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Artwork for The Art of Being Happy

The Art of Being Happy - Buddha's Guide To Modern Living

Jethavanarama Buddhist Monastery, Sanathana Vani
Buddhism
Happiness
Nibbana
Inner Peace
Dhamma
Suffering
Desire
Embarrassment
Materialism
Love
Time
Attachment
Parenting
Ego
Self-Victimization
Value Of Life
Relationships
Karma
Mindfulness
Nature

Peace comes from within. Do not seek outside. ~ BuddhaUnlock ancient secrets for modern happiness with The Art of Being Happy. Straight from the tranquil Jethavanarama Buddhist Monastery, Sri Lanka, this podcast offers simple, practical insights drawn from timeless Buddhist wisdom. Learn to navigate life's challenges, reduce stress, and discover lasting joy in everyday moments with this talk serie... more

PublishesWeeklyEpisodes42Founded9 months ago
Number of ListenersCategories
BuddhismReligion & Spirituality

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Artwork for The Art of Being Happy

Latest Episodes

Suffering often arises when we tether our emotional state to external outcomes, shifting circumstances, or the actions of others. When a loved one is lost or expectations fall apart, the pain is real, but prolonged suffering stems from letting those ... more

Blaming someone else’s harsh words for your lost composure is an easy trap to fall into, but it hands the steering wheel of your emotions directly to them. Shifting your focus away from controlling other people's speech and onto building your own emo... more

You don't need to abandon your responsibilities or make drastic life changes to find peace. The duties, relationships, and daily obligations you carry aren't obstacles to fulfillment; they are the exact canvas upon which it happens. Real freedom isn'... more

True personal growth begins the moment you stop chasing external validation and start turning your attention inward. While your internal compass has shifted, the people, workplaces, and societal systems in your life may still expect you to show up as... more

Key Facts

Accepts Sponsors
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Secular Buddhism
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Recent Guests

Swami Nihansa
Spiritual teacher presented as a guest speaker
Jethavanarama Buddhist Monastery (Sri Lanka)
Episode: The Real Disaster in a Disaster
Swami Anwar Sir
Spiritual teacher who participates in the discussion
Jethavanarama Buddhist Monastery (Sri Lanka)
Episode: The Real Disaster in a Disaster

Talking Points

Recent interactions between the hosts and their guests.

The Real Definition of Happiness
Q: Are you free from all of these?
The audience is prompted to reflect on their emotional burdens and whether they have managed to find true freedom from distressing feelings.
The Real Definition of Happiness
Q: Are you willing to do whatever it takes for that?
Participants are challenged to contemplate their level of commitment to achieving true happiness.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Art of Being Happy

What is The Art of Being Happy about and what kind of topics does it cover?

This series offers practical guidance rooted in Buddhist wisdom to cultivate lasting happiness from within. Across episodes, the focus is on applying meditation, mindful perception, and moral reflection to everyday life—parenting, relationships, work, and stress—while grounding the discussion in a Sri Lankan monastery tradition. Sponsors and framing emphasize timeless insights adapted for modern living, helping listeners reduce reactivity, manage desires, and pursue inner calm even amid external distractions.

A standout aspect is the consistent emphasis on inner peace over external validation, using relatable anecdotes and accessible metaphors (colors, keys, daily annoyances) to translate philosophy into daily practice. The blend of practi... more

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How many listeners does The Art of Being Happy get?

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Which podcasts are similar to The Art of Being Happy?

These podcasts share a similar audience with The Art of Being Happy:

1. The Modern Buddhism Podcast
2. The Way Out Is In
3. Secular Buddhism
4. Heart Wisdom with Jack Kornfield
5. On Purpose with Jay Shetty

How many episodes of The Art of Being Happy are there?

The Art of Being Happy launched 9 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Art of Being Happy?

Recent guests on The Art of Being Happy include:

1. Swami Nihansa
2. Swami Anwar Sir

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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