
Peace comes from within. Do not seek outside. ~ BuddhaUnlock ancient secrets for modern happiness with The Art of Being Happy. Straight from the tranquil Jethavanarama Buddhist Monastery, Sri Lanka, this podcast offers simple, practical insights drawn from timeless Buddhist wisdom. Learn to navigate life's challenges, reduce stress, and discover lasting joy in everyday moments with this talk serie... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & Spirituality | |||

In a world full of constant distractions and external pressures, becoming a better version of yourself requires deliberate self-reflection and relentless personal growth. When you dedicate your focus to evolving every single day, the path forward bec... more
Are you living your own life, or just following a script written by everyone else? From the career paths we choose to the opinions we express, so much of our daily behaviour is shaped by subtle social conditioning and the desire for external validati... more
When you offer the world the very things you desire, whether it is kindness, appreciation, support, or love, you open yourself up to a continuous cycle of abundance. Giving without hesitation or expectation shifts your focus away from scarcity and to... more
Transformation sounds inspiring until life gets in the way. It is easy to agree with the idea that our outer reality reflects our inner state, but shifting your internal mindset when facing persistent setbacks, emotional burnout, or unexpected obstac... more
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This series offers practical guidance rooted in Buddhist wisdom to cultivate lasting happiness from within. Across episodes, the focus is on applying meditation, mindful perception, and moral reflection to everyday life—parenting, relationships, work, and stress—while grounding the discussion in a Sri Lankan monastery tradition. Sponsors and framing emphasize timeless insights adapted for modern living, helping listeners reduce reactivity, manage desires, and pursue inner calm even amid external distractions.
A standout aspect is the consistent emphasis on inner peace over external validation, using relatable anecdotes and accessible metaphors (colors, keys, daily annoyances) to translate philosophy into daily practice. The blend of practi... more
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These podcasts share a similar audience with The Art of Being Happy:
1. Buddha's Stories: Self-Help, Mental Health and Psychology
2. How to Train a Happy Mind
3. Learn Buddhism with Alan Peto
4. The Modern Buddhism Podcast
5. On Purpose with Jay Shetty
The Art of Being Happy launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Art of Being Happy include:
1. Swami Nihansa
2. Swami Anwar Sir
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