuue
Canada3 years ago - Thank You, Kathy Smith
Kathy’s passion for all things health and fitness has changed my life. From workouts to various health topics to eating well, her input is amazing! Thank you!
Apple Podcasts5cindylouwhooo....United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Art Of Living launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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